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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child (Anglais) Broché – 1 juillet 2014


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Descriptions du produit

Revue de presse

"If you raise your children with respect for who they are, nourishing compassion, clarity, and wise limits, they will bloom and blossom. The tools for mindfully doing so are here in these pages." --Jack Kornfield, PhD, author of "A Path with Heart"

Présentation de l'éditeur

Kids need both love and limits in order to thrive. In Mindful Discipline, internationally recognized mindfulness expert Shauna L. Shapiro and pediatrician Chris White offer parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach-one that will yield both short and long-term positive results.

In this book, Shapiro and White outline the five elements of mindful discipline: unconditional love, space for children to be themselves, mentorship and transfer of values, and admitting your mistakes. By letting your children witness your own personal struggles (and positive responses to those struggles) you will set an example that will stay with them for their entire lives, and help them to grow into happy, healthy adults.

Grounded in clinical studies and the latest research in mindfulness and neuroscience, this book will teach you how to foster your child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring your child's strengths, setting limits, and setting a positive example, you can teach your child the self-discipline and resilience they will need to thrive in life.

Being a parent is tough work, but traditional forms of discipline can actually make it harder. Instead of trying to change your child's behavior, try changing the way you communicate with hem-you will often find that good behavior naturally follows.

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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: HASH(0x92657eac) étoiles sur 5 36 commentaires
23 internautes sur 25 ont trouvé ce commentaire utile 
HASH(0x92d4a270) étoiles sur 5 Want to “find greater joy in your parenting”? Read this book. 27 mai 2014
Par Sarabenet Sequeira, MD, FAAP - Publié sur Amazon.com
Format: Broché
I highly recommend pediatrician Chris White’s wonderful new book, Mindful Discipline. Written with co-author and psychologist Shauna Shapiro, these two do a great job of pointing out specific things parents can do in the moment to make their home more harmonious and have more fun!

I’m a practical pediatrician. Theory is wonderful, but ultimately it comes down to the choices you make in the moment. So how do we change our patterns and do something differently? Stop the yell? Or even the swat on the tush?

This book really provides a lesson in mindfulness as a parent, WITHOUT THE GUILT. You feel as you read, that the authors are right there with you in the daily struggles we all go through as parents. And that each moment is an opportunity, to stop, regroup and be mindful of how we would like to proceed.

Most powerfully, the message here is that you know what to do already. Parents today are bombarded with endless information that creates an atmosphere of anxiety and self-doubt. I was looking for directives when I initially picked up this book but the reality is there is not one perfect right solution for every family, and you have to feel your way to the right solution for your family. There will also be challenges presented in reading this book- how do you become more mindful of your own behavior? Be prepared to work first on yourself. As I have seen time and again, when we change ourselves, we change the spectrum of responses we see in our children.

Provides an intuitive and supportive counterpoint to the extremes of authoritarian 1-2-3 parenting vs. attachment gone too permissive parenting.

Highly recommended for the toddler through teen years.
11 internautes sur 11 ont trouvé ce commentaire utile 
HASH(0x92d4a2c4) étoiles sur 5 a must read for conscious parents 20 juin 2014
Par Patick J. Numair - Publié sur Amazon.com
Format: Broché
This book has inspired me to change may ways in which I interact with my child on a daily basis - one of those "a ha" reads where you can't believe how much you didn't know. Hats off to the authors for providing an easy to read and enjoyable book for the parents who are trying to do things in a new way, not just the way most of us were raised. On my top 3 parenting book list!
10 internautes sur 11 ont trouvé ce commentaire utile 
HASH(0x92d4a708) étoiles sur 5 Wonderful book 28 mai 2014
Par Sarah T. - Publié sur Amazon.com
Format: Broché
As a parent of two young children, I found Mindful Discipline incredibly useful. I’ve read a variety of parenting books over the years, but I got so much out of this book. The mindfulness awareness exercises helped me put the approach of “mindful discipline” into practice. The authors’ personal stories are easy to relate to and provide honest illustrations that bring the material to life. This is a wonderful book that I will highly recommend to friends and family.
3 internautes sur 3 ont trouvé ce commentaire utile 
HASH(0x92d4aad4) étoiles sur 5 It is a good book for the thoughtful parent 18 octobre 2014
Par Lucky Duck - Publié sur Amazon.com
Format: Broché
This is a must read for any parent who wants to be a mindful parent. Shapiro looks at the issues and how to handle them at different stages/ages. There is no judgement call in this book which makes it easier to accept the advice. It is a good book for the thoughtful parent.
3 internautes sur 3 ont trouvé ce commentaire utile 
HASH(0x92d4abb8) étoiles sur 5 Great insights 2 juin 2014
Par H. Keeling - Publié sur Amazon.com
Format: Broché
I found this book to be super helpful and full of spot on insights, as well as entertaining and well written. I'd recommend the book for parenting of kids pretty much any age (certainly not limited to toddlers). As a side benefit, I also must say the book was helpful in (indirectly) giving me some helpful perspectives about my relationship with my own parents.
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