Présentation de l'éditeur
The Paleo Diet Condiments Cookbook
The Essential Kitchen Series, Book 2
Turn back your digestive system’s clock to the Paleolithic Era, when our ancient ancestor’s diets were likely nuts, lean meats, and berries.
You don’t need to be a caveman to see the benefits that would come from such a simplified diet. Today, our bodies are bombarded with high-calorie, processed foods, many of them reliant on grains, legumes and dairy products. These are all more difficult for the human body to digest and absorb, but more importantly, they are linked to heart disease, obesity, and diabetes.
Enter the rediscovery of a diet that was lost but not forgotten…The Paleo Diet. Learn to base your food consumption on the natural elements your body was initially designed to digest: more protein (meat, seafood, and other lean animal products), fewer carbohydrates, and greater fiber.
Eating for Life
Maintaining a healthy lifestyle, which includes a Paleo friendly diet, is not easy but doable…and now, it can also be soooo delicious. Have you ever wondered why ‘restaurant’ food tastes amazing? You cook the same ingredients and it’s ‘blahsville’, but that’s about to change.
The Paleo Diet Condiments Cookbook has solved that problem with a splash of tantalizing sauces, marinades, rubs and dips. Each recipe caters to all skill levels and tastes. They will add the extra ‘zing’ every meal should have.The recipes are straightforward and mouth-watering delicious.
Something for Everyone
If you can create meaningful goals, follow simple directions, and set aside a few minutes a day, you can achieve great success by adhering to the Paleo diet. However, we’ve just made it easier by providing 40 homemade condiments to add flavor to your diet foods.
Learn what thousands have already discovered: your body is a food-processing machine; give it what it wants and what’s best for it – but don’t give up the taste!
A Wealth of Dietary Information
It's your body, release your inner caveman or cave woman, for that matter, and feel healthier and stronger in days.
Adopt the attitude of ‘ugh, me can do it’ and buy this cookbook today!
You'll have absolutely no regrets, but will be ecstatic with your new found energy levels and succulent savors. When you purchase today, you will also get access to a special free gift from The Essential Kitchen Series ($97 Value).
Tags: cookbook, cooking, recipes, cook book, recipe book, recipe, healthy recipes, food, eating