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The Ayurvedic Cookbook par [Morningstar, Amadea, Urmila Desai]
Publicité sur l'appli Kindle

The Ayurvedic Cookbook Format Kindle

4.0 étoiles sur 5 1 commentaire client

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Longueur : 351 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais

Description du produit

Revue de presse

Amadea Morningstar not only gives you delicious, simple recipes for meals but also recipes for medicinal drinks, based on Ayurveda. She talks about the spiritual side of cooking, which has affected my personal approach to cooking everything - not just these foods. She also gives good information on dairy and how it is best digested. The one recipe I keep coming back to in here is the one for banana muffins. No one can resist them! I change the flours at times, and find that this recipe is the best vegan muffin recipe I've ever found! BTW -if you are vegan or vegetarian, this book is an excellent resource. --jumpy1 on June 27, 2001

I have been really pleased with the Ayurvedic Cookbook! It gives an excellent introduction into Ayurvedic nutritional theory, along with a self-exam so that you may determine your Dosha. There is a great index in the back which lists all foods according to their Dosha which makes menu planning easier. For the most part, the recipes are tasty and easy to prepare. You may find it difficult, however to locate some of the unique Indian spices and food items, especially if you are not living in a large metropolitan area. I did not care for some of the recipes as they were a little strange to my taste, but most were excellent! --Lauri L. Schmidt on March 6, 1998

This book is the very first which transformed me from one who dislikes cooking into one that is eager to cook and learn more and more!!! I just simply cannot believe this is happening to me. I have never liked cooking. And it makes for the most thrilling reading too!! Because of various health problems I was always advised to try different diets but never liked what I cooked. It was always the most boring task. This book has changed my attitude in the most profound ways, where I begin to perceive food not only as a source of nourishment but also a way to understand my own body's energetical needs and how to heal it. It is the most interesting fact to learn the connection between the food and my emotions. Through these quick, simple and most delicious recipes I am learning how to create foods which calm me when I need calming, ground me when I need grounding and cool or warm me depending on the season and the balance in my energy pattern. But it's not only that, I can even effect a positive emotional and digestive change in my husband through dishes that are meant for his type! This book is slowly turning me from "cook hater" into "cook lover" and I cannot wait to try all of those recipes. The pumpkin or sweet potato halva recipe had us on our knees. It is sublime. The Indian tastes are simply like swimming in a deep ocean while the American cooking is more like swimming in a small and shallow pond. Why not jump in on the deeper side of life? --Beata P. on October 16, 2005

Présentation de l'éditeur

The Ayurvedic Cookbook gives a fresh new perspective on this ancient art ofself-healing. Over 250 taste-tested recipes are specifically designed tobalance each constitution, with an emphasis on simplicity, ease and soundnutrition.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 5381 KB
  • Nombre de pages de l'édition imprimée : 351 pages
  • Editeur : Lotus Press; Édition : 1st (25 juin 1990)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B0033E14OG
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 4.0 étoiles sur 5 1 commentaire client
  • Classement des meilleures ventes d'Amazon: n°248.902 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Format: Broché
This is a wonderful and easy introduction to Ayurvedic cooking.I love the recipes- they are simple to use and absolutely delicious.
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Commentaires client les plus utiles sur (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards) 4.6 étoiles sur 5 79 commentaires
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Straightforward explanations of ayurvedic principles and great recipes for implementation 7 avril 2013
Par MemphisRose - Publié sur
Format: Broché Achat vérifié
I realize that no book can replace an in-person evaluation from an ayurvedic practitioner, but this book is very straightforward and includes explanations of the basic principles of ayurvedic living and then provides clear dietary guidance through its recipes. I have recently adopted a vegetarian and mostly vegan lifestyle (not wanting to consume any cholesterol), and this book helped to provide guidance in maintaining a balanced approach to eating. I will be trying a lot of the recipes based upon my doshas and will be keeping track of whether my results are in keeping with the guidance provided in the book. I figure that a dietary approach that is centuries in the making is bette than trying random, popular diets that focus not on the content of what you eat, but the quantity / number of calories consumed. I love Indian food in general (though I tone down the heat on many of the recipes I prepare, eliminate dairy and reduce fat content). This cookbook provides excellent recipes for doing just that. A definite keeper cookbook!
6 internautes sur 6 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Delicious, easy Ayurvedic recipes 29 mars 2013
Par Mama Guacamole - Publié sur
Format: Broché Achat vérifié
Loved the combination of recipes and advice on how to balance the different doshas. The recipes are not only healthy but delicious and easy to make. This is the first cookbook that I actually use on a daily basis and can't get enough of! I'm working on changing to a 100% Ayurvedic diet and after a couple of weeks I can already see the benefits, have lost weight, never feel deprived and have more energy. Amazon also sells a lot of the spices needed (black mustard seeds, methi seeds, etc) for a cheaper price.
2 internautes sur 2 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Fake copy of book. 9 mai 2016
Par Helpful V - Publié sur
Format: Relié Achat vérifié
I bought a used edition as a friend loved this cookbook. The book I received was a hardcover copy made from a copy machine. I was surprised to get a fake copy of the book.

At this point, I have only made the dosas and they weren't very good but I am excited to try other recipes. I'll update my review once I make a few items.
26 internautes sur 27 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 Errors in the recipes 22 mai 2011
Par Caroline - Publié sur
Format: Broché Achat vérifié
As with her book, Ayurvedic Cooking for Westerners, there are recipes with glaring errors in them in this book. In many cases proportions are off, there is too much liquid in the recipe or not enough. Not so serious for kichadis or curries, but for some of the desserts and snacks, such errors create a disastrous mess. When trying new recipes from this book I always have a pencil nearby so that I can note bad recipes. The book is an excellent reference for eating for your dosha and there are some recipes that are very good. But beware of the bad ones! Less experienced cooks might find it frustrating to cook from this book.
6 internautes sur 6 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 The Classic 5 mai 2013
Par Randall Smith - Publié sur
Format: Broché Achat vérifié
If you are looking for an Ayurvedic cookbook that is well organized with a variety of recipes, look no further. The only things that keep this from being a 5 star cookbook is the size (print is kind of small) and a lack of a ring bound binder, which would allow it to lie flat while reviewing the recipes during preparation of a meal.
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