Présentation de l'éditeur
I relied on this revolutionary plan to lose 60 lbs in 90 days and I’ve never felt or looked better. My book demonstrates how I took the first essential step to taking control of my weight by first nurturing my essence, and other specific steps I took to achieve my ultimate goal.
The difference between this innovative plan and traditional ones is that it is free of complex rules. It gives you a deeper, more realistic blueprint on which to base weight loss: exercising and nourishing your inner spirit. With the remarkable first-person knowledge that I share, you are guaranteed to be inspired, empowered and driven to achieve the weight loss results you’ve been waiting for...by feeding your soul first.