Présentation de l'éditeur
This Book Set Includes 2 Books:
- Ketogenic Diet: A Complete Guide for Weight Loss & Reverse Diabetes with Keto Diet
- Paleo Diet For Beginners: A Complete Guide for weight loss with Paleo Diet: Quick & Easy Way to Get Healthier and Stronger
2 Great Gifts:
- 30 Days Ketogenic Plan
- 11 Ketogenic Food Lists
What To Expect?
- What is ketogenic diet, how it works and why it is a perfectly healthy way to lose weight & Reverse Diabetes
- How to calculate the number of macronutrients you need?
- What food should you eat and avoid during keto diet?
- 4-week ketogenic diet plan as a suggestion
- More than 30 completely keto-friendly, gluten free recipes!
- Paleo diet overview– what is Paleo nutrition and how it works; all essential information you need to know
- Complete food guide on Paleo diet – we give you an in-depth look at foods you should eat and those you should avoid when living the Paleo lifestyle. You also get a guide for eating out, and we discuss whether you need nutritional supplements
- Benefits of the Paleo diet – how exactly will it help you; we list a whole bunch of ways it positively influences your health
- How to start the Paleo diet? The toughest thing to do when making a transition to the new way of nutrition is to start. Fortunately, we have some essential tips for you
And much more!!
All the recipes are both Ketogenic & Paleo Diet friendly.
Buy It Now & Get ready to take your Health & Cooking Skills to the Next Level..