Présentation de l'éditeur
The No.1 Shotokan Guide
- Discover how to develop speed and strength
- The Three Pillars of Shotokan and Grading Requirements, Including;
- Sparring and self-defense requirements (Kumite)
- Practical and floor work (Kihon)
- Kata (Patterns) - step-by-step written guide
- Japanese terminology
- Embusen Diagrams
- Shotokan Karate History
- Easy to follow format
- For JKF styles, KUGB and many more!
- Free bonus book Inside
- And more!
This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark.
Make the most of your training, Get your copy now!
*Please note: All Martial Arts training is subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning.
This guide is a summary of the essential information and does not include illustrations of all individual techniques or Kata movements.
Tags: Shotokan Karate, Karate, Martial Arts, Self Defense, Self Defence