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The Inner Game of Tennis (Anglais) Broché – 5 septembre 1986

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EUR 88,62 EUR 26,13
Broché, 5 septembre 1986
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Descriptions du produit

Présentation de l'éditeur

Kurzbeschreibung Das Buch The Inner Game of Tennis ist mit mehreren hundert Tausend verkauften Exemplaren eines der meistverkauften Tennisbücher überhaupt. Jetzt ist die vollständig überarbeitete und umfassend aktualisierte Ausgabe des Bestsellers auf Deutsch erhältlich. W. Timothy Gallwey und der master zertifizierte Inner Game Coach Sean Brawley stellen eine noch größere Zahl an Innovativen Ideen und Übungen vor, die dabei helfen, Tennis auf eine ganz neue Weise zu lernen, zu spielen und zu geniessen. Wie? The Inner Game schafft ein Lernumfeld, das so machtvoll ist, dass es einen verborgenen Prozess in Gang setzt, der jedem von uns angeboren ist. Mit Hilfe dieses Prozesses zeigen Ihr Gewahrsein und Ihre Instinkte Ihnen den Weg zur wahren Quelle Ihrer Kraft und Ihren Könnens. The Inner Game führt zu dem Staunen zurück, das mit dem Lernen einhergeht... und die Ergebnisse sind nahezu unvorstellbar. Bei genauerem betrachten dieses Werkes und seiner Geschichte überrascht vor allem, dass eines der meistverkauften Tennisbücher aller Zeiten von einer großen Anzahl von Menschen erworben wurde, die überhaupt kein Tennis spielten. Weitere Recherchen ergaben, dass Gallwey von verschiedenen unabhängigen Quellen, durch die Veröffentlichung dieses Tennisbuches zum Begründer des modernen Business-Coachings erhoben wird. Eine Tatsache, die über die Qualität der Inhalte des Buches einige Rückschlüsse ziehen lässt. --Ce texte fait référence à une édition épuisée ou non disponible de ce titre.

Biographie de l'auteur

W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For many years, Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change. --Ce texte fait référence à une édition épuisée ou non disponible de ce titre.

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Format: Broché
After having struggled with the game and myself for a few years, this book provided me with a mirror that put many things in perspective. And that means more than just tennis. It is a positive book, reminding us of our inner strengths, and stressing the importance of enjoying whatever it is that we are doing. I think every one should read this book before going to war ! Or before learning how to play tennis........
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Format: Broché Achat vérifié
A quel point le "Moi conscient", cette sorte de juge, de petit chef que nous avons en nous peut gêner, freiner, parasiter le libre développement de nos capacités naturelles! Tim Gallwey en montre tous les aspects, sur et hors du court, et nous donne des "trucs" pour que ce conflit interieur devienne une coopération harmonieuse.
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Format: Poche Achat vérifié
Un livre incroyable, qui m'a fait comprendre énormément de choses sur moi même, sur ma façon d'apprendre et de trouver ma concentration. Un must read, sans aucun doute, d'autant que la structure du livre est très claire, on en retire bien plus que d'autres livres qui sont parfois intéressants mais souvent trop fouillis.

AMAZING !! Thank you Tim !!!!
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Par CHARRIERE le 31 décembre 2012
Format: Broché Achat vérifié
Parfait pour mon fils qui veut partir étudier et jouer au tennis aux Usa, il a eu de bons conseils pour progresser au tennis,; ce livre permet de plus de progresser en anglais.
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Commentaires client les plus utiles sur (beta) 4.7 étoiles sur 5 458 commentaires
7 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Best Lesson I've EVER had about Tennis, and applies to living a better life as well!!! 26 mai 2014
Par Zest4Life - Publié sur
Format: Relié Achat vérifié
I've played tennis for over 35 years, had lesson after lesson, went to tennis camps and clinics and still there was something missing in my game that I could not get in touch with, until The Inner Game of Tennis came along.

Simply put, Timothy Gallwey writes that we should trust of bodies to do what they already know how to do, without all the judgement, self-coaching and self-criticism that so many players, myself included do. I used to puzzle over why my a certain stroke was so effortlessly effective one day and then just plain terrible in the next. My body would feel a lack of confidence, for example, a kind of forehand or volley or serve anxiety. The problem was that I never fully truly trusted my body to do what it already knew how to do. And once I did, my game changed.

I now play relaxed and confident, whether my opponent is better than me or not. And when errors occur, I notice them and let go, something I never used to do before.

Many thanks to Mr. Gallwey for giving me my a new and most powerful tool for tennis and beyond!!
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A real eye opener 22 mai 2014
Par Marc - Publié sur
Format: Broché Achat vérifié
I took up tennis 2 years ago at age 65. Because most of the people I play with have played for decades I figured the only way to catch up is be a practice nut and a sponge for information - videos books, lessons from pros etc. But I had not given much thought to what goes in inside the head. Like many my mind was polluted with self criticism, negative thought, and an inability to focus all the time.

Fortunately I purchased a copy of this book and indeed it was a real eye opener in fact, it was almost like the author was speaking directly to me. The simple way he describes how the inner mind works for and against you was logical and it helped me understand what I was dealing with for the first time. The exercises are quite simple and the benefit came immediately. After spending about a half hour with the mental exercise I went out to the court and hit balls with the ball machine. Set on 2 line medium speed I usually have about 15 - 20 balls on the net side after hitting the full bin of 150. I hit the balls as usual but this time I was totally focuses and "in the now" the only thing I was aware of was the ball was getting great top spin and most of the balls where hitting in. When I finished I looked down at the net and there were only 3 balls that hadn't made it over. I was shocked "hey this stuff really does work!" I thought. I've only played in one match since then but I can see the results already.

It is truly amazing what the mind can accomplish when you get in the zone and tune out all the distractions. This is a great book and has benefit for anyone who wants to improve at tennis or any other sport IMO.
2 internautes sur 2 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Solid Book 28 mai 2014
Par sanjay s chandragiri - Publié sur
Format: Format Kindle Achat vérifié
The Inner Game of Tennis
From a mental aspect, tennis is arguably the toughest sport. You're all alone out there. In team sports there are teammates/coaches, boxing there are corner-coaches, golf there are caddies, and so on. But in tennis, there are not coaches to tell one what to do, or teammates to encourage one another. When a person is all alone, they tend to think. And sometimes, overthink. The book, "The Inner Game of Tennis" focuses on taking out overthinking. It breaks down a player’s thoughts process as a match goes on. For example, the book states, "First the mind judges the event, then groups events, then identifies with the combined event and finally judges itself." By using this step-by-step breakdown of events, it gives the reader a better explanation of not only what to do, but also how to do it. Additionally, the main chunk of the book splits the body into two parts: Self-1 and Self-2. Self-1 is the mind that thinks the entire match and makes too many mistakes. Self-2 is the subconscious mind, in which one does not think but simply plays. The whole goal of the book is to unlock Self-2, while getting rid of Self-1.
If I had to rate this book, I would give it four of five stars. The book is an informational powerhouse for those who are looking to improve their game. For me, the best part about this book is that it is not made specifically for recreational players. As I hope to play tennis in college one day, “The Inner Game of Tennis” helped me so much in how I approach the game. It has done wonders for my overall tennis, whether it’s fixing my forehand or not choking on a big point in the match.
9 internautes sur 10 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Moral of the Story: Don't Think About Anything Ever. 2 mars 2014
Par Jake Phenom - Publié sur
Format: Format Kindle Achat vérifié
When our ancestors were hungry for food, in the heat of the battle, hunting animals, they probably didn't think to themselves:

"I estimate the horizontal distance between me and roaring bear is about 10-20 meters so I should ready my arm for "mid-range" throwing mode, which I have estimated is a 90 degree bicep angle. I should lengthen my legs slightly so that most of my weight is on my back foot, therefore, once I throw, the potential energy will transfer to my front side, giving my arrow more power and increasing my chances of killing the bear. Last but not least, I can't miss this bear, my family needs it, otherwise they'll starve and bad things will happen."

Our brains aren't meant to function like a calculator, they're meant to function like...brains. This book really hit the mark. I have applied it to every aspect of my life. I have applied this book to the following aspects of my existence:

- Basketball
- Writing
- Cooking
- Sex
- Life in general

In every single aspect of these, I have:

1.) Reduced or even eliminated my thinking (The only time I think is really in the morning when I am visualizing my daily goals)
2.) Performed much better
3.) Increased overall happiness, joy, and inner peace in my life.

I recommend reading this for Tennis, and reading the Power of Now by Eckhart Tolle in general - because it is basically the same thing as this, except you can apply it to your life and be in a constant state of inner peace.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Sure Cure for Stagefright 17 août 2013
Par Juliet A. Wright - Publié sur
Format: Broché Achat vérifié
This fantastic book cured me from stagefright. I suffered from stagefright that was so severe that I would instantly start sweating, shaking and panicking to the point that I could not remember, let alone play, a single note of my piano music. Then my piano teacher suggested I buy and read this book. I learned about the Ego driven Self One and how it wants to run everything and the sensitive, creative Self Two who really knows what is going on and can produce wonderful creations, achievements and performances if Self One will get of the way. My piano teacher and I embarked on a variety of techniques for me to get Self One off my back and occupied somewhere else. The method worked beautifully. I often think of Gallwey's suggestion about watching the tennis ball come at you and observing the patterns on it, the texture, etc. I would call this getting into the observer mode. Another helpful tip from this book was the idea of approaching my playing from a place of awareness, not judgment. I am a musician, not a tennis player. As soon as I just become aware of my technique in playing a piece of music, it takes the judgment off of it and I can fix the problem easier. In fact, the awareness often allows for the problem to fix itself. Much of the time, I need do nothing. I also have "The Inner Game of Music," and got a lot out of that as well, but this book was available to me in 1980 when I was dealing with my stagefright. I am forever grateful to Mr. Gallwey for sharing this wisdom with me. As a result of reading this book and doing the work within its pages, I was able to go on and have a successful career as a performing artist. [...]
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