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Fix Your Gut: A Book Dedicated to "Fixing" All Your Digestive Ailments and Concerns (English Edition) par [Brisson, John]
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Fix Your Gut: A Book Dedicated to "Fixing" All Your Digestive Ailments and Concerns (English Edition) Format Kindle

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Descriptions du produit

Présentation de l'éditeur

Are you suffering from heartburn?

Burping a lot?

Does your embarrassing flatulence clear out a room?

Find out the real causes of all of these medical issues and more and learn how to "Fix Your Gut."

There is an average of seventy million Americans diagnosed with digestive disorders every year. More Americans are rushing to their doctors to treat conditions like heartburn, gas, GERD, SIBO, IBS, ulcerative colitis, and Crohn's disease.

More digestive diseases and problems are being discovered every day.

The most concerning aspect of all these conditions is that science and natural medicine are way ahead of the curve in relieving all of these problems. Most people only rely on conventional medicine, which is great for emergency procedures, and life threatening conditions, but does not always offer what is needed for the prevention of disease.

In every medical community, there should be a balance of natural and conventional medicine. Everyone needs to be given the information required to make their own decisions not only for treatment options, but to develop habits that will keep them healthy.

One of the best ways to improve your health is to change your diet and optimize your digestive system to enhance total body function. An ideal digestive system eliminates toxins, governs the immune system, absorbs nutrients properly, provides peak mental health, and ultimately makes it possible to get the most out of life.

Finally, there is a book dedicated to “fixing” all your digestive ailments and concerns.

In this e-book, you will explore and learn everything you need to know about optimal digestive health.

In Fix You Gut You Will Discover:

How Your Digestive System Really Works
Tips to Improve Digestive Health
Probiotic Guide and Information (All Different Flora and Their Uses)
Supplement Brand Recommendations (Quality Matters)

Buying Supplements Online and Locally
Protocols for Most Digestive Diseases (GERD, LERD, SIBO, Gastritis, Gastroparesis, IBS, IBD, Esophageal Motility Disorders)
Protocols for Colon Cleansing and Parasite Elimination
Protocols for Constipation, Diarrhea, and Food Poisoning
Protocols to treat Candida, H. pylori, and C. diff Infections
The True Cause of Ulcerative Colitis and Crohn’s Disease
Information on Different Diets and How They Affect Your Digestive Health
Gastrointestinal Cancer General Information and Alternative Treatments

Information on Antibiotics and Medicines Used To Treat Digestive Diseases
Information On Digestive Diagnostic Procedures

It’s time to take back your digestive health!

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1655 KB
  • Nombre de pages de l'édition imprimée : 505 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
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Commentaires client les plus utiles sur (beta) 4.8 étoiles sur 5 48 commentaires
18 internautes sur 19 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Very fair price for the content, and will probably be well-worth it to many. 23 avril 2015
Par Adam Seth Fiddler - Publié sur
Format: Format Kindle
My experience with the author and editor:

Having gotten to know both John Brisson (author) and Jason Hooper (editor) a bit through the BulletProof Executive forums, I can confirm that John is passionate about helping people, and (according to his story), was able to out-smart the doctors and prolong his late son Abel's life, when Abel was born with a rare condition. He has served as a consultant for one of the few supplement companies that I would consider buying from (Natural Stacks), and if you are not going to do your own research, John is some-body that I would tend to trust (w/ a few exceptions, that I will expound upon, later in the review).

Jason, the editor, has also shown himself to be very well-read in biochemistry, and he is exactly the type of person that I would want to be editing my work. He is a self-taught bio-hacker, and high-performer himself, having conducted a symphony at Carnegie Hall, for example.

My experience with the book:

This book is very fairly priced, and written for the person who would like straight-forward, direct recipes, with minimal explanation. Seeing as this has been the majority of people that I have talked about nutrition with, this would make an excellent gift for most of the people that you (probably) know. There are a few reasons that this book received three stars, with the largest being that I think this book could be revised w/ out changing or correcting much, by adding some simple content to help clarify various pages.

For example, Chapter 2 could (highly) benefit from an anatomical chart of the human digestive system, without changing any of the written content.

In addition, John is usually quite thorough with his supplement recommendations, and I would have liked to seen some flexible options in some of his protocols. For example, each protocol could have been expounded upon with some kind of "good, better, best" type of system, where the reader was given several different options, depending on how much money they are willing to spend. Furthermore, at least one of the compounds/sources that John recommends offers various delivery mechanisms, and it would be have been nice to see a bit more detail. There are also a few products/brands that I was surprised not to see on the list, and I'm not sure if John is aware of them, or not.

I think that if John made a few revisions/additions, he could add a few dollars to the price tag, and that content would be well worth it.
20 internautes sur 22 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Physically & Emotionally Liberating - Every household should have this book! 8 octobre 2014
Par Mr Nicholas V Sangra - Publié sur
Format: Format Kindle
Many of us are living with digestive issues that we do not recognize. We tolerate a lot of stress on our bodies and it's not until you know what the symptoms are that you realize that it's NOT normal to feel the way you're feeling. Fix Your Gut is a resource for all (my GP should buy it) that easily educates and enables you to identify digestive health issues, followed by providing you with protocols in order to eliminate those issues you thought were a normal part of life.

I have been living with symptoms that my GP had been unable to diagnose, they just didn't know what was wrong with me and eventually told me that some of my symptoms were psychological, induced by my belief that they were there or they gave them a name like 'IBS' with no advice on causes or remedies - great. So I have a lack of energy, I get bloated when I eat, I sometimes have acute abdominal pain, I put weight on easily, I feel anxious and emotionally sensitive some days and all the doctor can say is I ate something wrong, I must be depressed and I'm getting older (I'm 29).

This book has renewed my faith in our understanding of how the body works and has helped me, my family and my friends, physically, cognitively and to live healthier lives.

Are you like me and always seem to have to clear your throat by coughing or grunting, especially when holding conversation. Is your GP like mine telling you that you have post nasal drip and the only way to fix it is to live in a different part of the country - pah!
I say this book is liberating because I felt such deep and genuine gratitude for the gift of not only being able to diagnose my issues, but understand what the causes may be and so importantly - be given step by step guidance on how to fix myself!

I urge everybody who reads this to buy the book, I have been able to offer advice to many friends, family and colleagues often improving their lives enabling them to identify symptoms and feel what its like to live without them. It truly is liberating, and you owe it to yourself to understand your own body and take charge of your own health. Don't make the mistake I did and expect my poorly educated doctor to either mis-diagnose and/or provide 'treatment' that will worsen your condition.

This is what I hear from people all the time --> "Yes I have that issue but that’s normal isn't it" .. NO, it is not normal and it doesn't matter what your doctor tells you, you can get better and this book shows you how.

I'd like to personally thank the author for creating this amazing invaluable resource. It was composed with pure good intent as the information inside could have easily been expanded (without adding anything valuable) in to a series of books each costing 5 times as much money. That said I would still not hesitate to buy them all. This may well be the best $8 I've ever spent.

I hope this has been a helpful review, the poor review should be removed, the book does not make claim to fix all of your problems for free. That said if finances are tight then the book does have information that will enable you to identify what's wrong, understand possible causes and then has links to multiple highly credible resources and comprehensive dietary guidance allowing you to make positive changes that will (in more cases than not) improve your health and alleviate symptoms.
21 internautes sur 23 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Excellent resource 26 avril 2014
Par Julie Dunay - Publié sur
Format: Format Kindle Achat vérifié
The author discusses how the digestive system works. Then he explains all the major illnesses associated with the digestive system. He gives examples of natural cures and diets that will help each illness. He lists supplements, explains what they are used to treat, and where they can be purchased. He also includes links to sites associated with each topic he discusses. This is a good resource to have even if you do not have any of these illnesses, because he tells how to prevent getting many of them.
10 internautes sur 11 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Very comprehensive resources 25 mai 2014
Par Jiah Kim - Publié sur
Format: Format Kindle Achat vérifié
I found this book really helpful even though I am familiar with many health/digestion gurus like Dave Asprey, Chris Kresser, SCD, etc...
The book covers digestive illnesses and natural cures/supplements pretty exhaustively. I am amazed at the scale and the depth of the author's study. It is very well organized, too.
I think it is a great book to start self-experiment and cure regimen for any gut related disease because the author provides all the information you need. He does not leave out anything, seriously. He says the recommendations are based on his experience and helping others.
I also liked how he explains what to do differently for each degree of disease and what you can play with.
I think this is THE book to get if you have any issue in your gut. I personally got helped with a sudden issue and followed his advice to fix it.
16 internautes sur 19 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Indespensible Resource. 11 mai 2014
Par HSM - Publié sur
Format: Format Kindle Achat vérifié
From the protocols, to the thorough explanations of gut ailments, to the extensive explanation of probiotics, Fix Your Gut is an indispensable resource for me. Gut health is the number one problem in the developed world due to many factors that are covered in the book. For the sake of this review however, I'll list a few here.
GMO foods
Altered wheat gluten
High carbohydrate intake
High processed sugar intake

What I have mentioned above is pretty much a standard American diet. My gut needs to be fixed, your gut probably needs to be fixed. This book lays out in great detail the steps needed to get you back on the right track.
Highly recommended.
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