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Mastering Golf's Mental Game: Your Ultimate Guide to Better On-Course Performance and Lower Scores par [Lardon, Dr. Michael T.]
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Mastering Golf's Mental Game: Your Ultimate Guide to Better On-Course Performance and Lower Scores Format Kindle

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Descriptions du produit

Présentation de l'éditeur

Perfect your mental approach to your game

To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements.
            You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

Biographie de l'auteur

DR. MICHAEL T. LARDON is an associate clinical professor of medicine at the University of California, San Diego and a consulting psychiatrist to the United States Olympic teams at the Olympic Training Center in Chula Vista, California. His clients have won major championships, Olympic gold medals, Super Bowls, and World Series titles. He lives with his wife and three children outside San Diego.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 4116 KB
  • Nombre de pages de l'édition imprimée : 226 pages
  • Editeur : Crown Archetype (16 septembre 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
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Commentaires client les plus utiles sur (beta) 4.7 étoiles sur 5 74 commentaires
9 internautes sur 9 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Brilliant Book - Repeatable Process - Brilliant Results 17 octobre 2014
Par david a browne - Publié sur
Format: Format Kindle Achat vérifié
As a former behavior change and leadership consultant for many years, I came to learn that all SUSTAINABLE transformation comes from repeatable and repeated PROCESS. I also came to appreciate that the human changes, not the employee, and full consideration of the PERSON, not just the employee, was paramount.

Dr. Lardon has brilliantly applied these lessons to Golf - the biathlon for the masses - a sport demanding athleticism, flexibility and power in one shot, a quiet mind, stillness and finesse on the next. Dr. Lardon's work with the amazing Phil Mickelson is living testimony to the simple brilliance of this book. Battling arthritis while playing golf at the highest level on the planet is no easy feat. Mickelson's performance while working with Dr. Lardon shows how even the best can continue to improve both in absolute performance as well as the sustained consistency of that performance.

Can't recommend this book enough to all interested not only in golf but in personal leadership and performance optimization at large!
6 internautes sur 6 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 It's All In the Head 1 décembre 2014
Par Dr. David Steele - Publié sur
Format: Format Kindle
Reading an instructional book on the game of golf is a study in contrasts. I would rather watch paint dry than reading some of these books. On the other hand, some of these instructional books are quite inspirational and helpful. Dr. Michael T. Lardon's book, Mastering Golf's Mental Game is of the later sort.

The book is organized into two parts. Part one details what the author refers to as the six components of mental excellence, which include: (1) Attitude, (2) Motivation, (3) Control, (4) Optimization, (5) Concentration, and (6) Mental Plan.

The components are thoroughly research and have been field tested in several arenas. Most importantly, the six components of mental excellence have been tested on the golf course.

A chapter is devoted to each quality noted above. The author carefully describes each quality and backs the concept up with at least one case study. Additionally, each chapter includes a practical homework assignment where readers (or golfers in this case) can apply the principles that are presented.

Part two includes the "Mental Scorecard." Dr. Lardon essentially takes the philosophical components in part one and applies the lessons which can be immediately utilized on the golf course.

The primary ingredient in the mental scorecard is the "pre-shot pyramid which is designed to fine tune the golf game of everyone from amateurs to professionals. The pre-shot pyramid includes three critical components, namely - 1) Calculate, 2) Create, and 3) Execute. Golfers are encouraged walk through these carefully defined steps which will theoretically improve one's score. The author presents a workable system wherein golfers can apply each principle set forth in the book.

Mastering Golf's Mental Game is a fascinating read that will be of tremendous help to golfers who seek to lower their scores. The writing is clear and concise. The case studies help show how the principles work in the real world. Essentially, the author presents a system; a system which is designed to renovate the mind and lead to positive results on the golf course.

I received this book free from the publisher. I was not required to write a positive review.
5 internautes sur 5 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Practical Guide Gets Results 4 novembre 2014
Par Mike Grant - Publié sur
Format: Format Kindle
As with a lot of sports, a great percentage of what makes someone successful at golf comes from their mental strength. Clinical professor of medicine, consulting psychiatrist, and performance coach Michael Lardon was no stranger to the game of golf even before he spent what he calls an “intense” five years studying two dozen golfers for Mastering Golf’s Mental Game, including pro-golfer Phil Mickelson, who also wrote the forward.

Lardon explains that this book will help you to “develop a simple, powerful system for improving the way you think” and provide you with a “step-by-step guide to thinking better on the golf course.” Sounds pretty good, right?

Chapters include The Anatomy of Performance, Attitude, Motivation, Control, Optimization, Concentration, and Mental Plan as well as Lardon’s patented Pre-Shot Pyramid and Mental Scorecard System. It is very likely that after reading this book you will not only score better, but you’ll have more fun doing it, which is an important piece of the puzzle.

Lardon’s style is engaging and he avoids a lot of complicated psychology-speak because he’s more focused on giving you practical tools to improve your game. When you’re done with Mastering Golf’s Mental Game, you might also want to check out his Finding Your Zone.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 for golfers and parents of tournament golfer 31 octobre 2014
Par Thomas J. Isaak - Publié sur
Format: Relié Achat vérifié
As a former professional golfer who now competes in high level amateur events while also serving as a high school golf coach, I am always seeking ways to improve my golf game and those of the players on our team. For me, instant credibility was given by the forward from Phil Mickelson in which in described his collaboration with Dr. Lardon as they sought ways to define and bring out 'the zone'. All golfers have had some experience in which they are able to hit shots, make putts, and think correctly which is why we continue to play: to find that 'zone' when playing in events that really matter to us. Dr. Lardon's book gives clear and objective methods that we can use to bring out the zone more often. As a coach, I also appreciated his definition of external motivation as it hopefully shows that we cannot bribe players to work harder at the game; it really does take internal motivation on their part. What we as coaches and parents can do to help our players improve is shown by Dr. Lardon and should be a guideline for us as mentors to younger golfers: make the game fun and give the players some tangible and reasonable goals to hit to help build the motivation within them. This is a must-read for all golfers seeking to improve AND also for parents/coaches who are trying to help younger players improve
6 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A BRILLIANT MENTAL GAME PLAN – HIGHLY RECOMMEND 9 octobre 2014
Par kellyct - Publié sur
Format: Format Kindle
After relishing the forward written by my golf hero Phil Michelson, I started comparing my current game with the subjects in the chapters of this insightful book. I feel like I have the physical performance, attitude and motivation down, but the remaining issues of control, optimization, concentration and mental plan – not so much. I have to say after finishing this book I came away with a new game plan for improving all my above areas of weakness. The keys to optimizing your mental game and putting into practice the mental scorecard were very straight forward and comprehensive. This is a brilliant little bible of a very practical science to improve your mental game of golf – I highly recommend.
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