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The Smart & Easy Guide to Sleep Disorder & Insomnia Relief: The Restful Book of Therapies & Treatments for Sleeping Disorders, Narcolepsy, Night Sweats, ... in Men, Women & Children (English Edition) par [Jackson, Susan]
Publicité sur l'appli Kindle

The Smart & Easy Guide to Sleep Disorder & Insomnia Relief: The Restful Book of Therapies & Treatments for Sleeping Disorders, Narcolepsy, Night Sweats, ... in Men, Women & Children (English Edition) Format Kindle

1.0 étoiles sur 5 1 commentaire client

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EUR 2,99

Longueur : 51 pages Word Wise: Activé Langue : Anglais

Descriptions du produit

Présentation de l'éditeur

Getting a good night’s sleep is perfectly natural for most people, and probably was for you at one time. However when a condition affects your sleep on a regular basis it becomes a problem very fast. You do not feel normal during the day, your work performance suffers, your relationships become bland and your overall quality of life is greatly diminished. It feels like you are just going through the motions.

The fast is you are not alone. The latest findings reveal that 60 million Americans have insomnia right now, with 4 out of 10 women and 3 out of 10 men having that condition. To them, insomnia relief seems miles away.

And that does not even include the other major sleep disorders in women, men or children, such as:
- Narcolepsy
- Restless Leg Syndrome
- Chronic snoring
- Insomnia
- Heartburn
- Night sweats
- Sleep walking

If you are looking for insomnia relief, treatments for other sleep disorders already mentioned, natural therapies to relieve the root cause of sleep disorders, help with a snoring partner, need information on sleep disorders in women, men and children or just want to get a better night's sleep, there is help.

Buy your copy today of 'The Smart & Easy Guide To Sleep Disorder & Insomnia Relief: The Restful Book of Therapies & Treatments for Sleeping Disorders, Narcolepsy, Night Sweats, Heartburn & Snoring in Men, Women & Children' guide book or ebook!

The good news is there are natural behavioral sleep disorder treatments that can help you finally get a good night’s sleep. This sleep disorder and insomnia treatments and therapies guide book is here to help. It provides answers to all of your questions on sleep disorders in women, men and children, including:

- What are the common signs and symptoms of sleep disorders?
- What are your risk factors for the various sleep disorders out there?
- What specific techniques can be used to alleviate insomnia and other sleep disorders?
- How can you help a partner or loved one that suffers from sleep disorders?
- How at risk are you and your family members when it comes to sleep disorders in women, men or children?
- What natural treatments are available that provide sleep disorder and insomnia relief?
- Once you are sleep well again, how to you make sure you don’t suffer from sleep disorders again?

This sleep disorder and insomnia treatment and therapy guide book will open your mind to the treatments and natural therapies available. Here is just some of what you will learn:

- All natural sleep disorder relief therapies and treatments
- How to determine if you are likely to be suffering from narcolepsy, restless leg syndrome, chronic snoring, heartburn, night sweats, sleep walking or insomnia
- Why you need a sleep disorder and insomnia treatment and therapy guide book
- Small and manageable changes you can make that will have a huge positive effect on your sleep patterns
- How you can get more sleep when you partner suffers from chronic snoring
- How you can watch for sleep disorders in your kids and family members and what to do to avoid them
- When a sleep disorder and insomnia treatment and therapy guide book is not enough
- And much more…

This book is written in a concise and comprehensive way so you get the most out of your reading time. It provides you with an overview of every major sleep disorder, including the causes, signs and symptoms, and most importantly, how to get lasting sleep disorder relief.

Grab your copy today of 'The Smart & Easy Guide To Sleep Disorder & Insomnia Relief: The Restful Book of Therapies & Treatments for Sleeping Disorders, Narcolepsy, Night Sweats, Heartburn & Snoring in Men, Women & Children' guide book or ebook'!

'The Smart & Easy Guide To Sleep Disorder & Insomnia Relief: The Restful Book of Therapies & Treatments for Sleeping Disorders, Narcolepsy, Night Sweats, Heartburn & Snoring in Men, Women & Children' guide book is available in paperback and ebook formats.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1108 KB
  • Nombre de pages de l'édition imprimée : 51 pages
  • Pagination - ISBN de l'édition imprimée de référence : 1492891177
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00FKA80DY
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Non activé
  • Moyenne des commentaires client : 1.0 étoiles sur 5 1 commentaire client
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Format: Format Kindle Achat vérifié
This book is of no help at all. It gives you examples of different types of sleep disorders, but no advice on what to do.
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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 4.0 étoiles sur 5 1 commentaire
1 internautes sur 1 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Short Book that Covers Many Causes of Sleep Disorders 10 novembre 2013
Par Sherry Ellis - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
The Smart and Easy Guide to Sleep Disorders and Insomnia Relief is a concise book that explains the various types of sleep disorders and offers some solutions that may help. These disorders include narcolepsy, restless leg syndrome, sleep apnea, night sweats, and sleepwalking. The nice thing about the book is that there is a description of the symptoms of each disorder, which is useful for those who many be wondering if they are truly experiencing a problem.

Of course, this book is not a substitute for a professional evaluation, but those who are experiencing a sleep disorder may find the information presented useful.
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