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The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth par [Schiraldi, Glenn]
Publicité sur l'appli Kindle

The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth Format Kindle

4.0 étoiles sur 5 1 commentaire client

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Descriptions du produit

Présentation de l'éditeur

The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers

Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.

Live your life more fully-without fear, pain, depression, or self-doubt

  • Identify emotional triggers-and protect yourself from further harm
  • Understand the link between PTSD and addiction-and how to break it
  • Find the best treatments and techniques that are right for you

This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

Biographie de l'auteur

Glenn R. Schiraldi, Ph.D., has served on thefaculty in stress management at the Pentagon and theUniversity of Maryland. He is the author of several articlesand books on mental and physical health. He serves on theboard of directors of the Depression and Related AffectiveDisorders Association.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 5064 KB
  • Nombre de pages de l'édition imprimée : 464 pages
  • Utilisation simultanée de l'appareil : Jusqu'à 4 appareils simultanés, selon les limites de l'éditeur
  • Editeur : McGraw-Hill Education; Édition : 2 (27 mars 2009)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B001VCD7YM
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 4.0 étoiles sur 5 1 commentaire client
  • Classement des meilleures ventes d'Amazon: n°520.368 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Format: Broché
L'approche est très large et ne se limite pas à des PTSD militaires, loin de là ! L'approche est méthodique et se rapproche des travaux sur les troubles post-traumatiques chez Gaetan Morin Intervention en situation de crise et en contexte traumatique qui est une référence dans la démarche. Les 2 ouvrages se complètent et font bien la distinction entre les différentes origines psychopathologique, psychosociale et psychotraumatiques.
Celui-ci est moins orienté clinicien mais reste très complet.
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Commentaires client les plus utiles sur (beta) 4.6 étoiles sur 5 78 commentaires
21 internautes sur 22 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Extremely insightful 6 juin 2011
Par book worm - Publié sur
Format: Broché
I have looked at many books about PTSD and most only focus on post war experiences. I was abused as a child and diagnosed with PTSD, but I've never been "in war" and discounted the diagnosis. This is the first book I have seen that delves into ALL causes for PTSD. The writing is thoughful and informative. Several of the writing exercises were the most helpful I have found in any books I have read. I would recommend this book to anyone who was diagnosed a long time ago, or just recently.
20 internautes sur 22 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 WOW! What a great resource for PTSD sufferers. 26 août 2009
Par Daniela - Publié sur
Format: Broché
I have been suffering with anxiety, depression and phobias for most of my life. After discovering through therapy that I suffer from PTSD due to growing up with an alcoholic father, I decided to purchase this book. I've been reading through it and it has been helping me learn a lot about PTSD and how to heal from it.
Chapters include:
the basics of PTSD, symptoms that include anxiety and dissociation
Healing, recovery and growth.
Preparing for the recovery process
Managing symptoms
Treatments (including memory work, therapy, hypnosis, healing rituals, resolving guilt, dream mgmt, etc)
The last few chapters are devoted to "moving on", becoming happy and spiritual as well as having a sense of purpose.
If you are a sufferer of PTSD and grew up in an alcoholic or dysfunctional home, I highly recommend this book. This book is great in conjunction with cognitive "talk" therapy with a professional, credible counselor.
12 internautes sur 12 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Excellent Book 12 octobre 2010
Par NancyD - Publié sur
Format: Broché Achat vérifié
After reading the first 90 pages or so, I finally feel validated that I am not totally losing my mind. I was concerned about that for awhile as stressor upon stressor was piled on my plate. The author did his homework and has fully documented his findings. Now I know that my reaction to the very abnormal is normal, I feel better already. I have a lot of work to do, but relief comes slowly and in small steps. I give this a definite, huge thumbs up and five-star rating.
14 internautes sur 16 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 An amazing book 15 mai 2009
Par B.Holling - Publié sur
Format: Broché
I wish this book had been available years ago. I have suffered from PTSD ever since I was 7 years old and witnessed a brutal murder. One of the murderers was a relative and he threatened to kill me and the rest of my family if I ever said a word to anyone. I was so traumatized I lost the ability to speak. That was just the first of a series of traumas in my life. If this book had been available when I was younger it would have helped me to avoid so much pain .... so many mistakes ...

I eventually got some excellent counseling and learned about many of the tools listed in this book. I wrote the story of my life and about all the destructive things I did to try and cope with my pain. It ends with my journey to wholeness and healing. Don't spend your life in grief and pain - there is a lot of help out there if you will only accept it.

Blazie Holling, author of EMOTIONAL TRIANGLE: A True Story of Overcoming Childhood Trauma, Years of Grief, and Post Traumatic Stress Disorder
8 internautes sur 8 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Best PTSD Book I've Encountered 30 juin 2014
Par Book Worm - Publié sur
Format: Format Kindle Achat vérifié
I have PTSD, so I've done a great deal of research about it. This book is by far the best I have encountered at explaining all of the symptoms and treatment options.

Things to note:
1) This is not a self-help book. It is essentially an encyclopaedia of PTSD.
2) While most PTSD books focus specifically on trauma related to war and sexual violence, this book does not. I needed a book that talked about PTSD more generally, so this suited me, but others may want a book catered to their specific situation.
3) I found the explanations very helpful, in particular the discussion of dissociation.
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