Présentation de l'éditeur
But our daily nutritional lifestyles are not complete until we ingest our daily quotas of vitamins and supplements.
Such is the role these important nutrients play in our everyday lives.The following chapters will be found in this handbook.
2.Quick glance at Vitamins.
3.What are Dietary Supplements.
4.Case closed against Vitamin pills.
5.How to chose a Multivitamin.
6.Asking Questions before taking Vitamins.
7.What Vitamins can and cannot do.
8.Abstracts on Multivitamins.
9.Role of Vitamins in preventing Infections in the Elderly.
11.All about Vit K2.
12.More on Pyridoxine.
13.More on Thiamine.
14.More on Vit.C.
15.More on Niacin.
16.More on Vit. E.
17.More on Vit. A.
18.More on Biotin.
19.More on Riboflavine.
20.More on Cyanacobalamin.
21.More on Folate.
22.More on Vit. D.
23.Additioinal Info on Multivits.
25.Tips for older dietary supplement users.
26.Future Nissan cars will spray Vit. C.
It is my sincere hope that the reader will have a much more effective knowledge of what Multivitamins are after completing this wonderful guide.