FitDeck Programme d‘entraînement - Core Blast

4,5 étoiles sur 5
5 étoiles
275
4 étoiles
71
3 étoiles
20
2 étoiles
9
1 étoile
15
4,5 étoiles sur 5 390 commentaires provenant des USA

Prix : EUR 17,90 Livraison gratuite dès EUR 25 d'achats en France métropolitaine. Détails
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Vendu par schäfer sport & fitness et expédié par Amazon. Emballage cadeau disponible.
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Plus d’informations
  • FitDeck Programme d'entraînement- Core Blast
  • Programme d'entraînement, cartes d'exercices
  • Ensemble de 26 cartes
  • Dimensions des cartes : 63 x 86 mm
  • livraison avec un étui très résistant

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Informations sur le produit

Descriptif technique
Nombre de pièces1
Batterie(s) / Pile(s) incluse(s) Non
MarqueFitDeck
  
Informations complémentaires
Dimensions du produit18,8 x 8,9 x 1,8 cm ; 91 g
Numéro du modèle de l'article1335
ASINB002XPEVLO
Date de mise en ligne sur Amazon.fr8 octobre 2010
Moyenne des commentaires client Soyez la première personne à écrire un commentaire sur cet article
Classement des meilleures ventes d'Amazon 59.334 en Sports et Loisirs (Voir les 100 premiers)
  
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Description du produit

FitDeck Programme d'entraînement - Core Blast - Tous les exercices sont illustrés graphiquement, les instructions pour l'exécution sont explicites sur le dessin. Sur les cartes, il y a des informations telles que le nom de l'exercice et les nombres de répétitions. La description est en anglais.

Commentaires en ligne

Il n'y a pas encore de commentaires clients sur Amazon.fr
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Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.5 étoiles sur 5 390 commentaires
16 internautes sur 16 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 Very disappointed.... 27 mai 2016
Par S. Schaeffer - Publié sur Amazon.com
Achat vérifié
Fit deck went cheap...there are only 18 functional cards and they are not even a good selection. I bought this deck on the assumption that they would be as good as the deck that I bought several years ago which had about 45 functional cards and a great many convenience cards. The original deck also came in a nice neoprene case. This new deck came in a cheap plastic box stuffed with cardboard to make it look full. Very disappointed. I recommend Dumbell Stack 52 deck....much better!
4 internautes sur 4 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 FitDeck Bodyweight Cards 18 juillet 2016
Par Saved By Grace - Publié sur Amazon.com
Achat vérifié
I have wanted these for a while. There are multiple cards for each section of the body. Each one has suggestions for a beginner/intermediate/advanced reps and times, accompanied by a picture and written directions, as well as alternate positions. FitDeck also included information cards about stretching or how to vary your workout. The color-coded cards make it easy to find what I want. The cards come in a nice clear case. One card does suggest using a chair but has an alternate position. Two cards suggest using a wall or some such thing for support. A number of cards seem fairly similar to each other but they do work slightly different areas.
42 internautes sur 42 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Terrific Fitness Product 7 octobre 2009
Par Wanax - Publié sur Amazon.com
Achat vérifié
As a 48 year old, relatively fit, Marine who enjoys vigorous exercise, I've used a variety of products to include the much publicized - and terrific BTW - P90X. These cards are terrific for those who want a challenging, adaptable, scalable, and portable work-out.

My wife and I frequently work out together and use a combination of the FitDeck Body Weight cards augmented with a variety of Booster packs. They allow for varying fitness levels and can be scaled up or down depending on how motivated we are. It's a great way to stay in shape together.

I also travel frequently and they've proven both compact and durable. Another reviewer mentioned the small text and I concur that the specific exercise directions contained on the cards is challenging on older eyes, especially while active. Nevertheless, a few extra moments focusing on the directions which are both few and simple result in rare references to them during subsequent work-outs. I highly recommend FitDeck.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Kids love this and so do I! 17 avril 2017
Par ktspencer - Publié sur Amazon.com
Achat vérifié
I am a daycare worker/preschool teacher. I work with children birth to 12 years old. I purchased these cards to use with our after school program on rainy days. The kids LOVE them!! I've since purchased additional sets of cards but the FitDeck Jr set is still our favorite. I've used them with 3-12 year olds and the children are able to do most of the exercises with ease. They still struggle with form on some of the moves (laying on their belly and using core muscles to lift body parts). I love that there are guides to help you choose your skill level. Some of the kids do the beginner level and some do the intermediate. I also got the little booklet of games with my set. That thing is LOADED with great ideas. If you're looking for a "no equipment" way to get your kids moving, buy this deck! It's pretty amazing. (And I get a workout at the same time! ).
4.0 étoiles sur 5 Great glad I got them 22 juin 2017
Par Is it So who knows - Publié sur Amazon.com
Achat vérifié
Well looks easy. I did the beginner reps or time as indicated. I got a workout, not easy. 54 cards select 10 and do them. If your not familiar with the cards 15 minutes on beginner 18 minutes on average 20 minutes on heavy. You increase speed with strength and flexibility. Great workout, I'm A 73 year old male with slight arthritis and out of shape but I do walk 2 miles a day with hills. But I need this. Should do it before walking but the instructions say after walking. Maybe a little before and after. Who knows how long I will do this, but the cards are great. You feel the burn. You need not get any other deck as stretch is an exercise. But I got dumbbells, glad I did. But $17 is priced to high for dumbbells. If its $10 for stretch dumbbells should be no more. Took a star.
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