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Rhodiola Rosea - Nature's premier anti-stress and anti-depressant herb (English Edition) par [Lee, James]
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Rhodiola Rosea - Nature's premier anti-stress and anti-depressant herb (English Edition) Format Kindle

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Longueur : 14 pages Composition améliorée: Activé Page Flip: Activé
Langue : Anglais

Descriptions du produit

Présentation de l'éditeur

What supplement can treat depression, chronic stress, anxiety, along with improving endurance and improving cardiac function?

In his continuing series of quick, easy-to-read guides on the world's best supplements and natural therapies, James Lee now introduces rhodiola rosea, a herb he has covered briefly in previous books such as "Hack Your Brain".

Some natural therapies are more hype than reality, however rhodiola has an impressive amount of clinical research backing that demonstrates its effectiveness for treating a range of conditions.

In particular, if you are suffering from low mood, lack of energy, lack of motivation or decreased mental performance, rhodiola may be worth investigating.

In this quick guide, Lee covers -

What is it?

What has it been shown to be helpful in treating?

How does it work?

What are the dosing indications and precautions

What has been the feedback from other users?

Scroll up and grab a copy today to learn about one of the "hidden secrets" of modern herbal medicine.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 3028 KB
  • Nombre de pages de l'édition imprimée : 14 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00HQY93Y2
  • Synthèse vocale : Activée
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  • Composition améliorée: Activé
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Commentaires client les plus utiles sur (beta) HASH(0x935ac264) étoiles sur 5 8 commentaires
2 internautes sur 2 ont trouvé ce commentaire utile 
HASH(0x93755390) étoiles sur 5 it works :) 16 octobre 2014
Par Roman A. - Publié sur
Format: Format Kindle Achat vérifié
Good book with important info, went out and bought some. I'm using Nature's Way brand. Seems to work great. Do not use caffeine! It potentiates caffeine and you will wish you hadnt lol.
1 internautes sur 1 ont trouvé ce commentaire utile 
HASH(0x93578594) étoiles sur 5 another great book by a caring author 21 février 2015
Par Scintilate - Publié sur
Format: Format Kindle
I first heard about this herb through Root of the Matter almost ten years ago as an adaptogen to stress, which I needed to continue working the 15 hour days. However, before reading this book, I had no idea of the extent of its use besides treating the effects of chronic stress. I think I purchased and read this book over a year ago for the first time and have referred to it a few times since. More recently however, I felt the need to step up and state, "what a great book that has provided so much more info than what I was originally supplied with."

I really like this author for sharing the information he's learned, outside of conventional medicine, which I have never trusted in the first place. Through my own research, I value the writing of this author as he has provided me with additional insight into certain health challenges. My experience with conventional medicine is that they expect not to be questioned and even with so called specialists, they all just push pharmaceutical drugs. Personally, I prefer natural and holistic remedies, including every single topic this author has written about.
1 internautes sur 1 ont trouvé ce commentaire utile 
HASH(0x9356b384) étoiles sur 5 Good short overview -- facts without much hype. Overall, sufficient information. 9 avril 2015
Par Rob Natiuk - Publié sur
Format: Format Kindle Achat vérifié
The author says this is a "short document... eliminating any padding or fluff." His purpose is to present everything you need to know to decide if this herb is for you.

First, a bit of background on the sources and history of this herb. Then what it is used for-- immune system, derpession, endurance, weight-loss, sexual function, energy and stress. This herb is high in adaptogens with their many benefits. How exactly does it work? He alludes to some current research on this. Then covers the "dosing" recommendations. His "user reviewers" -- positive ones as well as negative one -- help us get a rounder picture of the herb's benefits and what we can expect.

This book "is what it is" -- a quick overview and guide to Rhodiola rosea. There's much more you can learn free on the internet. It's worth learning more.
1 internautes sur 1 ont trouvé ce commentaire utile 
HASH(0x936e8eac) étoiles sur 5 Informative 17 mai 2014
Par Rosie - Publié sur
Format: Format Kindle Achat vérifié
Short and sweet. Found this book quite informative but would probably have liked a bit more information. The reviews at the end are helpful when you look at the effects Rhodiola has on various people under different conditions.
1 internautes sur 1 ont trouvé ce commentaire utile 
HASH(0x9357e0d8) étoiles sur 5 Great information 31 janvier 2016
Par Chase K Hamilton - Publié sur
Format: Format Kindle Achat vérifié
Great book overall. Very informative and accurate. My only wish is that it noted the fact that low doses of Rhodiola can be over stimulating for some who actually need higher doses to obtain the calming effect.
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