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The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts (English Edition) par [Martin, Colette]
Publicité sur l'appli Kindle

The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts (English Edition) Format Kindle

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EUR 11,04

Longueur : 328 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais
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Description du produit

Présentation de l'éditeur

Make your own affordable, delicious, and allergy-free staples, snacks, and meals!

After the cupboards are cleared of problem foods, most people coping with new food allergies (their own or their kids’) are missing staples they have relied on for years. And even though stores are stocking more allergen-free brands, shoppers with severe or multiple allergies can read every label and still strike out—especially if they’re after a particular craving or on a budget.

The good news for the 15 million Americans with food allergies is that classic treats and pantry staples can be made easily and affordably at home. From Colette Martin, the author of Learning to Bake Allergen-Free, comes The Allergy-Free Pantrywith over 100 recipes free of gluten and the top eight allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish), for:

  • Basic staples (flour blends, non-dairy milks, egg replacers, Sandwich Bread, Biscuits, Strawberry Jam, Sunflower Seed Butter)
  • Condiments and salad dressings (Flaxseed Mayonnaise, Ketchup, Ranch Dressing, Barbeque Sauce)
  • Breakfast (Pancakes, Honey Blueberry Granola, Apple Oatmeal Scones)
  • Crackers and cookies (Flax Crackers, Pita Chips, Chocolate Chip Cookies, Snickerdoodles)
  • Pasta, pizza, and freezer meals (Spinach Pasta, Cheesy Sauce, Shepherd’s Pie, Meatloaf)
  • Desserts (Brownie Bites, Chocolate Pudding, Raspberry Fruit Roll Ups, Caramel Sauce)

Full-color photographs of every recipe and simple instructions (no advanced kitchen skills required!) make this a must-have guide to allergy-free home cooking. Refill your cupboards, and reclaim peace of mind!

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 57901 KB
  • Nombre de pages de l'édition imprimée : 328 pages
  • Editeur : The Experiment (9 septembre 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00M9P7JJ4
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
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Commentaires client les plus utiles sur (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards) 4.6 étoiles sur 5 51 commentaires
74 internautes sur 75 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Biggest Support of an Allergen-Free Diet! 7 octobre 2014
Par Kayla P. - Publié sur
Format: Format Kindle Achat vérifié
I do not typically write reviews on items, but this one was so helpful for my family and I that I had to. My husband was diagnosed with EoE last year, and after allergy testing and eliminating based on the tests, he was still not feeling better. When the GI finally suggested a full elimination diet, it was pretty overwhelming to get started. I happened upon this book and it has been our most helpful resource during this diet.

Some of my favorite things about it:

1) The intros at the front and at the beginning of each chapter helps explain the WHY behind different substitutions that need to be made. This helps with making the recipes in the book, but it also helps me know how to adapt other recipe our family loves to something my husband can eat. (And makes the book even more valuable than the numerous recipes included in it!)

2) The recipes themselves... We have tried several, and my husband has loved all of them. Going through the stress of food allergies can hard, and there is something emotionally rewarding about being able to say, "I made pancakes/muffins/cookies for my husband today that he can eat without getting sick, and they taste good!"

3) The freezer instructions! Every recipe we have used so far has had instructions for how to freeze it at some point during the process! This has helped make our life so much easier. One of the big challenges of having to eat on an elimination diet is the necessity to have every bit of food planned out, and being able to stock the freezer has helped with that SO much!

I would HIGHLY recommend this book to anyone with multiple food allergies or doing an elimination diet who is trying to find ways to have more "normal" back in their life!
7 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 BEST ALLERGY FREE cookbook I own! 18 mars 2016
Par michelle g - Publié sur
Format: Broché Achat vérifié
Fantastic! Homemade oreos?! Homemade Reese 's cups?! Collete, I love you! Thanks to your book, I can have some of the things I used to really like before allergies changed my diet completely! The substitutions on flours info, and the fact that all recipes are allergy free rather than just gluten free makes this book a MUST HAVE if you or your kids have allergies!
Goodies like pretzel bites, fruit roll ups, homemade tootsie roll candies, candies and brownies, breads, pizza dough, omigosh I'm thrilled to eat fun food again! Have made a few of the desserts already, doing zuke bread today.
This book is leaps and bounds ahead in the allergy free arena, and so far it's hands down the best book in my collection! Love it! Collete, please figure out how to make gummy candies and include it in your next, I miss those too :D
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Give to your favorite allergy sufferer. 12 février 2016
Par Lady Clarabelle - Publié sur
Format: Broché Achat vérifié
I sent this to my favorite seven-year-old whose mother was recently told by her doctor to avoid a whole list of foods. Her mother sent me a picture with her holding the book and a big grin on her face. She loves to read the recipes and make the snacks because she can actually eat them.
11 internautes sur 12 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 YUM! 24 novembre 2014
Par Kathie Butler - Publié sur
Format: Broché Achat vérifié
OMG!! Finally a wonderful easy gluten free recipe for pancakes. I just made these little pillows of wonderfulness and I am amazed. I have tried lots of books/recipes for GF pancakes and they either take a laundry list of special ingredients and then still don't turn out right or they turn out ok after the laundry list but they taste blah....sometimes crunchy blah. Truly as a vegan it is difficult to find GF pancakes that have taste and are easy to make. I made the pancake flour mix as directed in the book on Sunday and Monday just whipped up the pancakes and viola....delish!!! I will be making LOTS of these recipes. Just for the pancakes alone the book was well worth the purchase. I cant wait to try the biscuits, bread, flat bread...(Can you tell I have missed bread?//...a lot!!!) Get the wont regret it if you have celiac disease or are just gluten intolerant. Yes I try to follow a very low fat plant based diet...but every now and then you have to have pancakes.....good pancakes:)
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Massively useful book. I just learned I am allergic to ... 29 juillet 2016
Par Amazon Customer - Publié sur
Format: Broché Achat vérifié
Massively useful book. I just learned I am allergic to wheat and dairy. This book have me all my kitchen staples back, like ranch dressing, sour cream and mayonnaise. If you have good allergies, this book is a lifesaver!
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