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Search Inside Yourself: Increase Productivity, Creativity and Happiness [ePub edition] par [Tan, Chade-Meng]
Publicité sur l'appli Kindle

Search Inside Yourself: Increase Productivity, Creativity and Happiness [ePub edition] Format Kindle

4.0 étoiles sur 5 1 commentaire client

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EUR 6,29

Longueur : 291 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais

Description du produit

Revue de presse

“Google engineer, Chade-Meng Tan’s book shows that to avoid certain kinds of results, you need to change the conditions that give rise to them. If you change the habitual patterns of your mind, you can change their resulting attitudes and emotions and find peace and inner happiness.” (His Holiness the Dalai Lama)

“This is a book offering much good advice. I most appreciate Meng’s insight that expressing compassion for others brings happiness to oneself as well.” (Jimmy Carter, Former President of the United States)

“I applaud Chade-Meng for daring to undertake the writing of a book on “Emotional Intelligence,” within which lies the essence of knowing oneself. The practices he offers will help improve our lives and in the process lead to a world where greater peace and happiness is possible.” (S.R. Nathan, Former President of Singapore)

“Combining timeless wisdom with modern science, Chade-Meng Tan has created an entertaining and practical guide to success and happiness.” (Deepak Chopra)

Search Inside Yourself is a practical guide to the fundamentals of emotional intelligence. This book has the potential to change lives and deliver happiness.” (Tony Hsieh, New York Times bestselling author of Delivering Happiness and CEO of Zappos.com, Inc.)

“This book and the course it’s based on represent one of the greatest aspects of Google’s culture—that one individual with a great idea can really change the world.” (Eric Schmidt, executive chairman of Google)

“There is more to be discovered inside of ourselves than we will ever find by searching anywhere else, and the challenge is in learning how to look. In a simple and plain spoken way, Meng has crafted an elegant invitation we can all use to take that journey.” (Scott Kriens, Chairman, Juniper Networks director, 1440 Foundation)

“This is a guidebook to help you Search Inside Yourself, as Meng’s training program at Google was called, to find inside yourself the knowledge, skills, and motivation to apply to your own life as you search for meaning, peace, and love.” (Larry Brilliant, President of the Skoll Global Threats Fund)

“Our friend has made an awakening contribution to this Over-Information Age. I recommend it to those aspiring self-mastery, attention training, spiritual wisdom, and the path of the wakeful life through enlightened living. Seek, and ye shall find. This is one of the best places to start.” (Lama Surya Das)

“When I visited Qom a couple of years ago, a Grand Ayatollah gave as his parting words to me: May you find what you seek. I have long thought about what the Grand Ayatollah said. Chade Meng’s book has pointed me in the right direction.” (Brigadier-General George Yeo, former Minister for Foreign Affairs, Singapore)

“This book reveals a key part of the success of Google. Whether we are trying to create positive change in the corporate realm or our personal relationships, Meng teaches us external change can only happen if we individually spend time cultivating a better understanding our own inner world.” (Tim Ryan, United States Congressman and author of A Mindful Nation)

“Full of humor and humility, wisdom and mindfulness, Meng’s book is a compelling read, but more importantly, a valuable manual for living a good life. Rarely have I read a book full of so much intelligence and emotion. I want to be Meng when I grow up!” (Chip Conley, founder of Joie de Vivre Hotels and author of Emotional Equations)

“Meng is like a wise and humorous monk who will continue to inspire you for years after you close the pages of his book. With the needs of today’s world in mind, he offers practical and proven tools wrapped in the gift of timeless wisdom.” (John Mackey, co-chief executive officer and co-founder of Whole Foods Market)

“This work underscores the need for compassion, awareness and empathy in our society. It is no surprise that the best venture capitalists and entrepreneurs I know possess these attributes. This is one of the best works ever in personal development. Read this book, it will change your life.” (Tan Yinglan, author of The Way Of The VC and Chinnovation)

“Old wisdom is presented here with a provocative and startling freshness. The way to enlightenment begins with waking up. Meng is doing this with passion, humor and generosity of mind. This is a book to read, share, laugh with and celebrate.” (Father Laurence Freeman, OSB, director of the World Community for Christian Meditation)

“Think of S.I.Y. as the Zen of Google.” (ContemplativeComputing.com)

Présentation de l'éditeur

Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?

What about the power to switch into a state of intense concentration, but at the same time be completely relaxed?

Or even to feel the beginnings of an unwanted emotion, like anger, but be able to choose whether to let it take hold of you, or simply make it dissolve and disappear?

One Google engineer managed to do just that. Chade-Meng Tan discovered a way of explaining these secrets in a way that busy, stressed-out people could instantly understand. So many fellow Google employees told him that it had changed their life that he stopped engineering to share it with the world.

The course that he still runs at Google is in this book, and it's designed in a practical way that anyone can apply to any area of their work or family life. Meng won't ask you to hug a tree or 'find your centre'. He'll use brain scans, modern science and plenty of humour to show you how a miraculous technique called mindfulness can, in just 100 minutes, begin to change your life.


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 2629 KB
  • Nombre de pages de l'édition imprimée : 291 pages
  • Pagination - ISBN de l'édition imprimée de référence : 0007467974
  • Editeur : Collins (10 mai 2012)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B006FLVXEA
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 4.0 étoiles sur 5 1 commentaire client
  • Classement des meilleures ventes d'Amazon: n°71.923 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Format: Format Kindle Achat vérifié
Très intelligent, plein de bons conseils et très agréable à lire car plein d'humour.
Bonne nouvelle il est paru en français chez Belfond
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Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.4 étoiles sur 5 20 commentaires
5.0 étoiles sur 5 Great introduction to meditation for engineers and scientists 17 novembre 2016
Par Gary Mauser - Publié sur Amazon.com
Format: Broché Achat vérifié
This is a great introduction to meditation. I've tried to build a daily habit of meditating, but so far I haven't been able to keep it up. This book is the best encouragement I've found. Meditation is thoroughly explained. The author claims he is addressing engineers, so he is very careful to focus on observable behaviour and to cite his references. Although I'm not an engineer, that approach certainly appeals to me.

I found the concept of meta-attention very helpful. By which he means paying attention to how well you are paying attention. Each time I catch myself day dreaming, rather than focusing on my breathing, I remind myself that I am using my power of meta-attention. This helps to know I am not just failing at paying attention. I've read it twice and plan to read it again.
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 and funny too! I've read it through once 26 juillet 2014
Par Sushil - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Completely outstanding. Takes the age old principles of meditation from Buddhism, and uses modern science to make it acceptable and relevant to most people. It's a very insightful, thought provoking book, and funny too ! I've read it through once, and I think I need to read it again. I've begun my mindfulness journey, and in less than two months, I can see major changes. The question now is when will you begin ?
2 internautes sur 2 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 an insightful read 8 juillet 2013
Par Matthew J Kaufman - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
In a world of cynicism, it's great to learn that there are people out there trying to make a difference. This book selflessly gives the reader an insight into techniques to improve ones personal well being and spirit whilst aiming to deliver something that only a Miss Universe contestant could hope to achieve... 'World Peace!' Kudos to you Chade-Meng, this book has genuinely changed my life. I now strive for those quiet moments when I relax, reflect and build my inner character.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Just Awesome ! 22 septembre 2013
Par manu - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
This is the most fun filled book on mindfulness that i have read. It simplifies the entire process of reaching the still state of mind. For no reason i was getting nervous and fearful about my health. Though everything was normal but prolong worry about it lead to hypertension. From no where this book came to my life as though to show me the right path. I am practicing it now and it has amazing affect on my well being. I am indebted to Chade.
2 internautes sur 2 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Fun, light 13 août 2014
Par Ralph's mother - Publié sur Amazon.com
Format: Broché Achat vérifié
Fun, light, intelligent of the impact of a mindful life when moving toward accomplishing commitments. Very readable discussion of pragmatic tools for staying grounded as well as being mindful in this stressful world in which we live.
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