SKLZ Power Handle Système d'entraînement pour batteur
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- L'accessoire SKLZ Power Handle fournit une résistance rotatoire aidant à renforcer le haut de corps et améliorer la vitesse de rotation du tronc afin d'augmenter la vitesse et la puissance de frappe.
- Améliore la vitesse et la puissance de rotation du tronc
- Permet un entraînement par résistance raffermissant les muscles du bras, de l'avant-bras et du tronc
- Système de fixation d'intérieur/extérieur (fixation à une barrière ou une porte)
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Détails sur le produit
Descriptions du produit
L'accessoire SKLZ Power Handle fournit une résistance rotatoire aidant à renforcer le haut de corps et améliorer la vitesse de rotation du tronc afin d'augmenter la vitesse et la puissance de frappe..Améliore la vitesse et la puissance de rotation du tronc.Permet un entraînement par résistance raffermissant les muscles du bras, de l'avant-bras et du tronc.Système de fixation d'intérieur/extérieur (fixation à une barrière ou une porte)
Commentaires en ligne
Commentaires client les plus utiles sur Amazon.com (beta)
The Power Handle can be clipped to a chain link fence, or the bulge at the end of the latex band can be closed on the opposite side of a door jamb, with the individual preferably in the side which the door must be closed toward, for the safer placement. There is a "Do Not Open Door - Exercise In Progress" cutout on the back of the instruction book, though it would have been nice to have a more lasting plastic warning tag.
An included foldout presents the steps for various exercises. There are three wrist and forearm strength routines, a rotational chop and a one-arm rotational chop; these routines can be felt in the forearm, shoulders, triceps, hips and torso. Progressive resistance can be applied to a regimen with additional distance between the stance and the mounting of the band.
This is an excellent, bat-themed piece of exercise equipment. I would recommend this as a fun alternative for anyone interested in accessible, compact workout equipment that targets the arms, shoulders and upper torso.
If you have anyone else in the house and they open a door, you or someone else could be injured. I used this one on a bathroom door because I knew no one would be opening it from the other side. If you do decide to door anchor it, the recommendation is to anchor it to the strong side of the door. The “strong side of the door is the side that closes toward you.” Although there is a small, rather insufficient cautionary sign warning people not to open the door, I’d suggest you make your own. Better yet, use the fence method so you’ll be visible and can exercise safely.
This is a really solid unit with an aluminum bat handle, heavy fence/door anchors (carbineers), and a 1/2 inch in diameter latex cord. The SKLZ Power Handle Bat Handle Resistance Trainer would be an awesome addition to those who have a PT regimen to follow as well. I tried out a few of the exercises and could really feel the resistance. There are recommendations for repetitions and sets to strengthen your arms and improve your swing. This is an excellent training tool for resistance training.
~ Wrist / Forearm Strength I, II, & III
~ Rotational Chop
~ One Arm Rotational Chop
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It comes with a little brochure explaining the variety of arm movements you can use with it. It's pretty intuitive to use, though, if you've ever used gym resistance equipment before.
It lives in my little home gym, and sometimes I take it with me traveling. Nice, simple addition to my workout gear. You don't have to be a ball player to appreciate and use it - you can get motion going for your arms, shoulders, back, core and hips.
NOTE: It you've got this set up in a doorway, make sure everyone else around knows not to open said door, or this comes flying right at you. A small sign comes with this - I'd make a bigger/brighter one, or laminate this one - make it more obvious. Or just clip it to a fence in full view, if you're outside.
For us, the fact that this product is so specific and can be used literally anywhere, makes it a MVP-OO...Most Valuable Piece of Equipment!
The many videos online were helpful, showing how to get full range-of-motion exercise with it. And the bat handle! He loves using it, I'm impressed as well.