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The Beginner's Guide to Dream Interpretation (Anglais) CD – Livre audio, 11 avril 2003

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Descriptions du produit

The Beginner's Guide to Dream Interpretation Jungian analyst and celebrated author Clarissa Pinkola Ests explores the symbols and themes of dreams. Listeners learn concrete techniques to uncover the hidden meanings of their dreams and how to use them for inspiration and guidance. Full description

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Format: CD
Another of Clarissa Pinkola Estes' great works.
She explains her psychoanalytical method to analyze dreams:
1. record your dream as precise and as complete as possible
2. underline all the nouns of what you've written
3. make a personal association (feelings, thought, ideas, images) with each noun
4. now go back and read your dream aloud but this time instead of reading the noun you read your association
5. where this is or ought to be happening now in your life
7. then take the adjectives and make personal associations and re-read your dream as above
8. try to understand where these symbols apply or should do in your real life
The CD is about 80minutes length and here are the titles of each audio-caption:
1. Introduction
2. What are your dreams?
3. Three ways to recall your dreams
4. The psychoanalytic method of dream interpretation
5. Three misconceptions about dreams
6. Eight uncommon dreams
7. Subjective and objective dreams
8. Common dreams
9. Unhaunting your dreams
10. The four parts of dreams
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Commentaires client les plus utiles sur (beta) 4.5 étoiles sur 5 15 commentaires
31 internautes sur 33 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Much good advice on remembering and interpreting your dreams 18 février 2006
Par Blaine Greenfield - Publié sur
Format: CD
I tend to dream a lot, but apparently we all do . . . according to

Clarissa Pinkola Estes, an author and Jungian psychoanalyst,

we dream from five to seven times each night . . . the problem

is how to remember such activity.


(an excellent CD program which she wrote and read), says you

need to put a pencil or pen near your bed . . . before you go to

sleep, ask your Dreammaker for help in remembering

your dream . . . then as soon as you get up, write down

anything that you can remember . . . or as an alternative:

read what you remember into a recording device

There's much good advice here . . . for instance, if you've ever

been bothered by a dream, make it a point to tell it aloud

to another person . . . you can also make a picture of it, yet

if you do, you still need to discuss the picture with another


As to actually interpreting dreams, Estes advises to list

all the nouns that are part of them . . . and next make

associations for each of these nouns.

Lastly, she explores the themes of several dreams . . . one

that I even have every so often was there--my not graduating

from college . . . apparently, when that happens, I should

anticipate what might happen in my life.
19 internautes sur 20 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 The Best Yet On Dreams 29 décembre 2008
Par Sally - Publié sur
Format: CD Achat vérifié
I realize many of us would listen to Dr. Estes read the telephone book, as she has a wonderfully friendly, soothing voice. The fact that she always has something intriguing to say makes her work all that much better.

This audiobook is about ninety minutes long, and the focus is on subjectivity. Dictionaries of dream analyses can't work, because ten people dreaming the same dream would make ten different associations to it. Dr. Estes is very careful in emphasizing that, above all, we have to place our own subjective interpretations on everything we dream. After forty-some years of reading dream dictionaries with no success, I was glad to hear this.

Although Dr. Estes is a Jungian and does not believe, for example, that a snake represents a phallic symbol, she does give thirteen universal archetypes and their "typical" meanings. I had a problem with this section. For instance, she tells us that one common dream concerns hair loss, which is universally interpreted as losing one's power or strength. The only example she gives is the biblical one of Sampson losing his physical strength when his hair is cut. I had a dream of losing hair decades ago when my angry mother threatened to cut my long auburn curls, and I don't think it had anything to do with strength, as short hair was in style and I'd looked fine with short hair before. I was afraid of my mother, and to me, that was obvious. Also, not everyone believes in the Judeo-Christian bible, so assuming hair loss equals strength loss just doesn't seem like a universal connection.

I had another problem with the audiobook. Dr. Estes tells us to write down the nouns (people, places, and things) in our dreams. Many of my dreams involve emotions; sometimes there aren't even nouns involved. I've spoken to other people who experience nausea dreams or jasmine-scented dreams, and none of us know how to interpret them.

The problems I've listed are small in comparison with the impact this dream interpretation guide had on graphic, semi-lucid, recurring dreams I'd been experiencing. Using what Dr. Suzette Hadin Elgin calls a "thought map," I used what nouns I could remember and interpreted these dreams with the help of Dr. Estes's information. That was about a week ago, and those graphic nightmares have stopped.

If you're tired of reading that a dark shadow indicates impending death, and that rosebuds mean you're about to "bloom" a new idea, give Dr. Estes a try. She provides the sanest information on dreams I've come across in my almost sixty years.

Thank you, Dr. Estes, for another excellent bit of insight.
15 internautes sur 15 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Very Good 6 septembre 2007
Par L. Torres - Publié sur
Format: CD
This is great instruction on interpreting your own dreams. Instead of giving you a list of this symbol means that. She explains a process for figuring out what each element of a given dream means to you personally. And then retelling the dream with those meanings substituted. "I stepped into a brightly lit open field..." might become "I stepped into brightly lit freedom..." I applied this to a dream that did not seem very significant. It was about characters from a TV show having a conversation. I figured I had the dream because I'd watched the show before bed that night. I did what she said to do, replacing personal associations for the elements of the dream. I realized that the dream actually spoke to a relationship I was in and emotions I was feeling concerning it.
5.0 étoiles sur 5 You want reality in a field where many question validity? It's here. 15 août 2015
Par Marikay - Publié sur
Format: CD Achat vérifié
This CD is reasonable and sensible. It's not woo woo or fluff. It's written by a PHD for goodness sakes! She does have a transportingly soothing voice for a PHD though. I suppose that's close enough for those comfortable with woo woo and fluff. The information is not somebody's guess at what your dreams mean. I've looked at those dream symbol books at the library. Not for me. They make no sense to me. They strike no chord within. Clarissa makes suggestions for the dreamer to consider when trying to self-interpret their night meanderings. I've made gifts of these CDs. For me, it just added to my knowledge base in the study of humanity, of which I am one.
1 internautes sur 1 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Interesting Audio CD on Dreams 21 octobre 2011
Par A. Greene - Publié sur
Format: CD Achat vérifié
I really did get a lot out of this, have used several of the techniques she mentions, and plan to reference this again in the future. I also want my friends to have copies too, I think it is very worthwhile. So, I guess it is worth the price of the CD. It is definitely MUCH better than a guide dream/dictionary thing telling you what to reference. I think I would have preferred a book to reference though, rather than a CD to have to skip through to learn the points again. I think the advice is priceless, but it would make a VERY small book.
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