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Intimate Connections (Anglais) Poche – 5 novembre 1985

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4,3 étoiles sur 5 44 commentaires provenant des USA

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Description du produit

Présentation de l'éditeur

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:
 
• Pinpoint and rid yourself of attitudes that keep you apart from others
• Master the techniques that make you feel and look more attractive
• Deal with people who give you the runaround
• Resist romantic temptations not in your best interest
• Release inhibitions to conquer performance anxiety and enhance sexual pleasure
• Develop fulfilling relationships . . . and more
 
“Revelatory . . . Burns understands on a gut level.”—The Chicago Tribune

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Commentaires en ligne

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Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.3 étoiles sur 5 44 commentaires
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 The Love of My Life 1 mai 2016
Par The name is Mill, John Stuart Mill - Publié sur Amazon.com
Format: Poche Achat vérifié
The most powerful and effective advice on loving yourself that I have ever read or heard anywhere.

His idea that really helped me gain a sense of self-reliability and self-love was that when you're already a fully formed adult, you actually don't need others' love in order to be happy or survive in life.

You only need one person to complete you, one person who will always have your back, who will always be there for you to love and comfort you.

That person must be you before all others.

His Pleasure Predicting worksheet helped me to see that I did indeed enjoy doing things by and with myself very much, and although it's nice to have a boyfriend or friends to hang out with, I am capable of giving myself the love, support, and entertainment I need.

Everyone else is a plus, and not a must (quote from Diane Von Furstenberg---not in this book, but very much in line with Dr. Burns' philosophy).

Ever since doing the exercises and learning that concept from Dr. Burns, I no longer feel lonely when by myself, and have learned to fully enjoy my own company when I need time to think and do things by myself.

This is one of the most precious gifts I've ever received: the ability to be my own best friend, and the love of my own life. I hope you'll receive it too :-)
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Good book. It's not a cheap gimmicky self-help ploy ... 6 février 2015
Par Ray D. - Publié sur Amazon.com
Format: Poche Achat vérifié
Good book. It's not a cheap gimmicky self-help ploy like the cover makes it seem. Dr. Burns seems to really understand the stuff he writes about AND is able to convey that eloquently. I knew that from having read his other books, which is why I bought this one.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This is the best book for anyone struggling with self esteem issues 7 décembre 2014
Par RJB - Publié sur Amazon.com
Format: Poche Achat vérifié
This is the best book for anyone struggling with self esteem issues. The title is a little misleading as it seems to indicate the subject matter is for only those looking for love. It's not. Anyone who ever thought they weren't good enough can benefit from this book.
5.0 étoiles sur 5 Five Stars 29 avril 2017
Par Julia Thompson - Publié sur Amazon.com
Format: Poche Achat vérifié
Love it! I have become an introvert in some ways and this book has helped me so far...
2 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Best book on Dating 13 mai 2014
Par sam - Publié sur Amazon.com
Format: Poche Achat vérifié
I have read many dating books and this is the best with clinical approach. Burns sums up in one sentence 'People want to get what they can't get'. He gives practical step by step guide to develop these skills from flirting to romance. He gives recipe for loneliness by asking to be happy with oneself first. He suggests lot of interests to develop to become interesting person. It is like a best friend sitting next to you and teaching you what to do. No mumbo jumbo but practical no-nonsense approach from one who is pillar of cognitive behavior therapy. Thanks doc for writing this practical book. It rate it better than feeling good !
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