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Adult Children of Alcoholics (Anglais) Cassette – Livre audio, 1 septembre 1991


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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 4.5 étoiles sur 5 305 commentaires
261 internautes sur 266 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A gentle start on the road to recovery 29 mars 2001
Par G. Jordan - Publié sur Amazon.com
Format: Broché Achat vérifié
Excellent book for those who don't know why their lives are a mess, why they keep getting into abusive relationships, why they don't laugh & have fun like other people, people who tear themselves apart for every imagined or real mistake, those who feel inferior and worthless, those like me who have always guessed (often incorrectly) at what normal is. Finally here are the answers millions of people need to let go of their crippling past and rediscover their future--one they want to be part of instead of dreading more of the same misery. The authors have been where we are, they know what they are talking about, they are US too. They have experience, compassion & empathy. They lovingly & gently open the doors to the truth for us, and this book could cause you to feel sad, angry, bitter, depressed but the next page will fill you with realistic hope (not the irrational hopes we're used to), belief in a happy future for yourself, motivation to start the journey of recovery from childhood abuse, neglect, trauma, denial, pain, etc. There is a thorough section on recovery groups and what to expect, how it works and so on, so that strangers to recovery will know what to expect, and maybe feel better about taking that 1st step--going to a meeting, finding a therapist, joining a group, reading books & workbooks, reaching out to safe others for support & more. I highly recommend this book to any one from a substance-abuse type family background, but also to people from dysfunctional families as well since all of the same principles apply. I also recommend Adult Children: The Secrets of Dysfunctional Families to those who can't relate to an alcoholic background at all, but who maybe grew up with an over-eating parent, an absent father, a mentally ill caretaker, etc. This is a gentle start for even the most recovery-resistant person. For myself, this book helped me see myself as that little terrified, abused child who was helpless, needy, neglected & denied, and begin to want to love, hug & heal MY inner self instead of running to rescue everyone else, for a change. It's my turn, and thanks to that book I finally believe in my journey and my future. I hope you will take the step and see for yourself what truths lay waiting to bring you relief & understanding.
166 internautes sur 177 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Not a good first book on the subject 1 octobre 2005
Par Hummingbird - Publié sur Amazon.com
Format: Broché
I've read a number of books on this subject. I wouldn't say this book was unhelpful but is too absolute in its information to be anything but alarming to anyone tentatively looking for answers. It's also not very well written. I would suggest reading either "Recovery, A Guide for Adult Children of Alcoholics" by Gravitz & Bowden (an excellent first book) along with "A Primer on Adult Children of Alcoholics" by Cermak for an added layer; and then, absolutely essential as a more in-depth book: "Children of Alcoholism - A Survivor's Manual" by Seixas & Youcha. Leave the Woititz book for more information. By all means, read it. It does have excellent information; just remember the adage "Take what you need and leave the rest". Something she unfortunately forgot to include.
43 internautes sur 46 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Simple and easy to read - an excellent book 26 août 2000
Par Simon Jackson - Publié sur Amazon.com
Format: Broché
A book, any book is only a collection of words on paper; it's the thoughts and beliefs of another person. As such a book can't change the way you behave. However, what it can do is provide you with the tools to enable you to make your own changes. For those who were children in a family where alcohol was used in an unhealthy manner there are a select groups of books that help provided the tools for such change - Adult Children of Alcoholics by Janet Geringer Woititz is one of those books.
This is a simple book, it avoids jargon and academic theories and as a result is clear to read and therefore easy to understand. The book will mean different things to different people, depending on experience and perspective. Therefore, Woititz herself suggests the book may be useful in a number of ways:
To gain greater knowledge and understanding of what it means to be a child harmfully effected by a parent's use of alcohol.
As a self-help guide, for use in an individual's move towards development and growth.
As a basis for discussion groups for adult children of alcoholics.
The book is broken down into four linked chapters: What happened to you as a child, What is happening to you now, Breaking the cycle and What about your children. Each chapter is short yet to the point (indeed the book is only 106 pages long) and gives the reader an insight into the there and thens, the here and nows and possibilities of the future.
I grew up in a family where one of my parents used alcohol in a way that was destructive not only to her but to her children. As a child I had no idea of what to expect in my family - the only constant that I knew was that on a regular basis my mum would be drunk when I came home from school. I took on the role of the hero in my family - perhaps by my achievements somehow my family would be normal. My mum stopped drinking when I was ten but the seeds had already been sown for me, my patterns had been established. My script was to achieve and that's what I did: good in school and at sports, a Degree and a Masters, a counselling qualification, a series of relationships where I was the helper. And then it stopped, I began to realise that my life was shaped and often directed by the events of my childhood. Along with some therapy, books like Adult Children of Alcoholics enabled me to make some healthy and liberating changes in my life.
I now work as a Counsellor for individuals with alcohol related problems. I use a lot of what is in this book as a theme to my work. I do this because there are truths in the book that will apply to many people who could be defined as adult children of alcoholics. My only criticism is that the book could be longer. It feels like the first part of a book about Adult Children of Alcoholics with the second part - an in-depth exploration into working through some of the major issues - mentioned but not expanded on. That aside, this is an excellent book. Use it as a signpost for the changes that you want to make in your life.
60 internautes sur 66 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Opened my eyes 28 février 2003
Par Paris A. - Publié sur Amazon.com
Format: Broché Achat vérifié
I swear this book was written about me. It opened my eyes to ways I deal with and approach life, so that now I feel clearer and have some answers. Anyone who has an alcoholic parent should read this book, because even if you think it didn't effect you, you might be wrong.
46 internautes sur 50 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This summed up my whole life and helped me heal 1 février 2003
Par Linda J. Schiller-Hanna - Publié sur Amazon.com
Format: Broché Achat vérifié
This book crossed my path in my early twenties and helped me
recognize a life pattern as the result of being born into
a family of alcoholics. Due to its guidance, I joined the
12-step programs adult children of alcoholics and codependents
anonymous (among others).
Twenty years later, I am happily married and successfully
dealing with my codependency patterns. I now set boundaries,
now have self-esteem, and am able to discern whats "my stuff"
and "your baggage" and don't take yours on as "my problem" any
more. Thank you very much Janet Woititz! By the way, I have
recommended this book to more than 500 people in my counseling
work over the years. No one ever reported back that it was a
waste of time.
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