Revue de presse
Life-affirming . . . The key practice she advocates is devising for yourself a "f**k budget" . . . It's a beautiful way of streamlining your psyche (Lucy Mangan Guardian)
I love Knight's book before I even start reading . . . the book works a charm
Her book wooed me with this line: "Hot yoga? Don't give a downard f***!" She has some frank advice . . . Bite me off a piece of that, I think (Style, Sunday Times)
Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her (Guardian)
Changed my life. To this day, I think about how it schooled me in the fine art of giving less f*cks about people (and party invites) who don't really matter to me, and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller (Vogue)
My new saviour . . . hilarious (Psychologies)
This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life (Women's Health)
Light relief . . . thoroughly modern self-help book (Independent on Sunday)
Présentation de l'éditeur
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
'The anti-guru' Observer
'Absolutely blinding. Read it. Do it.' Mail on Sunday
'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine
'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian
ALSO AVAILABLE FROM SARAH KNIGHT:
YOU DO YOU: how to be who you are and use what you've got to get what you want
Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give