Revue de presse
"Chödrön’s radical words of wisdom unlock doors and shine warm light into the darkness of human cynicism and despair."—Utne Reader
"Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise."—L.A. Times
Présentation de l'éditeur
book offers short, stand-alone readings designed to help us cultivate
compassion and awareness amid the challenges of daily living. More than a
collection of thoughts for the day,
offers a progressive program of spiritual study, leading the reader through
essential concepts, themes, and practices on the Buddhist path.
not assume prior knowledge of Buddhist thought or practice, making it a perfect
introduction to Chödrön's teaching. It features the most essential
and stirring passages from Chödrön's previous books, exploring topics
such as lovingkindness, meditation, mindfulness, "nowness," letting
go, and working with fear and other painful emotions. Through the course of
this book, readers will learn practical methods for heightening awareness and
overcoming habitual patterns that block compassion.