Vous l'avez déjà ?
Repliez vers l'arrière Repliez vers l'avant
Ecoutez Lecture en cours... Interrompu   Vous écoutez un extrait de l'édition audio Audible
En savoir plus
Voir cette image

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance (Anglais) Relié – 30 juillet 2009


Voir les 2 formats et éditions Masquer les autres formats et éditions
Prix Amazon
Neuf à partir de Occasion à partir de
Relié
EUR 1 624,99 EUR 194,00
Broché
EUR 454,23 EUR 191,09
click to open popover

Offres spéciales et liens associés


Description du produit

Présentation de l'éditeur

Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programs for team sports. The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime, combining the best of applied physiology, biomechanics, sports medicine and coaching science.

The book addresses all aspects of training prescription and the key components of any degree course related to strength and conditioning, including

  • physiological and performance testing
  • strength training
  • metabolic conditioning
  • power training
  • agility and speed training
  • training for core stability
  • periodization
  • training for injury prevention.

Each chapter features guidelines for evidence-based training prescription as well as recommendations for novel ways in which to approach physical preparation for team sports players, bridging the traditional gap between sport science research and sport performance. Fully illustrated throughout, this book is essential reading for any serious student of strength and conditioning, and for any coach looking to extend their professional practice.

Biographie de l'auteur

Paul Gamble has worked in high performance sport for over a decade, during which time he has coached elite athletes in an array of sports and at all ages and stages of development. Paul began his career working in professional rugby with English Premiership side London Irish, and has since worked in a range of sports, most recently serving as National Strength & Conditioning Lead for Scottish Squash. He has published a number of articles in peer-reviewed journals, chapters in edited textbooks and has previously written two textbooks as sole author.

Aucun appareil Kindle n'est requis. Téléchargez l'une des applis Kindle gratuites et commencez à lire les livres Kindle sur votre smartphone, tablette ou ordinateur.

  • Apple
  • Android
  • Windows Phone
  • Android

Pour obtenir l'appli gratuite, saisissez votre numéro de téléphone mobile.



Détails sur le produit


Commentaires client

Il n'y a pour l'instant aucun commentaire client.
Partagez votre opinion avec les autres clients

Commentaires client les plus utiles sur Amazon.com

Amazon.com: 4,0 sur 5 étoiles 3 commentaires
Une personne a trouvé cela utile.
4,0 sur 5 étoilesgood book
le 16 novembre 2012 - Publié sur Amazon.com
Achat vérifié
Une personne a trouvé cela utile.
5,0 sur 5 étoilesA must read for all Sport Scientists and Strength and Conditioning Coaches
le 2 avril 2012 - Publié sur Amazon.com
2 personnes ont trouvé cela utile.
3,0 sur 5 étoilesLots of potential, but disappointing
le 7 août 2011 - Publié sur Amazon.com

Où en sont vos commandes ?

Livraison et retours

Besoin d'aide ?