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Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life par [Dale, Cyndi]
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Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life Format Kindle

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Longueur : 314 pages Word Wise: Activé Composition améliorée: Activé
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Descriptions du produit

Présentation de l'éditeur

Just as our physical body is protected by our skin, our psyche and spirit have “energetic boundaries” that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these “spiritual borders” are our soul’s way of communicating to the universe what we do and don’t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including:

  • Our four energetic boundaries—techniques to enhance the health of your physical, emotional, relational, and spiritual borders
  • Self-diagnosis instructions for determining where your boundaries are weakest—and practical ways you can strengthen them
  • How to signal the world that you are ready for success and prosperity
  • Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces
  • How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting

“Strong and flexible energetic boundaries allow us to share who we truly are with the world,” teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life—in our relationships, career, and on our spiritual journey.

Energetic Boundaries is must-reading for everyone who wants to get and stay healthy. Understanding the role of boundaries and applying them is how one creates health at the most basic level."
—Christiane Northrup, MD, OB/GYN physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause

Biographie de l'auteur

CYNDI DALE is recognized worldwide for her accomplishments as an author, intuitive healer, speaker, and authority on the chakras. She is president of Life Systems Services, a corporation that offers intuitive-based healing, destiny coaching, and corporate consulting. Cyndi has been trained in multiple healing modalities, including shamanism, intentional healing, Lakota medicine, and Reiki. Her previous books include Advanced Chakra Healing, Attracting Prosperity, Through the Chakras, and New Chakra Healing.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 4954 KB
  • Nombre de pages de l'édition imprimée : 314 pages
  • Editeur : Sounds True; Édition : Original (1 octobre 2011)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ISBN-10: 1604076461
  • ISBN-13: 978-1604076462
  • ASIN: B005MZN2L2
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Commentaires client les plus utiles sur (beta) HASH(0x9bdbe99c) étoiles sur 5 85 commentaires
68 internautes sur 69 ont trouvé ce commentaire utile 
HASH(0x9c0131c8) étoiles sur 5 Excellent book on Energetic Boundaries - NOT FOR EVERYONE! 11 janvier 2012
Par Amber FLYNN - Publié sur
Format: Broché Commentaire d‘un membre du Club des Testeurs ( De quoi s'agit-il? )
As a Counselor I am always looking for good books to use in my practice. Cyndi provides an exceptional overview, as well as a detailed perspective of what to look for in energy healing. If you are not familiar with healing work and not an energy, or health practitioner this will be a hard book for you. If you have done some work in this area of life, then this is a good book to help you continue more deeply with your boundaries and healing.

As a teacher and a healer of 30 years, many of what Cyndi describes in her book is very, very familiar to me, and does not seem weird or at all un-applicable. But for a person who is not immersed in the healing culture, a lot of what is here (in this lovely and kind book) will feel whacky and woo woo. Let me be clear, I am not onboard with all the woo-woo out there. There is a lot of woo-woo stuff. What I like about this book is that she gives you practical exercises and examples as well as explanations for what energetic boundaries are, and how to identify when you will need to protect yourself.

If you have never been deeply abused or had boundary issues, then you won't get this book AT ALL! If you have been hurt deeply and nothing helps you to understand why your life just cannot get back on track, this book will be like a best friend that you can go to whenever you need to understand and KNOW that you are not crazy.

I deeply respect Cyndi for writing a book that is cohesive, interesting to read and informative. This is not a topic that is easy to write about. I think Cyndi did a great job. But I will repeat this book is not for EVERYONE. It is for the person who needs to go more deeply into their healing.... and is ready to do it.
29 internautes sur 29 ont trouvé ce commentaire utile 
HASH(0x9cde384c) étoiles sur 5 Informative and Intriguiing 23 novembre 2011
Par Jayne P. Bowers - Publié sur
Format: Broché Commentaire d‘un membre du Club des Testeurs ( De quoi s'agit-il? )
As promised on the cover, Energetic Boundaries by Cyndi Dale informs the reader about how to stay protected and connected in work, love, and life. Dale feels that our emotional boundaries are damaged by having our feelings discounted, absorbing others' feelings, and holding immature beliefs. While I agree that this is part of our human condition problem, I can't discount the importance of heredity, the nurture side of the nature/nurture issue. Nevertheless, the book contains much useful information about how to set and protect our boundaries.

Dale describes energy as information that moves and vibrates around us whether we can see it or not. Her premise is that the job of our energetic boundaries is to support our body mind, and soul in being as whole in the material world as they are spiritually. One of my favorite pieces of advice in the book is a simple one offered in a quote by Anne Lamott: "No is a complete sentence."

I found the book to be quite informative and was intrigued by the types of syndromes which Dale describes. For instance, the Paper Doll Syndrome is something that I see often, a type of behavior in which a person repeats the same behavior over and over and over again. Whether relationships, gambling, anger, fear, addictions, or any other problem area, the person can't seem to break the pattern that plagues her. I've seen the Vampire Syndrome too, the one in which a person is "bled dry" by the people around them. Feeling empty and exhausted, the person is at risk or health problems.

Since work is an arena where most adults spend a lot of time, I was particularly interested by the advice offered in this section. Work is a way to achieve our spiritual mission and also the primary way we meet most of our concrete life needs. Because of its centrality in our lives, we need to pay attention to the colors, sights, and sounds of the workplace. Humming might help; so might having an objet d'art in our line of vision.

Informative and interesting, the book offers much food for thought. While some people might scoff and say "HUH?" when they hear terms such as soul groups and miasms, I think Dale just might be onto something. I'd never given any thought to soul groups before reading about them in this book, but and now I find myself categorizing people into crystal, indigo, and spirit groups.I also enjoyed learning and pondering new terms such as channels, meridians, chakras, and auric fields.

If you feel drained, put-upon, frustrated, angry, powerless, sad, or "stuck," this might just be the book to help you erect and protect your boundaries. It's not an easy read, but it's a worthwhile, informative one that will influence your thinking for the better.
27 internautes sur 28 ont trouvé ce commentaire utile 
HASH(0x9c00f210) étoiles sur 5 As a sensitive person, this book gave me a lot of great ideas 14 février 2012
Par TC - Publié sur
Format: Broché Commentaire d‘un membre du Club des Testeurs ( De quoi s'agit-il? )
I am very sensitive to energetic changes around me. This book was helpful for me in learning to set protective energetic boundaries so I don't pick up on stuff when I don't want/need to. It also helped me learn to protect my own energy so it isn't spilled out/leaking, thus draining me of life force.
23 internautes sur 24 ont trouvé ce commentaire utile 
HASH(0x9c00f27c) étoiles sur 5 Leading-Edge Knowledge and Effective Techniques from a Leading-Edge, Highly Experienced Teacher-Healer 23 avril 2013
Par Isabella Ringen - Publié sur
Format: Broché
Energetic Boundaries is full of leading-edge understandings and effective techniques offered by a leading-edge energy healer and teacher of energy healing, a field of study which non-indigenous Western academicians are just now beginning to understand, much less apply on a practical level. After 30 years of actual energy healing work with thousands of clients, Ms. Dale knows from experience what techniques do or do not work, and her bullpucky detector is working fine. Nor has her sharp mind settled for vague explanations: like most fascinated scientific rationalists, she has left no stone unturned in learning everything she can about human energy fields, how they operate, how they interact with their environment, with what consequences, and - most importantly - how to effectively heal them for optimal functioning. In brief, Ms. Dale knows her stuff.

Do not be misled by the simple clarity of her writing style; Ms. Dale writes practically, for the masses - not theoretically, for academicians. I applaud her for it. She isn't out to impress us; she is down-to-earth and practical. She wrote a useful and understandable book rather than some scholarly tome with 50 pages of end-notes, but don't mistakenly conclude she lacks acumen. I recently questioned Ms. Dale at length with over 40 highly experienced energy healers from the Seattle area, and I can assure you Cyndi Dale has a keenly incisive mind, not to mention a boggling ability to recall details from her extensive reading and experiences.

It is clear she reads voraciously pretty much anything that might pertain to energy healing, so she's quite knowledgeable about the "new physics," relevant medical discoveries, consciousness, the noetic sciences, intention, prayer, electromagnetism, recent research on water, the mutual interaction of consciousness within the mass consciousness field, heart-mind-body-spirit interaction, measurement of energies such as Reiki, and the limitations of current technology for measuring other energies. The author has also widely investigated the understandings of energy and human fields held by numerous cultures, particularly those remaining from indigenous cultures.

Like Carl G. Jung, Cyndi Dale possesses that rare integrative mind which can not only explore different cultures, different paradigms, different fields, different healing modalities, and different details from years of personal observation, but remember it all, pull it all together mentally, ascertain the underlying threads, and unify them to derive new insights. As would any pioneer in a young field (young in our culture, that is), Ms. Dale continues to analyze, improve, and integrate new knowledge (experiential and otherwise). Her explanation of energy fields and how they operate is the most clear and sensible explanation I have read to date. More importantly, her techniques bring effective results.

This book on boundaries makes sense. It doesn't advise me to offer prayers that invoke gods or other archetypal energies I've never read much about, much less encountered. It doesn't teach me protection spells whose nature and impacts I would not presume to guess at. It doesn't encourage me to repetitively chant a droning mantra in my head all day to ward off the influence of demonic forces. It doesn't make me paranoid. It doesn't advise that I erect one of 30 different kinds of "shields" to routinely encase myself (unnaturally and uncomfortably if not unhealthily, I suspect). Instead, Energetic Boundaries offers practical, sensible, specific, useful techniques and understandings. In this sense if no other, it breaks new ground for me.

It puts in clear and simple terms the reasons for many odd experiences and behaviors I've found troubling and/or problematic in myself and in others. The treatments for chronic issues are equally clear, and most importantly, effective. Ultimately, that's what this comes down to in my mind. Does it work. Test things with an open mind, that's my motto. Experiment is the sine qua non of science, no? Questionable though its validity is these days. (-;

I won't critique anyone's neurological surgery if he won't critique my healing work, for we would both (most likely)lack sufficient experiential knowledge to draw valid conclusions about the other's field. (Arrogance on either side notwithstanding.) We presume much. Let us all try not to criticize what we don't understand - condemnation comes far too easily to humankind, with so many sad results.
35 internautes sur 40 ont trouvé ce commentaire utile 
HASH(0x9c010294) étoiles sur 5 Setting Energetic Boundaries in a Chaotic World 22 septembre 2011
Par TVDIVA - Publié sur
Format: Broché
In the past year I have felt like I have been on an emotional roller coaster. I feel my own emotional storms within me, and those of co-workers and perfect strangers in the mall as I rush to get my shopping errands complete. As i wrestled with sleep each night I wondered if there was a peaceful and calm solution for this madness without going postal on myself or others. Enter Cyndi Dale, a bestselling author and expert on subtle body energies, chakras and so much more.

In this book Cyndi shows you how to identify your physical, emotional, spiritual and relational boundaries. She teaches you how to determine if you are weak in any of these four areas and how to personally take steps to strengthen your energy. The instructions can be applied to any area of your life and bring you a sense of peace and renewed confidence. This wonderful no-nonsense book will help you plug up your energy holes and become a balanced, confident and happy being.

I highly recommend this book and all books and CDs by Cyndi Dale. I have found all of them helpful and books I turn to again and again when I feel off balance.
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