Autres vendeurs sur Amazon
+ EUR 2,99 (livraison)
+ EUR 0,01 (livraison)
The Art of Happiness: A Handbook for Living (Anglais) Broché – 8 novembre 1999
|Neuf à partir de||Occasion à partir de|
Téléchargement audio, Version intégrale
|Gratuit avec l'offre d'essai Audible au lieu de EUR 19,58|
- Choisissez parmi 17 000 points de collecte en France
- Les membres du programme Amazon Prime bénéficient de livraison gratuites illimitées
- Trouvez votre point de collecte et ajoutez-le à votre carnet d’adresses
- Sélectionnez cette adresse lors de votre commande
Produits fréquemment achetés ensemble
Les clients ayant acheté cet article ont également acheté
Description du produit
Présentation de l'éditeur
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.
For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
Quatrième de couverture
Aucun appareil Kindle n'est requis. Téléchargez l'une des applis Kindle gratuites et commencez à lire les livres Kindle sur votre smartphone, tablette ou ordinateur.
Pour obtenir l'appli gratuite, saisissez votre numéro de téléphone mobile.
Détails sur le produit
Si vous vendez ce produit, souhaitez-vous suggérer des mises à jour par l'intermédiaire du support vendeur ?
Les clients ayant consulté cet article ont également regardé
Meilleurs commentaires des clients
Un problème s'est produit lors du filtrage des commentaires. Veuillez réessayer ultérieurement.
De belles réflexions et un beau partage de sagesse sur de nombreux points de vues. Ce livre est très actuel. Le Dalai Lama y explore entre autre notre bonheur dans la vie de couple actuel, pourquoi tant de gens ne peuvent se satisfaire etc... On se rend assez vite compte dans la lecture, que souvent, Bouddhisme va de paire avec une certaine psychologie de l'âme humaine...
Belles pensées, rafraichissant. A lire, certainement !
Commentaires client les plus utiles sur Amazon.com
The Art of Happiness: A Handbook for Living was co-authored by psychiatrist Howard Cutler, who posed questions to the Dalai Lama over the series of many interviews. Cutler provides the setting and context for their meetings and also incorporates his own reflections on the issues raised in their discussions. In addition, transcriptions from several of the Dalai Lama's teachings are scattered throughout the book. It was first published in 1998, and I read the ten-year anniversary edition that was published in 2008 which includes a new preface and introduction.
The book delves into the concept of using various techniques to train the mind in order to achieve true happiness. In the preface, His Holiness the Dalai Lama states, "If you want others to be happy practice compassion; and if you want yourself to be happy practice compassion." This focus on developing compassion is consistent throughout the book and is a main focus in many of the answers that the Dalai Lama gives to Cutler's questions. It seems that this is a sort of prerequisite for cultivating happiness, a foundation upon which all of the other advice is based upon.
Another point that is made time and time again is that happiness comes down to one's state of mind more than by external events. There are a plethora of examples provided in the book, such as how lottery winners do not sustain their initial delight over a longterm period and instead return to the level of moment-to-moment happiness they were accustomed to prior to winning the lottery. Or how studies have shown that people who are struck by tragic events like cancer and blindness typically recover to their normal level of happiness after a reasonable adjustment period. Psychologists label this process "adaptation", which simply refers to the tendency of one's overall level of happiness to migrate back to a certain baseline.
From a Buddhist perspective, the root causes of all suffering are ignorance, craving, and hatred. The book fleshes out this idea and suggests methods for one to overcome them. For example, the Dalai Lama advises, "We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes to hatred: patience and tolerance."
Overall, I was very impressed by this book. When I first started reading it I wished that the Dalai Lama had been the sole author, however I eventually grew to appreciate Cutler's additions. That's mainly because I did not realize that the book was co-authored until after I started reading it, so I had unknowingly and unintentionally set an improper expectation for myself. However, by the end of the book I had overlooked the co-authoring aspect entirely and focused more on the book's content, which is excellent. I would advise this book to anyone who is interested in the Dalai Lama, Buddhism, mindfulness, or becoming truly happy.