Présentation de l'éditeur
Walk Yourself Thin on the Road to Better Health and a Happier Life. Lose Weight the Natural and Healthy Way. Get Walking Today!
If you are looking for an effective weight loss code, this book is here to offer you some of the solid ways of losing weight, ways with no side effects, ways that are gradual, but effective and lasting. This book is not meant to provide you tips to newest celebrity diet or tricks to shed extra pounds in a quick fashion, rather it is a guide that will introduce you to some wonder foods and miracle food habits. By following these plans and techniques, you will never complain about fleeting reduction in weight.
Also with Two complete Bonus chapters with information you can use right away and Now!
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For some people, losing weight permanently is a big issue and they really struggle to achieve their goal. When they see no good results on the weighing machine, they finally give up. This guide will explain you why we gain weight and what makes it difficult to lose weight. We will also give the readers an insight into the benefits of being fit and healthy.
This book contains proven steps and strategies on how to lose the weight in natural and healthy way.
In today’s world, there are people who tend to lose their weight in order to stay healthy. If people are introduced to ways of reducing their weight by 5 or 50 pounds by simply following basic mantras, it will be like their dream come true. The physique of any person determines how much and how fast the weight is reduced. Hence, by following the practices mentioned, a person can improve their physique. The most significant attribute that people have to understand is their strong will power.
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To find out what “being fit” really means and to identify some wonderful ways of naturally losing weight, keep reading!
This book will provide insight into the tools required for controlling emotional eating habits, putting a check on the cravings, triggering the metabolism activities of the body, and most importantly following the right diet and exercise plan.
And a tiny sample of what you will find inside.
- Positive Attitude
- Health benefits
- Why do you want to lose weight?
- Women's way of losing weight
- A guide for men to lose weight
- Exercises and weight gain
- Your new Figure
- Bonus Chapter from the Book "The Complete Guide to Weight Loss Motivation "
- And, much, much more!
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