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The Perfect Mix: How to Use Vitamix Blender Recipes to Ease Into a Plant-Based Diet (that sticks) (English Edition) par [Gale, Lenny]

The Perfect Mix: How to Use Vitamix Blender Recipes to Ease Into a Plant-Based Diet (that sticks) (English Edition) Format Kindle

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Format Kindle
EUR 4,99

Longueur : 218 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais

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Description du produit

Présentation de l'éditeur

This book has 50 Vitamix blender recipes using plant-based ingredients. From smoothies to soups to nut butters to ice cream, here are some of the best plant-based, Vitamix blender recipes from blending bloggers Shalva and Lenny Gale of Life is NOYOKE.

This is the Vitamix sales pitch that's worth the price of admission. Great for Vitamix owners, too.

This is a short-read ebook for people considering "taking the plunge" and getting a Vitamix with the intention of using it to adopt more of a plant-based diet to overcome obstacles and reach your weight-loss, fitness, and overall health goals.

At the end, you'll find 50 recipes, tips and tricks, and more!

New for 2018:

50 Vitamix recipes with pictures, ingredients, method, and description.
One-week Vitamix meal plan


Personal transformation story of author and editor.
Afterward message from the author.


Vitamix model comparison chart (for reference)
Deep dive into Vitamix Ascent Series
Useful links and resources

A practical approach to curing lower back pain.


From the book:

The voices vary: Your spouse, your doctor, your ego.

Yet, the message is the same. You should really eat more vegetables.

But as you know, the struggle is real.

You want to move towards a plant-based diet. But chances are, you’re dealing with one of these:

Habits: You’re struggling to stick to healthy eating habits.
Addiction: You feel addicted to sugar and refined carbs.
Starting: You’ve been told how great people feel now that they eat more vegetables (and perhaps stopped eating meat, cut out dairy or gone vegan completely), but where do you begin?

Being a human being gets in the way of healthy eating.

External pressures: They take our precious energy and time.
Sugar and refined carbs: They are like a drug.
Meat and cheese: They taste really good.

You get the point.

This short-read ebook is about how you can use a Vitamix and a plant-based lifestyle to overcome obstacles and reach your weight-loss, fitness, and overall health goals.


The goal of this book is threefold: 1. Demonstrate the value proposition of the Vitamix (and how it's more than just a blender). 2. Inspire buyers so they get more from their investment. 3. Encourage habits around blending plant-based foods.


This book is *not* long.

This book is *not* difficult to read.

This book is *not* for those who currently own a Vitamix.

This quick-read ebook may be for you if…

You’re curious about how the Vitamix machine can help you eat more veggies.
You’re not sure if the Vitamix machine is worth the investment.
You’ve tried and failed in the past at “getting healthy” and want to see if a Vitamix is worth a try.
You’re already a Vitamix owner and are looking for inspiration to get more out of your investment.

This quick-read ebook may *not* be for you if…

You’re looking for a typical recipe book.
You’re looking for advice or recipes that cannot be found somewhere in the archives of our sites or YouTube channel.
You’re looking for step-by-step guidance on going vegan.
You’re looking for a long read that will take you more than one hour to read.
You’re uncomfortable with us asking you if we could help you find a Vitamix if you’re ready to “take the plunge.”


Oh, you're still here!

Hey, it's Lenny.

Just so you know...

This book is designed for you to read more than once.

Come back to the main story for motivation.

Dig into the meal plan for inspiration.

Pass it along (or gift it!) to someone who would appreciate reading it.

If you're not 100% satisfied, please email me and we'll refund your money no questions asked.

Thanks in advance for your support,
Lenny and Shalva

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 4930 KB
  • Nombre de pages de l'édition imprimée : 218 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
  • Moyenne des commentaires client : Soyez la première personne à écrire un commentaire sur cet article
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Commentaires client les plus utiles sur 4,5 sur 5 étoiles 65 commentaires
A. Love
6 février 2018 - Publié sur
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2 personnes ont trouvé cela utile.
Amazon Customer
5,0 sur 5 étoilesGreat book! Great food! Great vitality!
10 février 2017 - Publié sur
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4 personnes ont trouvé cela utile.
Steven E. Melemed
5,0 sur 5 étoilesWonderful book! Very inspirational!
10 juin 2017 - Publié sur
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Timothy Wallace
5,0 sur 5 étoilesA great read for those considering a plant based diet.
14 janvier 2018 - Publié sur
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Jean Cauvin
5,0 sur 5 étoilesGreat Way to Get Started with a Vitamix
12 janvier 2018 - Publié sur
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