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Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear (Anglais) Broché – 7 février 2000

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Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of 'More Self Help for Your Nerves' also includes 'Peace from Nervous Suffering' - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue - Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

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Amazon.com: 4.6 étoiles sur 5 22 commentaires
16 internautes sur 16 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Good follow-up to "Hope and Help for your Nerves" 5 octobre 2013
Par Kurt - Publié sur Amazon.com
Format: Broché Achat vérifié
Having first read Dr. Weekes "Hope and Help for your Nerves," this book followed the same premise but also offered a bit more depth, including journals and experiences with patients.
For the past twenty years I've read just about everything I could get my hands on, I've been to more than one therapist, altered my diet, practiced deep breathing etc., though helpful through two decades, none can compare to what Dr. Weekes literature has done for me in one week.
I'd advise anyone having difficulty with anxiety or panic to pick up any one of Dr. Weekes books, audio books as well.
Changed my life.
53 internautes sur 54 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Do You Suffer from Anxiety? This Will Help You. 20 mars 2010
Par A.M. - Publié sur Amazon.com
Format: Broché Achat vérifié
If you want real help for your nerves, panic feelings, fear, and all the other stuff that go along with these, read this book or any of the other numerous books by Claire Weekes. Listen to her CD's also. Folks, I have been in counseling for 5 years, and the Claire Weekes material is the first thing that has given me a glimmer of hope. If you know what it's like to have severe anxiety, you know what a hopeless feeling it is. How about that low level feeling of uncertainty that you can't seem to shake. Or the idea that these feelings will never go away. I'm a guy and I'm not ashamed to say that I sometimes get panic feelings. Claire Weekes has helped me tremendously. I must add, that I also listened to her CD's over and over again. The talks and books are straight forward and easy to understand. This is wisdom from a few decades ago that we have somehow forgotten. This is not pshycobable. This is a straight forward, practical understanding of how to deal with a common problem that you have not yet really gotten help for. I know, because I have dealt with it ineffectively my whole life until I found Claire Weekes.
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Claire Weekes is a Pioneer for Nervous Illness 1 juin 2013
Par snowflake - Publié sur Amazon.com
Format: Broché Achat vérifié
These books were first available in the 1980's and have helped thousands recover from nervous illness (which today is mainly identified as OCD). Since OCD can have a serious impact on our lives, her help and guidance in this area has been a life saver for many. This book is a combination of two of her best books, although they are all great.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great book 22 février 2014
Par Heather Francis Grouden - Publié sur Amazon.com
Format: Broché Achat vérifié
Excellent. Have her first book which has been a "bible" over the years. This one adds more and is written in her usual sympathetic and clear way. Extremely helpful.
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Probably the best of all her books 22 décembre 2014
Par kimberly - Publié sur Amazon.com
Format: Broché Achat vérifié
Probably the best of all her books, in my opinion. Very comforting. An amazing woman - so far ahead of her time and still is!
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