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Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself par [Weil Md, Andrew]
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Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself Format Kindle

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Longueur : 386 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais

Description du produit

Revue de presse

--The Washington Post

--The New York Times Book Review

--Library Journal (starred review)

Présentation de l'éditeur

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover:

- The truth about spontaneous healing and how it interacts with the mind
- The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers
- Advice on how to avoid environmental toxins and reduce stress
- The strengths and weaknesses of conventional and alternative treatments
- Natural methods to ameliorate common kinds of illnesses
And much more!

From the Paperback edition.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 3503 KB
  • Nombre de pages de l'édition imprimée : 386 pages
  • Editeur : Ballantine Books (4 mai 2011)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B004QZA80C
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
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Commentaires client les plus utiles sur (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards) 4.4 étoiles sur 5 163 commentaires
17 internautes sur 18 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Don't let the 2nd half undermine the 1st half! 5 juin 2015
Par Amazon Customer - Publié sur
Format: Poche Achat vérifié
This book was incredibly inspiring and encouraging on my path to recovery from chronic pain.

It's worthy of 5 stars and I agree with 99% of what Dr. Weil says. I will offer one recommendation for reading this book: Don't let the 2nd half undermine what he says in the 1st half. The 2nd half gets very detailed about diet and herbs, and while I believe most of it has merit (I'm not so sure about the electromagnetic paranoia), the 1st half of this book is equally if not more important! I emphasize this because it's so easy for a reader to finish the book and say, "Ok, I need to do this, this, and this with my diet", all the while continuing on with a high-stress lifestyle and manner of thinking. Pay close attention to the stories of spontaneous healing in the first half, because it's always the change of THINKING and belief that catalyzed the patient's drastic recovery, and the diet part is supplemental.

I also highly recommend Dr. Sarno's book The Mindbody Prescription. I am currently reading The Mayo Clinic Guide to Stress-Free Living by Dr. Sood which is endorsed by Dr. Weil and has some merit as well.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 It's a great teaching source. 18 septembre 2015
Par Judith A. Carlson - Publié sur
Format: Poche Achat vérifié
Some of the nutritional advice is a little bit outdated since the book was first published in 1995 but otherwise is just as I remembered it. I had loaned mine to a friend who subsequently moved without returning it. The techniques Dr.Weil advocates are not difficult and help the body to heal itself. However, nothing happens overnight so don't expect a magic sure. What I've always loved about Dr. Weil is that he uses a common sense approach and isn't adamant about not resorting to allopathic medicine - sometimes you just need an antibiotic, for instance! Anyway, if you want to take charge of your own health and be more comfortable despite any medical/psychological problems you are dealing with, this book is a great source for teaching you how to do that.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Thoroughly good reading! 22 novembre 2016
Par Faux Creations - Publié sur
Format: Poche Achat vérifié
An excellent resource for the medical profession in dealing with the human body's ability to heal quickly when the right protocol is observed. Sickness cannot be dealt with by treating the symptoms but rather from a holistic viewpoint covering body, soul and spirit. Many sicknesses today come from unresolved emotions and once the emotion is dealt with, the recovery is sometimes almost spontaneous. Good reading.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 I was an R.N. for many years and highly recommend Spontaneous Healing - 20 novembre 2013
Par Linda Lander - Publié sur
Format: Poche Achat vérifié
I was an R.N. for many years and bought this book when it first came out. Loved it so much that I've given it to others often over the years. This one was another gift. I also recommend it to anyone I think would appreciate learning about wellness and the little things we can do to help our body stay healthy. Dr. Weil has the ability to motivate people to want to be healthy and tells them easy ways to do that. Most doctors don't have the time to do this anymore and our culture doesn't promote wellness. I highly recommend Spontaneous Healing.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Book to Read Over and Over 29 janvier 2013
Par Dottie Parish - Publié sur
Format: Poche Achat vérifié
The thesis of the book is that the medical profession only concerns itself with disease. Medical schools teach nothing about prevention or about the ability for the body to heal itself. It's not against medical care but tells many ways we can encourage our body's immune systems to help us heal. The author is a Harvard Medical school graduate. He has one chapter near the end of the book titled Cancer as a Special Case.

Throughout the book he mentions the pessimistic stance of many doctors who predict the worst - which of course can affect the mind and body of the patient usually in a negative way. I highly recommend this book. The case studies of miraculous healings are amazing and he has many helpful ideas which can boost immunity.
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