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Self Healing Colitis & Crohn's 4th edition: The Complete Wholistic Guide to Healing the Gut & Staying Well (Anglais) Broché – 26 octobre 2014

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4,1 étoiles sur 5 90 commentaires provenant des USA

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Description du produit

Présentation de l'éditeur

This is the 4th edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein's 30 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 via his Colitis and Crohn's Health Recovery Center. Rooted in the Natural Hygiene self-healthcare system, this guide book contains the clear, step-by-step, medically-endorsed diet and wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD and IBS. Disease only occurs if we cause it. IBD and IBS are completely reversible when we remove the causes and live healthfully. This book served as the author's thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 25,000 consultations. Deep, clearly-written chapters explain the purpose of disease, and how to heal and maintain a lifetime of vibrant health. It accurately explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, indigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues and bowel. It addresses the many factors that may contribute to bowel inflammation and ulcers, and shows how IBD, IBS and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing & long lasting health. It is described in great detail with clear guidelines. It removes the toxic dietary factors which have been proven to cause all forms of IBD, and implements our natural, biologically-correct, most nutritious, purifying, easy-to-digest and healthful diet with a healing and health-promoting program of rest, extra sleep, detoxification, internal cleanliness, emotional release, positive thinking, exercise and other natural lifestyle practices for the restoration and preservation of health. It provides an extensive list of the toxic, indigestible, inflammation-causing foods & other pitfalls to avoid. Countless people have thrived on this Natural Hygiene program for decades. After thousands of clinical cases, the author and several other Medical and Hygienic Doctors have concluded that this natural Hygienic approach is the only true way to heal and keep healthy because it is based on an accurate understanding of human physiology and our biological requisites for health. It involves no medicines, treatments or products; the body is a self-healing organism and it does its healing work perfectly when he provide the conditions for healing. This information saved the author's colon and life in 1984 after suffering with advance ulcerative colitis for 8 years and a colostomy was recommended. Thousands have permanently overcome inflammatory bowel illness by following this plan. The author, a Hygienic Doctor, has personally guided over 3,500 clients to disease-free health. The book was endorsed by 4 medical doctors including 1 gastroenterologist who works with Dr. Klein. This is not a plan for managing IBD and IBS, a quick-fix gimmick that works for only some people, or a program that the author invented based upon unproven theories. Instead, it is based upon factual principles of health science teaching us how to remove the causes of IBD and IBS, fully unleash our self-healing powers and promote lasting wellness.

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11 internautes sur 11 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This book explains everything! 14 décembre 2013
Par Sherri Hauner - Publié sur
Format: Broché Achat vérifié
I suffered with Ulcerative Colitis for 3 years. I was taking several medications including a steriod for extended periods of time to try to control the disease. When I saw the book I was very skeptical at first. But after I read this book I immediately began doing the vegan diet and within 4 days began to feel better. I stopped eating all animal products and dairy and ate only fruits and vegetables. The book specifically stated what foods to eat and in what combination to eat them and even said at what times of the day to eat certain foods. What I appreciated most about the book was the level of detail that the author goes in to about how food breaks down in the body and why eating certain combinations of foods work to heal the body. The author is very specific about how to execute the diet and how to make it work within the framework of our busy lives Since he is a scientist, he describes how foods are composed and how they interact with each other within the body. He draws a roadmap of sorts, to navigate the best way to eat foods that will help a body heal from disease and ultimately maintain a healthy way of life. After 2 weeks of following the diet, I was able to stop taking all my prescription medication as well as any supplements. It is now one month later and my symptoms have significantly subsided and I am pain free. I am sleeping through the night without having to get up to go to the bathroom and I am starting to regain my energy level.
If you are looking for a way to live pain free and without medication for your digestive problems, I recommend this book for a healthy way to live your life.
11 internautes sur 12 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 It's not an easy diet for a teen but the alternative was not an option. 16 février 2016
Par Amazon Customer - Publié sur
Format: Format Kindle Achat vérifié
"Ulcerative Colitis? What is that?" I'd never heard of it. We are a very healthy family, or so I thought. I couldn't believe this was the diagnosis of my then, 14 year old daughter. We were informed by her Pediatric GI that she had a chronic illness in her colon and would most likely be on medication the rest of her life. A young athlete, now had to be on medication the rest of her life? She started out with Lialda, then Canassa, and because the bleeding and loose stools were getting worse along with several bowel movements a day, not to mention cramping and pain, we had no choice but to do the medication. Soon she was moved up to steroids. What about diet? Low fiber low residue foods, example: cream of wheat other wise known as wall paper paste! Nothing worked for three months and she was getting anemic. 40 mg a day of prednisone. This went on for a few weeks and I thought that was going to be the quick fix. No! Doctor wanted to increase to 60 or admit to the hospital for IV steroids and monitor Celia so the bleeding would stop. There had to be something else. I could not believe that food was not a part of all this as I was being told it was not. I spent quite a bit of time researching and fortunately, found Dr. Klein. After a long deliberation at home, our family agreed we would seek his services and have him counsel our daughter. Thirteen days after she started the healing diet, there was no more bleeding, her stools were starting to look normal and her body was healing. We did the "happy dance". Because her physician was not supportive of this diet, we had to seek an outside GI to advise us on the tapering of the prednisone.

Today, our daughter, 15 is a happy healed champ swimmer and continues to thrive as a young teen, student and athlete. She eats only plant based and follows the principles of Klein's diet. The choice was simple: medications and eat whatever you want or eat what is nutritious for your body and live a drug free life. The latter of course, it's a no brainer. Our whole family, including myself, husband and son are healthier for it, as I have implemented a healthier lifestyle for all of us. Thank you Dr. Klein for turning your experience into an educational opportunity for helping others heal without drugs.
10 internautes sur 10 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 My colitis went into remission after 4 weeks of following the recommendations in this book. 30 juin 2013
Par Ben Guerin - Publié sur
Format: Broché Achat vérifié
It's funny to be sounding like another one of the many internet testimonials I have read and ignored as sales blurbs but in the end all I can do is tell my story. I was diagnosed with ulcerative colitis about 5 years ago with symptoms for at least 5 years before that. I started following Dr Klein's vegan healing diet on 8th May, 2013 and 4 weeks later my colitis was in remission. I highly recommend this book for anyone suffering from colitis. It is well written, informative and inspirational. I regard Dr Klein as a true pioneer in the area of human health.
6 internautes sur 6 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 It works! 12 février 2009
Par Indigo - Publié sur
Format: Broché Achat vérifié
After suffering from IBS and now IBD for over 30 years, I had a massive flare-up that I didn't think I would survive. My colon had shut down completely. Because I was not living near my own doctor, I rushed to an allopath who immediately put me on a sulfa drug to bring down the swelling. That certainly worked, and I absolutely felt better, but I was not willing to consider taking drugs on a long term basis. I instinctively switched to a Natural Hygiene diet, which also made things easier.

When I finally reached my own doctor, he directed me to David Klein. I was encouraged to see that David advocated a Natural Hygiene diet as the way to both relieve the symptoms and cure colitis and Crohn's. I was also encouraged because I have been trying unsuccessfully to switch to a raw vegan diet, and here was my chance.

I have been studying David's book and eating the recommended diet for about 12 days now. Literally within a couple of days, a sense of physical well-being spread through my whole abdominal area, as if my body was thanking me for the food it was receiving. My taste buds were in complete agreement -- the food also tasted delicious.

This is not an easy diet to follow, however. Whenever I cheat and eat something that is NOT recommended, or if I combine foods improperly, I pay for it instantly with painful cramping. It's depressing to think I can't eat the way I want. But this diet gave me instant proof that it works.
12 internautes sur 13 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This book gave me a new life after I had completely given up 2 août 2012
Par anonymous - Publié sur
Format: Broché Achat vérifié
May God bless the author of this book Dave Klein, and his family, with a life
filled with joy, happiness, love and peace. I wrote the following review in
November, 2011, for the 3rd Edition of this book. I am posting that review here
again. May it help many. May All Beings Be Happy.
I had Ulcerative colitis for over 10 years. I started trying the diet and lifestyle
regimen suggested in this book in January 2011 after everything else I had tried
before such as Specific Carbohydrate Diet (SCD), probiotics, oregano oil, probiotic
enemas, asacol, rowasa enemas etc. failed to stop the bleeding and inflammation.
Each of these regimens that I tried during the last 11 years helped to keep the
symptoms of bleeding and inflammation in remission for only a certain time before
it stopped working. I believe the detoxification regimen described in this book is
the way to real cure of UC.

In my experience, the UC symptoms basically result from a toxic colon over a
prolonged time. The colon may be toxic due to any number of reasons such as diet,
lifestyle, stress etc. However, the fruit and vegetable juice fasting followed by
a slow introduction of vegan diet at a pace specific to a persons condition,
detoxifies the colon and thus removes the symptoms related to UC.

I believe every claim in this book is true - at least it turned out to be in my
case. As claimed in this book, as the mind and body detoxifies as a whole when
the complete regimen (diet & lifestyle) in this book is followed, the specific
cause that is resulting in the symptoms of UC may become clear. If the specific
cause(s) resulting in UC condition in a person is removed, the disease is bound
to be cured.Until then, the detoxifying raw vegan diet keeps the colon free from
UC symptoms. This is just my understanding of the regimen presented in this book.

It has been 11 months now since I have been following the diet and lifestyle
regimen in this book. I have regained my healthy weight and I feel healthier and
happier than I have felt in the last 11 years. I had purchased the second edition
of this book more than 5 years ago. However, at that time after reading the book
I thought if a vegan diet can cure UC then no vegan person should have UC, and I
did not take the book as seriously as I should have. In other words, I did not
understand the significance of the juice fasting and raw vegan diet approach
enough at that time. At that time, I was trying other alternatives such as SCD
and it was keeping my symptoms in remission as long as I strictly stuck to it.

Only in January 2011, when I had inflammation and bleeding for about 1.5 months
and none of the previously tried regimens could stop it, I felt inspired to try
the regimen in this book as this was the only thing I had not tried. I got the
third edition of the book and started the juice regimen and the bleeding stopped
in one week. However, I had to stay on juice regimen and one meal daily of cooked
squash/sweet potato for another two weeks before my body could handle whole fruit.
I slowly introduced the fruits and other vegetable as per how my body felt after
eating it. It was a slow and difficult process but more than worth I can express
in words. Think of the diet and lifestyle plan in this book as a detoxifying
regimen for your body rather than a quick move to a vegan diet.

I can now have all the foods in the complete vegan diet mentioned in the book.
Each person may need different pace for introduction of various foods depending
upon the condition of the person. Yes, initial three months were difficult and
I wondered during that time if it would really work for me in the long run.
However, now I thank the author tremendously for writing this book. Fortunately,
the author is available for consultation. If anybody reading this review is suffering
from UC or knows somebody suffering from UC, in my opinion, the best gift you can
give to yourself or to another person is this book. I gave a copy of this book to
my primary care physician when I started this regimen. After seeing my improved health,
he said I am a miracle to science and said that may be this is the way we all should eat.
He mentioned that he would recommend this book to anybody with G.I. problems.
May God bless everybody with excellent health and happiness.
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