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How to Climb 5.12, 3rd (How To Climb Series) par [Horst, Eric J.]
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How to Climb 5.12, 3rd (How To Climb Series) Format Kindle

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EUR 13,26

Longueur : 192 pages Word Wise: Activé Langue : Anglais

Description du produit

Présentation de l'éditeur

The essential manual for intermediate climbers who want to make the jump to advanced climbing ability―with new color photos

In the sport of rock climbing, 5.12 is a magical grade of difficulty―the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers mistakenly believe that climbs of 5.12 difficulty are simply beyond their reach. This revised and updated edition of Eric Horst's best-selling instructional manual dispels that myth, and shows average climbers how they can achieve heights previously considered the exclusive domain of the full-time climber.

How to Climb 5.12 is a performance guidebook that will help climbers attain the most rapid gains in climbing ability possible. Hörst provides streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to help intermediate climbers quickly along the road to mastery.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 7787 KB
  • Nombre de pages de l'édition imprimée : 192 pages
  • Editeur : Falcon Guides; Édition : 3 (22 novembre 2011)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Non activé
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  • Classement des meilleures ventes d'Amazon: n°366.177 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles sur (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards) 4.3 étoiles sur 5 13 commentaires
4 internautes sur 4 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Nothing Groundbreaking 16 septembre 2015
Par Michael Lester - Publié sur
Format: Broché Achat vérifié
This is a good book with lots of good mental training tips and is a quick read. I was looking for more workout related information and while this book has a few, it basically takes the stance to just go out and do it. But what is "it?" The biggest points the author was trying to give was basically to lose a lot of weight and how your goals are attainable. Not a lot of effort went into actually telling you how to climb 5.12 but rather how to think you can climb 5.12. Interesting, but is nothing groundbreaking.
7 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Should be in every climber's library 16 juin 2012
Par John Doe - Publié sur
Format: Format Kindle Achat vérifié
This should be in every climber's library, along with Horst's other works. His material is backed by sound sports science and legitimately works. This is the recently-released third edition of this book, which updates it with some of the same, more recent information he has included in Training for Climbing and Maximum Climbing. Although there is a lot of overlap with those works, this book focuses more on higher end climbers. It not only works for those trying to get to 5.12, but for those trying to advance at all in those higher grades of 5.12+.

The self-evaluations in this work are less elaborate than in his other works, especially compared to Conditioning for Climbing, which had very good evaluations. That is a shame because his better ones can be very helpful. In spite of that this is a great book, especially when combined with Conditioning for Climbing and Maximum Climbing (if you are high-end enough to use this book, you may want to skip Training for Climbing, which is largely the same material but aimed at climbers of all levels).
3 internautes sur 3 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Not much different to Horst's Training for climbing book. Still good if you haven't read the other. 21 mars 2015
Par Jackson Allan - Publié sur
Format: Format Kindle Achat vérifié
I have just gone through the Horsts 'Training for climbing', and this is pretty much exactly the same book except with a chapter on How to climb your first 5.12a. If you already have read 'Training for climbing', then you won't get as much out of this book.
6 internautes sur 6 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Good if you need a motivational talk 27 novembre 2013
Par David Kendall - Publié sur
Format: Broché Achat vérifié
How to Climb 5.12 is more motivational talk than climbing guidance. There is some helpful material on scheduling, recovery, and cost-benefit assessment of different activities. However, it could stand more clear exercises for building climbing skills, strength, and eliminating fear of falling.
2 internautes sur 2 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Climb even 5.7 and want to get better? 10 janvier 2016
Par E. Lund - Publié sur
Format: Format Kindle Achat vérifié
New climber, indoor at this time,this is a very helpful book. Helpful even for climbers not near 5.12 climbs. My current goal is 5.9,having just become a 5.8 climber. Still very, very, useful book for me.
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