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Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field (Anglais) Broché – 1 mai 1995

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Description du produit

Revue de presse

"Brilliant, laser-focused and critically relevant, Dr. Branden's 'pillars' give us a lifelong set of foundations upon which to build our families, our schools and our businesses."--Dennis Waitley, Ph.D., author of The Psychology Of Winning.

Présentation de l'éditeur

Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.  Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.  Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.  The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others.  And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

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Format: Format Kindle Achat vérifié
Très bon livre de développement personnel, il traite de la base, l'estime de soi, dans le détail. Ce n'est pas un ouvrage que l'on peut lire d'une traite. Il nécessite du temps pour y entrer, y aller et venir. Pourtant ce n'est jamais long ou pénible. Les chapitres sont biens développés, et illustrés d'exemples. L'anglais est assez soutenu, pas difficile mais le vocabulaire est riche. Donc plutôt pour des personnes habituées à lire des ouvrages en anglais, mais rien d'insurmontable. Je trouve que les exercices sont finalement peu variés et un peu trop 'devoirs écrits', d'où les 4*.
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Amazon.com: 4.5 étoiles sur 5 253 commentaires
4 internautes sur 4 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Too Long But Useful 9 janvier 2017
Par Awetabon - Publié sur Amazon.com
Format: Broché Achat vérifié
I'm torn between 3 stars and 5 stars. I think I'll go with 3 stays, because the material is amazing but very difficult to get through. I wish it was more clear and concise, so that the reader would get through it quicker and began to practice it in their daily life.

The first half of the book is life changing. I bolted through it in a few hours. It gave me a realization that pulled me out of a 9 month on and off depression. Since reviewing some of the material whenever I feel down, along with other resources, it gave me insight and clarity in my life that has sustained joy in the past 3 months. I hope it continues. The most significant part that brought me to awareness was his quote about his dog, that I have shared with many others. He says his dog is focused on enjoying the outdoors, chasing squirrels and sniffing flowers, not worried at all about being "happier" than the other dogs. I don't know if it impacts others the way it did for me, because it was incredibly applicable to my own situation. I realized the significance and potential of this book to impact my life after reading that, and began taking notes seriously.

The second half of the book, in contrast to the first half... took quite a while to finish. It was dry, convoluted, and many of the same ideas are restated. It's his observations, theories and philosophy, and not really applicable to me. I finished it at last today. Just read the first half where it introduces the concept of self esteem, and MAYBE the last few pages on "The Seventh Pillar" and the appendices.
17 internautes sur 17 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Thorough 6 octobre 2012
Par Apollo - Publié sur Amazon.com
Format: Broché Achat vérifié
Nathaniel Branden's work is comprehensive. The book is broken down into 3 Parts:

Part I - Self Esteem Basic Principles. This frames the remainder of the book and gives context to definitions, and what good Self Esteem Produces in a person. Self Esteem consists of Self Efficacy (confindence in the functioning of our mind) and Self Respect....5 STAR

Part II - Internal Sources of Self Esteem. This covers the 6 Pillars of self Esteem; Living Conciously, Self Acceptance, Self Responsibility, Self Assertiveness, Living Purposefully, and Personal Integrity....Excellent information that can be applied directly to the 'self' or taught to others...5 STAR

Part III - External Influences: Self and Others. This covers external things that may influence our 'self' to include schools, work, and culture. This is where your head may begin to crook sideways a bit. The focus of Part III became almost argumentative in nature and veered away from the theme's in Part II. It is almost as if Branden is on a personal agenda to dismantle politics, organized cultures, and especially religion in the name of preserving the 'self'. It is as if his life long work on Self Esteem becomes his religion that he believes should be adopted by industry, schools, and society. A little distracting, but take what applies. However, the piece on Nurturing a Childs Self Esteem in this section is very good....2 STAR.

I recommend the book - many other 'Self Help' books are off-shoots to his core lessons on self esteem. Most social and personal issues can be traced back to self esteem in some way, and after reading this book, you'll really understand this. It was personally beneficial for me and I will apply many of the lessons to my family.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Eye-opening 2 février 2016
Par Laura Nicolosi - Publié sur Amazon.com
Format: Broché Achat vérifié
As someone who is pretty self-aware but only just now dabbling into my deeper issues (self-esteem being my core struggle), I found this book to be supremely helpful. It offered me a ton of AHA! moments on how I relate to myself and others. It put into perspective that self-esteem isn't the prize at the end of treatment or work -- it's the actual work you do.

Though sometimes the writing style is difficult to understand the first read through (sometimes I have to go back and reread a sentence), I really like how the author compares low self-esteem thinking with what your thinking should be to secure your healthy self-esteem. It's helped me do better personally and professionally.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Please please please buy this. And highlight in it ... 27 février 2017
Par Jessi Harris - Publié sur Amazon.com
Format: Broché Achat vérifié
Please please please buy this. And highlight in it. And take notes. Then buy tons more copies and pass them out to everyone you care about.

If you have an analytical mind in addition to self-esteem struggles of any kind- you will be doing yourself a huge favor by introducing this book and all the content in it.
7 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Must read 6 septembre 2014
Par Hugh Akston - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
A great read for someone like myself who have suffered with self-esteem issues throughout his life. I was able to recognize many of the areas where I have independently come to the same conclusions as the author. I would recommend the work to young people as a starting point for a conscious self analysis, that could potentially save you years of heart ache.
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