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Soccer Anatomy par [Kirkendall, Donald T.]
Publicité sur l'appli Kindle

Soccer Anatomy Format Kindle

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Format Kindle
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EUR 12,40

Longueur : 224 pages Word Wise: Activé Langue : Anglais
  • En raison de la taille importante du fichier, ce livre peut prendre plus de temps à télécharger

Descriptions du produit

Présentation de l'éditeur

Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots.

Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action.

Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance.

From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You’ll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA’s medical research program.

Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you’re a player, coach, or fan, if you’re serious about soccer, this is one book you need to own.

Biographie de l'auteur

Donald T. Kirkendall is uniquely positioned to author Soccer Anatomy. He earned a PhD in exercise physiology from Ohio State University and went on to teach human anatomy, physiology, and exercise physiology as a faculty member at the University of Wisconsin at Lacrosse and Illinois State University. In 1995 he was recruited to join the sports medicine program at Duke University Medical Center and then at the University of North Carolina at Chapel Hill. His research interests focus on sports medicine and physical performance with an emphasis on team sports especially soccer. Since 2001 he has written a sport science column for the monthly magazine Southern Soccer Scene.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 11416 KB
  • Nombre de pages de l'édition imprimée : 224 pages
  • Editeur : Human Kinetics; Édition : 1 (26 août 2011)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B005N7NF2K
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Non activé
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  • Classement des meilleures ventes d'Amazon: n°549.245 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles sur (beta) HASH(0x96ebdae0) étoiles sur 5 13 commentaires
9 internautes sur 10 ont trouvé ce commentaire utile 
HASH(0x96d226e4) étoiles sur 5 Soccer Anatomy is Amazing! 11 septembre 2011
Par Sean R. - Publié sur
Format: Broché
I have been playing soccer for about the past 20 years and have been sustaining more injuries than normal lately. I decided to give this book a try and it is amazing. Dr. Kirkendall has put together a comprehensive guide to strength training and injury prevention, and displays it with such detailed artwork and description. This book incorporates the physics, biochemistry, and anatomy behind the soccer, but explains them in ways that anyone can understand. I will be using Dr. Kirkendall's techniques and excersizes not only as a player, but as a coach too. I would recommend this book to everyone, especially if you want to increase the longevity of your game!
2 internautes sur 2 ont trouvé ce commentaire utile 
HASH(0x96d22738) étoiles sur 5 Unequaled resource for veteran or youth players 18 juin 2012
Par Soccer Dad - Publié sur
Format: Broché Achat vérifié
Soccer anatomy provides an amazing array of conditioning exercises to minimize potential injuries and ensure players are prepared in top physical form. The science and explanations behind each section is unparalleled. My son especially valued the illustrations showing the impacted muscle groups and their importance/application on the field. A must read for any soccer family or veteran players.
4 internautes sur 5 ont trouvé ce commentaire utile 
HASH(0x96d22a14) étoiles sur 5 nice, but disappointing 13 mars 2012
Par neal - Publié sur
Format: Broché Achat vérifié
If you already have a solid background in the sport and kinesiology then this book wouldnt help you much, but if you are lacking one or the other then it could be beneficial. Great pictures... well laid out.. one of the few book I did not sell back after getting it.
1 internautes sur 1 ont trouvé ce commentaire utile 
HASH(0x96d2290c) étoiles sur 5 Great for Players 2 janvier 2014
Par Tammie - Publié sur
Format: Broché Achat vérifié
I got this as a gift for my daughter, who will play college soccer next year. The book would be too much for a young player, but for a HS or college player it is great! She has learned a number of things to help her avoid injury and play up to her potential!
1 internautes sur 1 ont trouvé ce commentaire utile 
HASH(0x96d22af8) étoiles sur 5 Very helpful 8 janvier 2013
Par Eddie Yelicie - Publié sur
Format: Broché Achat vérifié
This book is full of helpful tips and is esay to read and understand. The pictures/drawings really show exactly what muscles you are working out.
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