Présentation de l'éditeur
Quatrième de couverture
Do you suffer from one or more of the following?
-deterioration in health since taking antibiotics, the pill, steroids or HMT
If so, then candida could be your problem.
This book provides a practical step-by-step plan for managing your diet and lifestyle to help control candida (yeast) overgrowth in the body. Gill Jacobs takes you through the candida maze, clearly explaining what it is, how it is caused, how to test for it, and why there is often underlying problem with the way we digest food.
The principles of digestion and health are explained, and detailed guidelines are given on all aspects of candida control - probiotics, the latest natural anti-fungals, and supplements to boost immune defences.
Containing guidance on which foods will help and which foods won't, this book includes the 3 stage Beat Candida Diet and over 100 recipes for everyday eating and entertaining by Joanna Kjaer, leading expert on special diets.