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An Introduction to Yoga (English Edition) par [Besant, Annie Wood]
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Longueur : 75 pages Word Wise: Activé Composition améliorée: Activé
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This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

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  • Format : Format Kindle
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  • ASIN: B004TS6KC6
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6 internautes sur 6 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 An introduction to yoga as orthodox Indian Philosophy, not as a system of fitness 24 mars 2016
Par Bernie Gourley - Publié sur
Format: Format Kindle Achat vérifié
Given what the word “yoga” brings to mind these days, I’ll first note that this isn’t the book for one who’s looking to improve a stiff downward dog, or even an errant kapalbhati breath. There’s no mention of such physical practices. This is a philosophy book--or theosophy if you want to get technical about it. Besant’s definition of yoga makes this clear, “Yoga is the rational application of the laws of the unfolding of consciousness, self-applied in an individual case.” The book is actually a series of lectures by Besant delivered in 1907 at the 32nd anniversary of the Theosophical Society. If it were being released today it might be called “An Introduction to Yogic Philosophy” or “An Introduction to Jnana Yoga” to avoid confusion. Jnana Yoga is the path of knowledge, as opposed to Karma Yoga (the yoga of action) or Bhakti Yoga (the yoga of devotion,) and it’s Jnana Yoga that’s the focus of this work.

I was ignorant of who Annie Besant was when I read this book. I’d heard of the Theosophical Society, but mainly in the context of being an organization that Jiddu Krishnamurti had been a prominent member of, but then had a falling out with. (Given my respect for—and alignment with-- the ideas of Krishnamurti, I must admit that this biased me a bit against the Society.) If you’re not familiar with Theosophy, the name probably gave you a big clue about what it’s all about. The “theos” (as in theology) refers to the divine or godly, and “sophia” (as in philosophy) means wisdom or knowledge. So theosophy is knowledge of the divine and it suggests that a mystical path to knowing god can be achieved. I mention all this so that the reader will be aware that this isn’t “what is yoga?” through the eyes of a Hindu or a yogi as much as it is “what is yoga?” framed by a Theosophist. (That’s not to imply any objectionable biases in the book, just in the interest of full disclosure.)

Having clarified what the book isn’t, it’s now time to turn to what the book is. It’s divided into four lectures. The first is entitled “The Nature of Yoga” and revolves around the questions of what is consciousness, what is divine, and how do they interrelate. The second lecture puts yoga into context as one of the six Indian schools of Philosophy, mostly comparing and contrasting yoga to Samkhya and Vedanta—the schools that yoga is most closely linked to. The third lecture considers yoga as an applied science. The final lecture discusses the practice of yoga. Again this is the practice of Jnana Yoga, and not yoga as it’s practiced today. Besides some discussion of diet and vague statements about how to purify the physical body, there’s no discussion of practices other than Dharana (concentration) and Dhyana (meditation.)

In more specific detail, the book addresses the following topics: the 4 states of consciousness, the 3 aspects of consciousness, the 5 stages of the mind, the 3 gunas, the 5 functions of pain, and the 7 obstacles to yogic progress.

I don’t mean to make it sound like the book is entirely a listopia, but the author is very organized—and, to be fair, a lot of these lists are passed on from ancient works. Given this book is the product is 19th century English, its readability is tolerable—especially considering the complex and abstract concepts under consideration. That said, there’s no attempt to put the abstractions in more concrete terms by way of narrative techniques or the like.

I’d recommend this book for those who are interested in Yoga as a philosophy. If you’re interested in the philosophy of the Theosophists, all the better. Again, it’s not of much value for an individual who wants to know about yoga as an approach to fitness, or even someone who wants a balanced view of the eight limbs of yoga. This book skips straight to the last three limbs, i.e. dharana, dhyana, and Samadhi (union with the divine, liberation from the karmic cycle, etc.) In that way it’s an advanced text, and the term “Introduction” in the title may be more deceptive than the word “Yoga.”
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Want to know more about Yoga? Read this book! 6 juin 2016
Par Nate - Publié sur
Format: Format Kindle Achat vérifié
I just started my Yoga journey and doing yoga daily and I wanted to learn more about the history of Yoga to be able to have a deeper understanding of the practice and the Yoga way of life. This is a great book that answered my yoga questions and more!
1 internautes sur 1 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 Two Stars 10 décembre 2016
Par Amazon_Lady - Publié sur
Format: Format Kindle Achat vérifié
This book gives you the basic on yoga and poses. I found t to be helpful.
2 internautes sur 2 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 poor 8 juin 2013
Par Joyce - Publié sur
Format: Format Kindle Achat vérifié
Very dry and difficult to track. Is not an introduction to yoga, more of an amateur psych book. Is NOT what you want if you simply want to learn yoga at home. Reads like a college text book with little enlightenment to Yoga and how to do it. Would be a good history book if you are in to very dry reading.
5.0 étoiles sur 5 Good Intro 7 mai 2016
Par Johny D - Publié sur
Format: Format Kindle Achat vérifié
I'm a man who respects yoga I know its a different kind of strong but I am into body weight exercises and I consider Yoga extremely beneficial for males or females.
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