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The Use of the Self: Its Conscious Direction in Relation to Diagnosis Functioning and the Control of Reaction (Anglais) Broché – 1 novembre 2001


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Book by Alexander FM

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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: HASH(0x9ffa23cc) étoiles sur 5 11 commentaires
22 internautes sur 22 ont trouvé ce commentaire utile 
HASH(0x9c4af894) étoiles sur 5 A guide to directing your life 14 décembre 2006
Par Elias-Axel Pettersson - Publié sur Amazon.com
Format: Broché Achat vérifié
It is important and necessary for an individual to be aware of his/her own body, both physically and mentally. As a musician, I have been even more acute to this phenomenon. I first became aware of the Alexander Technique in 2003 when a friend (a fellow musician) recommended it to me. It is useful both for those with exisiting problems (such as tendonitis) and for those who simply wish to maximize the use of themselves--this inevitably helps music-making. I started taking Alexander Technique lessons and realized the importance of this new way of thinking: new ideas were presented as well as new insights into common occurrences in daily life.

I bought a copy of this book, "The Use of the Self," and would highly recommend it to those familiar with the technique and for those that are simply curious. Though one can always learn more through private lessons, this book is an inexpensive and valuable guide to starting the process of change. I would also recommend Alcantara's book, "Indirect Procedures."
29 internautes sur 34 ont trouvé ce commentaire utile 
HASH(0x9c6432f4) étoiles sur 5 a genuine classic 14 août 2004
Par Arthur S. Gillman - Publié sur Amazon.com
Format: Broché
Although Alexander's writing style is spectacularly convoluted by today's standards, anyone who patiently reads through this book will come to appreciate what a gem it is! With this work, Alexander presented an explicit technology by which you can gain access to your unconscious processes, and program them effectively. In one of the most important works of the twentieth century, Alexander here opens up the whole field of "learning how to learn", in an unprecedented way.
8 internautes sur 9 ont trouvé ce commentaire utile 
HASH(0x9c643234) étoiles sur 5 Startling Revelations on Human Behavior 28 juin 2009
Par Merri - Publié sur Amazon.com
Format: Broché Achat vérifié
Here is a work of high subtlety that will startle you with its revelation of what we all do with, and therefore to, ourselves. It is mind-expanding if you want to get to the seat of why we act under compulsion and what we can do about it, practically. Alexander, a man born in a small corner of the earth at the end of the Victoria era, discovered in himself first, and then under realization that his personal experiences had universal reference and application, the principles by which we "use" ourselves in an inseparable neural net of mind-body commands and responses.
4 internautes sur 4 ont trouvé ce commentaire utile 
HASH(0x9c4affb4) étoiles sur 5 Brilliant, a must read 13 août 2013
Par aproductofsociety - Publié sur Amazon.com
Format: Broché Achat vérifié
This is a highly accessible account by F.M. Alexander of how he developed and utilized the Technique that bears his name. It is clearly written and gives a sufficiently detailed discussion such that anyone with an interest in the subject can grasp the conceptual underpinnings and undeniable logic of the Technique, as well as the empirical case supporting its use. Reading the book is, of course, no substitute for taking Alexander lessons from a competent and experienced teacher -- no one should buy the book under the delusion that reading it will solve their problems or give them a real experience of the Technique itself, as apparently at least one reviewer mistakenly did.

It is true that sometimes Alexander's sentences can be overlong and ponderous, and this can make his books difficult for some readers. But I found this book highly readable and incredibly persuasive despite these modest stylistic shortcomings. If you feel Alexander's writing is too impenetrable and anachronistic, you can get some real perspective by reading Thomas DeQuincey's "Confessions of an English Opium Eater." Then you'll really have something to complain about.
18 internautes sur 24 ont trouvé ce commentaire utile 
HASH(0x9c643414) étoiles sur 5 What book did the other reviewers read?.... 14 novembre 2010
Par Andrew - Publié sur Amazon.com
Format: Broché
I'm a doctor of chiropractic who has been interested in learning about alexander technique for some time. I'm on a budget so had to pick what I thought would be the best book (of many) on the subject to teach me the principles of this popular style. Unfortunately, this book was NOT the right pick. I suppose it would be interesting to someone who was curious about Alexander's thought processes which led him to the development of his method. But there is no practical information for a reader to apply the technique (whatever it is...?). Beyond a historical account of Alexander technique, this book offers zero value in my opinion. Disappointed.
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