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A Pleaser No Longer: Becoming Assertive (English Edition) par [Earley, Jay]
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A Pleaser No Longer: Becoming Assertive (English Edition) Format Kindle

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Longueur : 110 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais

Descriptions du produit

Présentation de l'éditeur

Do you always go along with what other people want and try to make them happy? Are you afraid to assert yourself or set limits? This book shows how to work through the psychological issues that drive People Pleasing so you can let go of this pattern. You will learn to exercise your personal power.

You will learn about the different types of People Pleasing, the fears that drive them, and the childhood wounds behind them. You will learn how to work through your fears, identify the aspects of assertiveness you want to develop, and engage in a life practice to embrace them.

This book is based on the Pattern System, a comprehensive and detailed map of the human psyche.

A Pleaser No More is more than a book. It includes
* An online workbook
* An online quiz
* Recorded guided meditations
* An online community

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1592 KB
  • Nombre de pages de l'édition imprimée : 110 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Editeur : Pattern System Books (8 août 2012)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B008VGNHI2
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
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  • Classement des meilleures ventes d'Amazon: n°329.994 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles sur (beta) HASH(0x91879a8c) étoiles sur 5 6 commentaires
1 internautes sur 1 ont trouvé ce commentaire utile 
Par Amazon Customer - Publié sur
Format: Broché Achat vérifié
I found it rather whitewashed and incomplete. I'm a big fan of Jay Early's work, but rather disappointed in this book. Overall, it gave some good headway, points, and insights. There is an online workbook, I found it difficult to locate, and required a fee to enroll and use when I tried to connect via computer. The kindle does connect but it was cumbersome to use. Nonetheless, the workbook served no more than a focal of ideas/realizations, or as an online journal, so rather needless overall.

In regards to the whitewashing, and incomplete nature, it mainly addressed situations where most everyone was readily receptive to the character, Lauren. One person less than receptive eventually embraced this empowered character with some due diligence on Lauren's part. It was very easy, as it can be when dealing with "normal" or "functional" people. But coming from a large, extended, dysfunctional family, I found a huge section on what to do missing, when say for example, a family member not only rejects any form of assertiveness but reacts with hostility or even physical violence. It also neglected to mention how dangerous it can be for a person to assert themselves, especially in the beginning, to an abusive family member, and to first find a public area, a safe distance to assert oneself over the phone or something similar. How does one tread the minefield of disordered family members whilst walking the path of self Assertion(most probably without the support of others deep in the mire of dysfunction)?

So yes, it is possible everything comes out roses, and gumdrops, but what if it doesn't, what then? Maybe throw in some more perspectives, or experiences, for a better balanced or more complete book. Add a little more struggle than what was included, make it a bit more real. Maybe the husband doesn't support the wife, Lauren, in her assertive path, and write how does the character handle the In-laws then. I'm sure Jay Early has experienced a larger spectrum of situations than what he included in this book, how about adding those too. I have people-pleasing friends who could benefit from a broader/inclusive book, but sadly cannot recommend this book to them. Luckily I found a book on a similar subject, that went far beyond this book, addressed things I never even thought of, and even discussed parts about as much if not more than Jay Earley's book. This book resembled more of a pamphlet on People-pleasing in comparison.

I was looking for something deeper, and found wanting. I'm still a fan of his earlier work, but this is by far, not one of his best nor most balanced work.
HASH(0x918948dc) étoiles sur 5 A Pleaser No Longer has given me tremendous help! 2 septembre 2012
Par Rosa - Publié sur
Format: Format Kindle
A Pleaser No Longer has given me tremendous help. Now I have the tools and the internal understanding to assert myself constructively. I have learned how to set and maintain personal boundaries without becoming inaccessible. Even though I have read several books on this subject, the way in which Earley explains it is very complete. I love how he treats the interrelationships between the subconscious beliefs, motivations, and behavior patterns that sabotage our best interests. I like how he integrates psychology with spirituality and also the delicacy, sensitivity, and wisdom in this book. Earley treats these issues that cause so much pain in such a simple and profound way that I've become a fan of his work.
HASH(0x91894b1c) étoiles sur 5 Jay Earley consistently shares helpful insights 8 septembre 2012
Par Thomas R. Stedham - Publié sur
Format: Format Kindle
Dr. Earley---and Bonnie Weiss---have written and taught extensively on psychological issues, and they continue to offer introductory courses and therapy by phone. This book has several good ideas about how to deal with people pleasing, something that I have struggled with myself.

As with any book of advice---psychological or otherwise---there is no substitute for a one-on-one consultation because nobody has the exact same situation. But there are plenty of good ideas here that will prove helpful to anyone wanting to deal more effectively with the problem of people pleasing.

Also, I give my HIGHEST RECOMMENDATION to "Self Therapy", another book by Dr. Earley.
HASH(0x91894e7c) étoiles sur 5 "A Pleaser No Longer: Becoming Assertive" - Accessible and Practical 19 septembre 2012
Par Cate Wilson - Publié sur
Format: Format Kindle
I greatly enjoyed "A Pleaser No Longer: Becoming Assertive" -- I found the presentation of the material clear, compassionate, accessible and practical. The overall structure and interactivity of the book is generous in terms of making external resources available and provides an opening the world of therapeutic options for readers.

I have studied Dr. Earley's "Self Therapy" book and am a firm believer in IFS. I am now intrigued to delve further into the Pattern System Series.
HASH(0x9189a0b4) étoiles sur 5 Good, helpful, recommend 2 décembre 2015
Par Peddlefaster - Publié sur
Format: Format Kindle
Straight forward, easy to read and apply. Helpful to understand one's reactions and what causes them, and how to adjust one's thinking. Ebook links directly to applicable and very useful online workbook and checklists (available to all). Author has a good self help website with lots of other resources, covering many similar topics. Recommend.
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