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The New Sonoma Cookbook: Simple Recipes for a Healthy, More Delicious Way to Live (Anglais) Relié – 6 septembre 2011

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4,1 étoiles sur 5 44 commentaires provenant des USA

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Description du produit

Présentation de l'éditeur

Wholesome, delicious and satisfying food that evokes the sun-drenched flavours of California: that's why The Sonoma Diet is so popular. The New Sonoma Cookbook celebrates California's seasonal cuisine and features new family meals, weight loss menus, food and wine pairings, Cook Once, Eat Twice recipes and No Cook dishes that are healthy, mouth-watering and simple to prepare. And when time is short, try one of the quick and easy Sonoma Express meals that are perfect for busy weeknights!

Biographie de l'auteur

Dr. Connie Guttersen, RD, PhD, is a New York Times best-selling author. She is a nutrition instructor at the world-famous Culinary Institute of America at Greystone (CA) and has consulted with major companies such as Kraft and Nestle. She is a guest faculty member in Harvard Medical School's acclaimed Healthy Kitchens, Healthy Lives programme. Dr. Guttersen lives in northern California wine country.

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Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.1 étoiles sur 5 44 commentaires
15 internautes sur 16 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 too many repeats! 18 novembre 2012
Par LCnMN - Publié sur Amazon.com
Format: Relié Achat vérifié
This 3rd book has 64 repeats from her 2nd book! I can't believe one can call this a "new" book! That was my first disappointment. If your used to the first 2 Sonoma diet cookbooks you'll find this one going against everything she had stated in her first book. The 6th paragraph of her "welcome to your new lifestyle" speech in her first book states "We've done all the science for you, down to the last nutritional detail. So you don't have to count, plan, analyze, or worry. All you have to do is select from a huge variety of food choices, then follow our guidelines." All the recipes in this new book point out the calories, protein, fat, carbohydrates, fiber sodium at the bottom of the page. It no longer suggests "waves" that the dish would be for, also most recipes leave out suggestions for side dishes and wine paring. Also uses ingredients that have never been used in the first 2 diets books like molasses and ketchup.
The book layout is a bit of a change up from the old books too. A lot of the recipes are spread out over 2 pages instead of all on one page. If your not used to the previous 2 books and not looking for a "diet" cookbook it does have some good recipes in it!
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Highly Recommend... 1 décembre 2013
Par Maggie - Publié sur Amazon.com
Achat vérifié
The recipes are great! Using fresh herbs adds so much flavor to the food and greatly reduces the need for salt. I began the Sonoma diet six weeks ago and have been using "The New Sonoma Cookbook" on a regular basis. The recipes are great, I've lost 21 lbs, feel so much better and I have so much more energy. But best of all, because of this cookbook I do not feel like I'm on a diet!
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Lose weight without trying 25 avril 2014
Par James Petersen - Publié sur Amazon.com
Achat vérifié
My spouse and I were referred to this book while I was recuperating from heart surgery. The nutritionist at the hospital asked me what kinds of food we like best. I told her that we both love Mediterranean food. The next day she returned with this book and said that we couldn't go wrong with it. We've used many of the recipes and their variations. It's a great book with many cross-references and suggestions for eating healthier. That said, it is never preachy. We also bought the companion diet book, though that isn't absolutely necessary to benefit from these fantastic recipes. Great results without hunger pangs, ever.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Amazing Food 26 novembre 2012
Par Brenda Brewer - Publié sur Amazon.com
Format: Relié Achat vérifié
I love this cookbook. I've been able to drop lots of pounds while still be able to do what I love, cook. Most diets take the fun out of cooking. These recipes are not only fun to make, but fun to serve as they are so delicious. No one realizes I'm feeding them healthy food. I have lost 30lbs in 2 months following the Sonoma way of cooking.
1 internautes sur 1 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 I love Sonoma! 9 décembre 2013
Par Amazon Customer - Publié sur Amazon.com
Achat vérifié
The only reason it's not five stars? I haven't prepared every recipe yet! But after owning The Sonoma Diet, and The NEW Sonoma Diet, I didn't want to miss this one. I LOVE LOVE LOVE everything about Sonoma Style cooking. And I don't have to make something else for my family while I get all the good food. Plenty of dishes for everyone. I have tried more of Connie's recipes than all of my other cookbooks combined. Bon appetit!
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