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Easy Cauliflower Recipes: New and Delicious Cauliflower Recipes For Breakfast, Lunch, Dinner and More (The Easy Recipe) (English Edition) par [Echo Bay Books]
Publicité sur l'appli Kindle

Easy Cauliflower Recipes: New and Delicious Cauliflower Recipes For Breakfast, Lunch, Dinner and More (The Easy Recipe) (English Edition) Format Kindle

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Format Kindle, 7 juillet 2014
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EUR 0,99

Longueur : 156 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais

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Descriptions du produit

Présentation de l'éditeur

Cauliflower, while often thought of as a white version of a broccoli plant, is actually its own vegetable with its own unique flavors, textures and health benefits. It is a cruciferous vegetable from the same family as broccoli—Bassica Oleracea, which also includes Brussels sprouts, kale, collard greens and cabbage—but cauliflower is distinguished from the rest of its family with its unique texture, color and flavor.

Cauliflower has a faintly bitter, milky and sweet flavor that can either be consumed raw or cooked. It is often used in soups and stews as it holds up well when cooked, remaining dense. It also tends to absorb the flavors of the foods around it, and it will take on the characteristics of the ingredients it’s cooked with. Cauliflower can also be steamed, roasted, boiled, fried, steamed, or even eaten raw.

When choosing a cauliflower plant for cooking, look for a full head with bright white, clear, unspotted buds and thick, full, springy green leaves. Most common varieties of cauliflower are white, but there are some unique varieties that are light green, orange and even purple. These colorful versions of the plant can be prepared and eaten in exactly the same way as traditional, white cauliflower.

Cauliflower contains many important nutrients that have antioxidant properties, meaning they help lower the risk of oxidative stress within the cells of our bodies. Cauliflower is gaining popularity as a substitute for starchy foods like potatoes and rice. It can be prepared as a thick mash that has a similar texture and quality to mashed potatoes, and many health advocates are making the switch to cauliflower mash for the health benefits.

In This Recipe Book You’ll Find:

-Tasty Whole Wheat Cauliflower Pancakes
-Curried Cauliflower
-Cauliflower Carrot Cake Mufins
-Low Carb Cauliflower Hash Browns
-Cauliflower Pasta
-3 Cheese Cauliflower Macaroni and Cheese
-Mashed Cauliflower
-Healthy Smoothie for Kids
-Cauliflower and Arugula Soup
-And Much, Much More…

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 3683 KB
  • Nombre de pages de l'édition imprimée : 156 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Editeur : Echo Bay Books (7 juillet 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
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Commentaires client les plus utiles sur (beta) 4.4 étoiles sur 5 7 commentaires
2 internautes sur 2 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 High fat 12 juillet 2014
Par D. Jones - Publié sur
Achat vérifié
Three good points: the recipes look delicious, they are easy to make, and nutritional info is given for each recipe.

I was disappointed to see that most recipes are high in fat and/or animal content. Low carbers will like this book, but it is not for those who are trying to eat healthy foods.

You could try reducing the oil in the recipes, but I found it easier to get a different rather than adjusting these recipes.
5.0 étoiles sur 5 I heart Cauliflower 19 octobre 2014
Par J. Vance - Publié sur
Achat vérifié
I do love my cauliflower and am always looking for new ways to make it instead of just roasting it. This book has some very nicely creative recipes, as well as a couple that have become "go-to" recipes for me. Any recipe book that teaches me to eat cauliflower for breakfast in the form of Cauliflower Hash Browns is a book worth downloading.
5.0 étoiles sur 5 Cauliflower Heaven 11 mai 2016
Par Amazon Customer - Publié sur
Achat vérifié
The very first time I ever tasted mashed cauliflower I fell in love. Then I started seeing all kinds of tips for cauliflower on Pinterest and I had to get this book. We sub cauliflower all the time. Instead of potatoes being our staple, we use this wonderful veggie! All the recipes were very yummy, not a bad one in the bunch!
4.0 étoiles sur 5 Not a real cauliflower fan - but the book is well done! 21 juillet 2014
Par Myrna Moore - Publié sur
Achat vérifié
Cauliflower's not my favorite thing to eat, so I got this book to see if I couldn't change that… The book is well written and organized in a way that you can find what you're looking for, so that's a plus!
5.0 étoiles sur 5 Easy Cauliflower Recipes 12 novembre 2015
Par Angela - Publié sur
Achat vérifié
I love cauliflower, but my husband and daughter don't so this is a great collection of recipes with many different flavors to get them to try cauliflower other ways than just plain.
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