Aucun appareil Kindle n'est requis. Téléchargez l'une des applis Kindle gratuites et commencez à lire les livres Kindle sur votre smartphone, tablette ou ordinateur.

  • Apple
  • Android
  • Windows Phone
  • Android

Pour obtenir l'appli gratuite, saisissez votre numéro de téléphone mobile.

Prix Kindle : EUR 12,99

Économisez
EUR 2,69 (17%)

TVA incluse

Ces promotions seront appliquées à cet article :

Certaines promotions sont cumulables avec d'autres offres promotionnelles, d'autres non. Pour en savoir plus, veuillez vous référer aux conditions générales de ces promotions.

Envoyer sur votre Kindle ou un autre appareil

Envoyer sur votre Kindle ou un autre appareil

The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom (English Edition) par [Emmons M.D., Henry]
Publicité sur l'appli Kindle

The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom (English Edition) Format Kindle


Voir les 5 formats et éditions Masquer les autres formats et éditions
Prix Amazon
Neuf à partir de Occasion à partir de
Format Kindle
"Veuillez réessayer"
EUR 12,99

Description du produit

Revue de presse

"The Chemistry of Joy is a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life -- and who doesn't?"
-- Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

"The Chemistry of Joy is simply the best book I know on depression. And I do not speak lightly, having battled this disease myself. Henry Emmons is not only a skilled physician -- he has the heart of a healer. May you find, as I have, that in the midst of depression's deadly darkness, his words offer light and life."
-- Parker J. Palmer, author of A Hidden Wholeness, Let Your Life Speak, and The Courage to Teach

"What a joy it is to read Dr. Henry Emmons's book, The Chemistry of Joy. If you're ready to overcome the pain of depression and really feel great again, then this book is for you."
-- Dharma Singh Khalsa, M.D., best-selling author of Meditation as Medicine and The Better Memory Kit

"What a thoughtful and caring road map out of depression. The Chemistry of Joy is a true gem of understanding that offers a beacon of hope for those wanting alternatives to medication. Emmons combines several powerful modalities and distills them into clear and useful tools."
-- Kathleen DesMaisons, Ph.D., author of Potatoes not Prozac and The Sugar Addict's Total Recovery Program

Présentation de l'éditeur

The classic book that New York Times bestselling author Dr. Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,” The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.

The Chemistry of Joy presents Dr. Emmons’s natural approach to depression—supplemented with medication if necessary—combining the best of Western medicine and Eastern teaching to create your body’s own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.

The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and “psychology of mindfulness” exercises that can restore your body’s natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression—and pathways for all who seek to actively improve their emotional lives.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1086 KB
  • Nombre de pages de l'édition imprimée : 304 pages
  • Pagination - ISBN de l'édition imprimée de référence : 0743265076
  • Editeur : Touchstone (3 janvier 2006)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B000FCKNZ0
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
  • Moyenne des commentaires client : Soyez la première personne à écrire un commentaire sur cet article
  • Classement des meilleures ventes d'Amazon: n°198.048 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
  • Voulez-vous nous parler de prix plus bas?

click to open popover

Commentaires en ligne

Il n'y a pas encore de commentaires clients sur Amazon.fr
5 étoiles
4 étoiles
3 étoiles
2 étoiles
1 étoile

Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.5 étoiles sur 5 66 commentaires
4.0 étoiles sur 5 Enjoyed the easy to read breakdown of neurotransmitter function and ... 23 mai 2016
Par Rachel Kynett - Publié sur Amazon.com
Format: Broché Achat vérifié
Enjoyed the easy to read breakdown of neurotransmitter function and it's relationship to diet. Dr. Emmons keeps the subject matter light and approachable, however, I wouldn't recommend this book if you are in the midst of a depressive episode and on antidepressants (especially if you are an anxious type) as the author does outline a lot of negative effects of short and long term use of SSRIs. In some ways, this was a tough read for me as an anxious depressed type because I began to fear that I was really negatively altering my brain chemistry in a serious way by use of SSRIs. In reality, I have found a combination of SSRI therapy, psychotherapy, acupuncture, exercise AND following dietary guidelines supported by Dr. Emmons most useful in managing my anxiety/depression.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 One of the best books I have ever read! 9 janvier 2015
Par Diogo Sandoval Dantas - Publié sur Amazon.com
Format: Broché Achat vérifié
Before I read "The Chemistry of Joy" I was thinking "why is depression happening to me?", after I read it I realized "it's a wonder I did not get depressed before!". This book explains in simple language the roots of depression, as well as guidelines for natural prevention and treatment of it. Better yet, it provides a basic understanding of the ancient science of Ayurveda in relation to depression related issues, backing it up with modern science knowledge, which incredibly matches the secular eastern wisdom.
Highly recommended for any one with depression, anxiety, OCD, and any other mental condition, or for those who simply want to add more balance to their lives (and their brains!).
Congrats to the authors for the excellent job and great contribution for those in need!
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This is a fantastic book. I consider myself fairly knowledgable about natural ... 21 mars 2015
Par Susan Johnson - Publié sur Amazon.com
Format: Broché Achat vérifié
This is a fantastic book. I consider myself fairly knowledgable about natural healing, nutrition, supplements, etc. (and an expert in SSRIs!) prior to reading this book, and I've definitely noticed improvements after implementing a number of Emmons' suggestions, particularly about supplements. He also does a great job of explaining why SSRIs eventually "wear off," which I never really understood before. Definitely worth reading.
1 internautes sur 1 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Easy, helpful book 10 janvier 2017
Par nglaus - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Very helpful by combining the best of Eastern and Western medicine. It's an easy read and the plans are listed out in the appendix.
5.0 étoiles sur 5 Recommended by My Physician - Fantastic 21 juin 2017
Par Amazon Customer - Publié sur Amazon.com
Format: Broché Achat vérifié
Was recommended this book by my physician. Excellent if your interested in the deep details of how the brain works, and non-conventional ways of thinking about how your brain ticks. I absolutely loved learning more about myself and my depression.
Ces commentaires ont-ils été utiles ? Dites-le-nous