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The Everyday Squash Cook: The Most Versatile & Affordable Superfood par [Firing, Rob, Knight, Ivy, Knight, Kerry]
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The Everyday Squash Cook: The Most Versatile & Affordable Superfood Format Kindle


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Longueur : 224 pages Word Wise: Activé Composition améliorée: Activé
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Description du produit

Présentation de l'éditeur

Pumpkin seeds are loaded with zinc, magnesium, vitamin E and healthy oils.

One medium-sized zucchini has as much potassium as an average banana, and more than a cup of fat-free milk.

Cucurbitacins, found in many types of squash, are powerful antioxidants and anti-inflammatories. There is promising research, too, supporting their anticancer properties.

Canned pumpkin has more than 750% of the recommended daily value of Vitamin A in less than one cup, more than nearly any other natural food.

Pumpkin, butternut, acorn, pattypan, zucchini, kabocha, hubbard, spaghetti—the variety of squashes is only surpassed by the number of ways you can enjoy their taste and nutritional benefits. Forget the mushy side dish you may be accustomed to eating at holiday dinners. You can make delicious sundae toppings, pancakes, muffins, breads, soups, dips, risotto, burgers, casseroles—and an incredibly easy butternut “bacon” that you’ll want to eat every day.

Featuring more than 100 recipes from morning to night, The Everyday Squash Cook also includes tips on handling, cutting and storing squash and a handy visual guide to the most common varieties.

Biographie de l'auteur

ROB FIRING is well known to butchers around Toronto as a steak fanatic. He has written for Publishers Weekly, the Toronto Star and various food blogs, and is the co-author of The Everyday Squash Cook, which was shortlisted for a Taste Canada Award. Rob lives in Toronto.



Ivy Knight spent 10 years cooking in restaurants before leaving to work as a full-time food writer. During her career she has interviewed everyone from Anthony Bourdain to David Chang. Her writing can be found in Vice, The Globe and Mail and the Toronto Star, and she is the editor-in-chief and co-founder of SwallowDaily.com.

Kerry Knight baked his first loaf of bread at age 14. He's a writer and illustrator who runs SwallowDaily.com, with his wife Ivy. He has written for The Globe and Mail and the Toronto Star.


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 75226 KB
  • Nombre de pages de l'édition imprimée : 224 pages
  • Editeur : Collins (23 septembre 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00ICNI1D0
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
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Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.5 étoiles sur 5 9 commentaires
7 internautes sur 7 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Squash for the masses 8 janvier 2015
Par George Hancocks - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Everything you ever wanted to know about squash, and lots you didn't. I have already tried several recipes from the book and found them good. The basic info about squash, which is not a vegetable I eat regularly, is revealing and interesting.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Super Good! 3 mars 2017
Par Caz - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
I strive to have a balanced diet, healthy and lean. I am a squash lover and eater and from this book, you will learn about the different squashes and their nutritional value. The recipes are easy to follow and use basic real food, not cans of soup etc. And I never knew squash could be used in desserts and breakfasts! I can't wait to try some of these recipes. I love that every recipe has a picture, which makes it even more appealing!
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 yummmmmm 20 décembre 2016
Par J A Pine - Publié sur Amazon.com
Format: Broché Achat vérifié
great recipes..easy to follow with wonderful pictures
5.0 étoiles sur 5 The title says it all 4 mars 2017
Par Deutsche - Publié sur Amazon.com
Format: Broché Achat vérifié
Informative and well thought out book about squash. The Introduction discusses: Nature's Unsung Miracle, A Nutritional Powerhouse, Meet the Squashes, Techniques for Handling, and Simple Squash Recipes to Get You Started. As a seasoned home cook, the hard outer rind always intimidated me. Rob Firing not only describes how to cut a squash, but includes photos. The recipes in this book are well written and include photos.
5.0 étoiles sur 5 I learned a lot about squash and how to make some really good dishes. 22 avril 2017
Par NutriRep - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Oddly, a great deal of time and research went into this well thought out cookbook simply about the unassuming squash. I've grown many types of squash in my garden and used them in many types of recipes including baked into breads as well as the usual squashy fare, so I can say with some degree of knowledge, this is a very complete cookbook.
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