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Steering by Starlight: Find Your Right Life, No Matter What! par [Beck, Martha]
Publicité sur l'appli Kindle

Steering by Starlight: Find Your Right Life, No Matter What! Format Kindle

5.0 étoiles sur 5 1 commentaire client

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EUR 17,64 EUR 4,27

Longueur : 259 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais

Descriptions du produit

Présentation de l'éditeur

Martha Beck's remarkable success in helping people to change their lives has won her accolades everywhere from National Public Radio to USA Today. She made multiple appearances on Oprah and Good Morning America for the hardcover edition of Steering by Starlight, which now offers readers a powerful set of new tools--fresh coping strategies based on cutting-edge research in psychiatry and neurology--that will help them overcome obstacles and set their lives on course. Dr. Beck's trademark humor and empathy are at the heart of her gift for helping people who feel disconnected from their true sense of purpose: to locate meaning in their lives. Utilizing the same methods that have proven most effective with her private clients, Dr. Beck reconnects readers with their authentic needs and desires. Whether a person is seeking better relationships, more focused career direction, or a more harmonious lifestyle, Steering by Starlight's hilarious and touching anecdotes, case studies, and practical exercises will point the way.

Biographie de l'auteur

Martha Beck is a bestselling author. She has made numerous appearances on television and radio, including the television show OPRAH. She has carried out research at Harvard Business School, and through her company Life Design, Inc. she helps clients develop their careers and their lives.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1604 KB
  • Nombre de pages de l'édition imprimée : 259 pages
  • Editeur : Rodale; Édition : Original (9 juin 2009)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00BJKL5RM
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Lecteur d’écran : Pris en charge
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 5.0 étoiles sur 5 1 commentaire client
  • Classement des meilleures ventes d'Amazon: n°36.656 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Format: Broché Achat vérifié
A friendly book with wise thoughts and simple exercises for people who wonder what to do next in life. Martha Becks "simple" advice is to find out who you truly are and how to let that knowledge guide you. I would really recommend to actually DO the exercises and not only read them through (like I sometimes do...).
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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 4.6 étoiles sur 5 145 commentaires
18 internautes sur 18 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Not your average self help book 16 février 2012
Par Sarah J Faulkner - Publié sur Amazon.com
Format: Broché Achat vérifié
I've read a ridiculous number of self help books; I eat them up like candy. And most of them have at least one or two useful points, although by now they're all starting to sound a lot alike. Not so with Steering by Starlight. This is one of the few I've ever read that 1) I did almost every written exercise (and thankfully, there weren't so many that it was overwhelming), and 2) as soon as I finished the book, I started right back at the beginning - and am doing all the exercises again! They really are that useful.
I love that Martha doesn't spend a lot of time with the "why," sending the reader back into the murky past. Instead she guides one into very useful, and very doable, ways to have a different life experience starting NOW. Another thing that I really, really loved was that she isn't all about changing your circumstances. Her goal is to guide you through changing your inner experience, what goes on inside your skin rather the job, the relationship, the money issues, etc.. She contends that, as you change your inner experience, your outer experience will change as well. It's too soon for me to be able to verify that, but my behaviors started changing from day one, along with my thinking, so I imagine that my outer experience will change dramatically over time. She has great, and often hilarious, examples that clearly demonstrate her points.
Note: She says that if you do the work outlined in the book, one result will be that your dreaming (nighttime, sleep dreaming) will become increasingly active. In my case at least, that is absolutely right on. My dreams are coming fast and furious, and have a lot of useful information. She does have interpretation guidance in the book.
4 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 No sugary sweet woo hoo stuff here 12 janvier 2017
Par skinnycat - Publié sur Amazon.com
Format: Broché Achat vérifié
I purchased this book (and subsequently other books from this author) In a quest for self-development, self-awareness and what the f### I was supposed to do with my life. It delivered the goods. It took a while but my life has changed in a way that I could only dream of and, in a large part, thanks to this book. Martha Beck talks about magic in a down-to-earth, understandable way. This book made me cry but it also made me laugh out loud. No sugary sweet woo hoo stuff here, just powerful magic. Buy the book, change your life. Love J.
2 internautes sur 2 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 Acceptance and Commitment Therapy? 2 novembre 2016
Par Long term customer - Publié sur Amazon.com
Format: Broché Achat vérifié
Teaches some basic CBT concepts and has some food for thought. Ms Beck refers to ACT treatment without enough detail-of course for that, you should check into the multiple ACT therapy books, which are better than this.
It seems irresponsible to suggest that if you quit your boring day job, the Universe is going to support you while you pursue your destiny/vision.That being said, anyone can move closer to their dreams by consistently using CBT and ACT techniques, but the majority will probably not find the fabulous success she describes here.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This book was the beginning of something great for me... 9 mai 2015
Par JD White - Publié sur Amazon.com
Format: Broché Achat vérifié
A friend of mine recommended this for me when I found myself very unhappy and at a crossroads with several parts of my life. Martha has a very off-beat and quirky way of looking at the world, which might even seem silly to some. While her medium is comical, the underlying message is sound and extremely insightful. I used these methods to deconstruct and rebuild pieces of my life, and I'm in a much better place as a result. She will make you laugh and she'll make you think... Good for non-denominational readers.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Practical, inspiring and funny! 6 juillet 2016
Par june - Publié sur Amazon.com
Format: Broché Achat vérifié
I really love Matha Beck and this is my favorite book I have read by her. She is really funny and explains spiritual concepts in a clear and entertaining way. She adds in just enough practical exercises to really help learn the material. You can look up Martha Beck articles online to get a feel for her philosophy and writing. Love this book!
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