le 17 août 2016
I was looking for a book to help me improve my diet.
A large part of the book is just a big explanation on how everything is bad for your health, vaccines, antibiotics, all traditional medicine, even cough syrup !
I find this really too extreme, yes a good diet can help, and yes we should avoid too much antibiotics, and agressive treatments. But it's dangerous to counsel to just stop everything and rely only on vegetables !
The author think it's a shame that traditional medecine doesn't include more natural product, and diet and exercise, but he's doing the exact same thing !
I will use the recipe in the book, but I'm really not happy with the rest of the text.