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40 Top Quinoa Recipes For Weight Loss (English Edition) par [Allan, Jenny]
Publicité sur l'appli Kindle

40 Top Quinoa Recipes For Weight Loss (English Edition) Format Kindle

3.0 étoiles sur 5 1 commentaire client

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Longueur : 81 pages Composition améliorée: Activé Page Flip: Activé
Langue : Anglais

Descriptions du produit

Présentation de l'éditeur

***Limited Time Bonus Offer*** Get FREE instant access to 5 Amazing Weight Loss Reports and discover how to lose weight quickly and keep it off for good. Look inside for details...

Are you looking for a delicious gluten-free carbohydrate that is easy to prepare? Do you need to be extra careful with your diet and eat food packed full of the right nutrients?

Quinoa is gluten-free, high in fiber, protein and low in fat and calories. It is the ideal food for people with diabetes mellitus, heart or kidney disease, anaemia and gluten intolerance. Quinoa is full of essential vitamins and minerals and all of the amino acids, making it a complete protein food.

Quinoa is quick and easy to prepare, simply rinse and simmer in water. It can be eaten plain, as a salad, main, side dish or even dessert. It is so versatile.

Check out these recipes that you'll find inside:

- Meditteranean Summer Salad
- Cranny Quinoa
- Berry Nice Salad
- Mint Tabouli
- Quinoa with Black Beans in Sauce
- Spinach and Tofu Quinoa
- Spicy Quinoa Pilaf
- Berry Sweet Quinoa
- Mexican Quinoa Casserole
- Dessert Bar

All of the recipes in this book are gluten-free, healthy and delicious. You may need to double the amount you make! Once you have tried Quinoa, it will become a regular feature in your diet. Eat it for breakfast, lunch, dinner or snacks.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 213 KB
  • Nombre de pages de l'édition imprimée : 81 pages
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00CG3N2E0
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 3.0 étoiles sur 5 1 commentaire client
  • Classement des meilleures ventes d'Amazon: n°9.962 des titres gratuits dans la Boutique Kindle (Voir le Top 100 gratuits dans la Boutique Kindle)
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Format: Format Kindle Achat vérifié
D'entrée je vous préviens, ne cherchez point d'illustrations vous n'en trouverez pas, cependant les 40 recettes sont à tester. You definitly need to spaeck english by thé way.....
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Commentaires client les plus utiles sur (beta) HASH(0x8c116f54) étoiles sur 5 381 commentaires
102 internautes sur 106 ont trouvé ce commentaire utile 
HASH(0x8b8139b4) étoiles sur 5 This is not a recipe book 23 août 2013
Par Leah - Publié sur
Format: Format Kindle Achat vérifié
This is an advertisement for a weight loss program that you have to spend extra for. The first part of the book is a link to this program. Then you get the recipes. They aren't recipes, they are ideas, you have to figure out how to actually make the item. Though, it does often tell you to tip things out of the pan.
74 internautes sur 82 ont trouvé ce commentaire utile 
HASH(0x8b813c00) étoiles sur 5 Recipes you'll actually EAT... 4 juin 2013
Par Anna Erishkigal - Publié sur
Format: Format Kindle
Have you ever had a good idea gone oh so wrong? Eat quinoa, my nutritionist said my first day on a new diet. So, being gung-ho (for who isn't gung-ho their first week on a new diet?) I went right down to our natural food store. When they didn't have the quinoa listed on my magical little diet list in stock and was told they could special order it ... for a price ... I did what any other frugal American would do and bought bulk. Yessiree! I bought a great big ginormous 40-pound bag of red quinoa!

You ever see that movie Finding Nemo where the fish from the dentist's fish tank finally orchestrate their escape into the ocean and are floating in the plastic baggies? Yeah ... it was like that. Now what? The entire family quickly balked at a constant diet of steamed red quinoa seeds, so 38.5 of that 40 pound bag has been sitting in my pantry for the past year.

Enter '40 Top Quinoa Recipes For Weight Loss.' You mean quinoa has a bitter shell and you're supposed to RINSE it first? Why didn't the nutritionist tell me that? No wonder the kids were balking! Or you can use it to make a tabbouleh-salad type concoction with lots of veggies and it actually tastes good? Or risotto? Pumpkin risotto?

I've tried 3 recipes from this little cookbook so far and have several more circled as potential 'favorites.' I liked it enough to use Adobe Reader to print it out 2-per-page and staple it together into a little 4.25x5.5 cookbook to keep in my cookbook collection so I'll use it every day. One of my 5-pound storage tubs of quinoa has been used! Whoopee! Only 35 pounds of quinoa more to go...

[*As for last year's diet ... I lost 8 pounds WITHOUT eating the quinoa and then gained it right back again so hopefully this cookbook will help with THAT problem as well!*]
33 internautes sur 37 ont trouvé ce commentaire utile 
HASH(0x8b813e40) étoiles sur 5 nutrional info andserving sizes not included 30 juillet 2013
Par sew easy - Publié sur
Format: Format Kindle Achat vérifié
For a book that includes "...for weight loss" in its title,you'd expect some nutrional info with each recipes. It would've been great if the readers we told how many calories and the size of each serving.
9 internautes sur 9 ont trouvé ce commentaire utile 
HASH(0x8b813fe4) étoiles sur 5 Quinoa 28 janvier 2014
Par Kahuna34222 - Publié sur
Format: Format Kindle Achat vérifié
Good thing it was free or I would of returned it. There is nothing of value or interesting recipes in this read.
11 internautes sur 12 ont trouvé ce commentaire utile 
HASH(0x8b813eb8) étoiles sur 5 Great Recipes 5 août 2013
Par Amazon Customer - Publié sur
Format: Format Kindle Achat vérifié
Loved the variety of recipes found in this book. My husband is diabetic so I am always looking for health recipes, that are low in carbohydrates. This book has assisted me to change our diet.
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