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Out-Of-Body Exploring: A Beginner's Approach (Anglais) Broché – 30 septembre 2004

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Out-of-body Exploring Dennett shares the techniques he used to go out-of-body as well as the tricks that helped him maintain that state for longer periods of time. In the classic style of Robert Monroe and other advanced astral travelers, Dennett has explored and charted distant areas of the astral plane. Full description

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Amazon.com: 3.9 étoiles sur 5 14 commentaires
19 internautes sur 20 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Thorough Account of Stages of Astral Mastery 29 avril 2006
Par Raven - Publié sur Amazon.com
Format: Broché Achat vérifié
I wish to differ strongly with Jonathan Livingston also. It is plainly obvious to me that Mr. Dennett's experiences are authentic, having done much development along these lines, over time, myself.

This is notably an intimate account of what one experiences during the stops and starts, lulls, and incredible accelerations, particular nuances and gradual transformations that occur when one takes on this type of development, as well as the methods for encouraging them.

His account is not sensationalistic. Even when describing his encounters with the wild inclinations of the "desire body", he makes note that he eventually transcends this stage, once he arrives at a point where much of this activity runs it's course and is replaced by more useful persuits that contribute to his spiritual growth.

Some of the most useful aspects of reading the book was to learn the author's means of not only differentiating between varying, and difficult to define, states of reality and consciousness one might encounter, but also how to use triggers and mechanisms to shift from one to the other, and to do so with skill and consciousness.

i would not say that the book is truly a beginner's book because it is written from the perspective of one who knows, instead of taking into account what the beginner's mind is really like when approaching this work. But not much would be required, through a bit of basic experience and research, to get to know what Mr. Dennett is describing.


"Journeys Out of the Body" by Monroe

"Creative Dreaming" by Patricia Garfield

Carrington and Muldoon books

Laberge's lucid dreaming books

....and use of an accelerant breathing pattern. One takes the yogic "Corpse Pose", then begins the inhalation (mouth closed) for 4 counts, holding for 4 counts (throat open inside), then exhalation for 8 counts....done without strain in a state of relaxation, slowly and naturally, 21 times...the yogic breath pattern should be employed: fill lower belly first, pull belly in (without exhale), fill chest with breath, and then the shoulder space, letting shoulders rise upward (away from the lower body, not toward the ceiling). this is held four counts, then exhaled in the opposite progression for eight counts of the same length. "Spinning" sensations may occur, followed possibly by a quick loss of conciousness, then hopefully finding oneself out of the body!

Gnostic meditation (Samael Aun Weor school) and/or Zen meditation practice.

So far, i have only read two-thirds of Dennett's book, but am very anxious to see where he goes from here. Having been a dancer for 45 years, i know that the subconcious can take on incredibly intricate skills concerned with style, and the coordination of motor skills and reflex, just by passive observation of other dancers in motion. Reading a book like this, seems to do the same, when it comes to re-enlivening neurons, neccessary subtle and profound connections, and the inspiration that are so necessary to proficiency in the astral art.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Love this book 2 septembre 2012
Par B. Herrera - Publié sur Amazon.com
Format: Broché Achat vérifié
I have several out-of-body books and this is one of my favorites. It's the only one that I find myself laughing out loud while reading. I love the author's descriptions of his lack of self control in his earlier out-of-body experiences. I'm actually buying this book a second time now because I let my daughter read my first one and she liked it so much that she wants to keep it.
5.0 étoiles sur 5 Good read! 9 juillet 2016
Par auto-fx - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Enjoyed it and had some success using Prestons suggestions.
5.0 étoiles sur 5 Easy Read 20 septembre 2014
Par BSS - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Good beginners book. It's an easy read. Focus is the main ingredient required for Astral Projection. I still struggle at times.
1 internautes sur 5 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 Little information 13 avril 2014
Par Thomas Seymour - Publié sur Amazon.com
Format: Broché Achat vérifié
Lots of good books on OBE's available. This is not one of them. Listing after listing of the authors chaotic dreams are not particularly interesting or beneficial.
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