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Hot and Cold Health: One Body, One Set of Rules, Diet, Exercise and Spiritual Practice (English Edition) par [Heft, Richard G.]
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Hot and Cold Health: One Body, One Set of Rules, Diet, Exercise and Spiritual Practice (English Edition) Format Kindle


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Description du produit

Présentation de l'éditeur

Health and disease are relatively simple as the body, every structure function does nothing more than regularly change, balance
•Build up thicken, harden, heat, excite, expand
•Break down thin, soften, cool, calm, contract
•Renew via diet, exercise, rest, sun, spirit

The correct balance diet, exercise maintains normal structure function ⇾ health, pleasure is universal and flexible (condition, climate), as there is only one body, design, biology, maintenance plan, specific recommendations: nutrients, foods, herbs, exercises, climates for every structure, function, healthy, diseased. Any other balance, in the extreme ⇾ disease, pain via abnormal

1.Too much building structure function
oThick, greasy, moist, hard, hot, cold symptoms
oClots, high cholesterol, plaque, atherosclerosis, obesity
oHigh blood pressure, heart attack, gout, arthritis, rash
oTumors, cancer, stones, acne, psoriasis, insomnia
oDysmenorrhea, endometriosis, prostatitis, fixed pain
oMucus, phlegm, cysts, edema, stones, leucorrhea
oYeast, bladder infection, autoimmune, sour odor

2. Too little building structure function
oThin, dry, cracked, loose, weak, cold symptoms
oAnemia, fatigue, pallor, coldness, shaking, arthritis
oDry cough, thin, dry skin, cracked lips, nails; eczema
oAutoimmune, Irritable Bowel Syndrome, insomnia
oAmenorrhea, infertility, miscarriage, impotence, ADD

While most disease can have more than one cause, poor, non-recommended diet is often the major cause and generally correctable as the body, every cell, tissue, organ, etc. can be cleansed, purified and rebuilt via the recommended foods, herbs, which is why myself and others were able to restore normal structure function, cure, eliminate:
•High cholesterol, atherosclerosis, obesity, edema
•High blood pressure, lower back pain, neuralgia
•Plantar Fasciitis, arthritis, impotence, common cold
•GIRD, heartburn, constipation, anal fissure, ADD
•Irritable Bowel Syndrome, anxiety, insomnia, cough
•Dry cracked lips, nails; sinusitis, cellulite, hot flashes
•Acne, psoriasis, eczema, anemia, miscarriage, itching
•Breast tumors, cancer, cystitis, yeast infection, rashes

The secret to curing dietary disease lies in the ability to properly diagnose and control the building up, breaking down, thickening, thinning, heating cooling, drying, moistening, expanding, contracting, cleansing, purifying nature of the body, every structure function, nutrient food, herb, exercise, climate is the combined essence, practice of Ayurveda (India), Traditional Chinese Medicine (TCM) and Naturopathy.


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1402 KB
  • Nombre de pages de l'édition imprimée : 317 pages
  • Editeur : R. G. Heft Publications (4 janvier 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00AHH6T7Y
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : Soyez la première personne à écrire un commentaire sur cet article
  • Classement des meilleures ventes d'Amazon: n°472.886 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.7 étoiles sur 5 6 commentaires
5.0 étoiles sur 5 Hot and Cold Books by Richard G. Heft 15 avril 2016
Par Brenda - Publié sur Amazon.com
Format: Broché Achat vérifié
I have all of the authors previous books. I learn so much each time I read one. There are a lot of great things about this author. For one, it is rare that an author will get back to you when you email him. I had some health issues back in 2008 when I first contacted him. I began to read the first book I found by him and it truly helped me put things in perspective in terms of my health and it worked! He really expands upon health concerns that no other book in this genre touches upon which really sold me. I can't wait to dive into this new book as well. This author's work is delivered in a very simple but powerful way. His books are a "best kept secret' as far as I'm concerned and should be on everyone's shelf. I am so grateful for this body of work!!!
4 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 I LOVE THIS BOOK!!! 11 janvier 2009
Par HunnyBear - Publié sur Amazon.com
Format: Broché Achat vérifié
I LOVE THIS BOOK BECAUSE IT'S EASY TO UNDERSTAND, AND SIMPLIFIED. IT'S NOT A BIG THICK BOOK WITH SO MANY PAGES TO READ. IT'S A SIMPLE BOOK THAT TEACHES US ABOUT EXCESS & DEFICIENCY OF FOOD. IT EXPLAINS ABOUT HOW DISEASE SETS IN IF WE DO NOT STAY WITHIN BALANCE, LIKE OVER EATING CERTAIN FOODS OR UNDER EATING CERTAIN FOODS. I HIGHLY RECOMMEND THIS BOOK. WELL WORTH THE INVESTMENT & GOOD AS A REFERENCE.
5.0 étoiles sur 5 A Life Changer/Saver 15 février 2010
Par Melissa Brechisci - Publié sur Amazon.com
Format: Broché Achat vérifié
To put it simply, this book literally changed the way I look at food, the way I eat it, and my perspective on true nutrition. The principles explained here should have been taught to all of us as children to promote a long healthy life. The physical changes that I have experienced as a result of practicing the lessons taught here are like nothing else that I have experienced. It is an absolute must read!
4.0 étoiles sur 5 The photo shown was not the actual book cover. 21 septembre 2013
Par Mary B. LaVeau - Publié sur Amazon.com
Format: Broché Achat vérifié
The book was received in good shape and in a timely matter. I was just surprised that the photo of the book cover shown was not the actual book cover on the book I received.
5.0 étoiles sur 5 Everyone needs a copy 9 octobre 2016
Par Amazon Customer - Publié sur Amazon.com
Format: Broché
I enjoyed this book, He covers everything from what we understand in the western world but also in the Ayurvedic eastern way of describing the food we eat and how it effects us. He does so in a way that is not hard to understand, it's easy to get lost but with this book i did not have a problem. I'm a male who was having problems why i was having so many headaches and twitching in my eyes. I thought it was die to my injuries from an accident years ago. But i learned about that Vata diet described in the the book. I then put those foods in my diet and ate based on the elements and climate around me and to my surprise the twitching in my eyes has completely cleared up and for the most parts the headaches far more few and between. I would highly reccommend this book to anyone who wants to learn the things that should have been taught to us in school and would therefore like to improve there health and well being.
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