Aucun appareil Kindle n'est requis. Téléchargez l'une des applis Kindle gratuites et commencez à lire les livres Kindle sur votre smartphone, tablette ou ordinateur.

  • Apple
  • Android
  • Windows Phone
  • Android

Pour obtenir l'appli gratuite, saisissez votre numéro de téléphone mobile.

Prix Kindle : EUR 11,99

Économisez
EUR 6,41 (35%)

TVA incluse

Ces promotions seront appliquées à cet article :

Certaines promotions sont cumulables avec d'autres offres promotionnelles, d'autres non. Pour en savoir plus, veuillez vous référer aux conditions générales de ces promotions.

Envoyer sur votre Kindle ou un autre appareil

Envoyer sur votre Kindle ou un autre appareil

Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes par [Boutenko, Sergei]
Publicité sur l'appli Kindle

Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes Format Kindle

5.0 étoiles sur 5 2 commentaires client

Voir les 2 formats et éditions Masquer les autres formats et éditions
Prix Amazon
Neuf à partir de Occasion à partir de
Format Kindle
"Veuillez réessayer"
EUR 11,99

Longueur : 296 pages Word Wise: Activé Composition améliorée: Activé
Page Flip: Activé Langue : Anglais
  • En raison de la taille importante du fichier, ce livre peut prendre plus de temps à télécharger

Description du produit

Revue de presse

Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.”
—John Mackey, CEO of Whole Foods Market
 
“Sergei grew up eating wild foods. He's extraordinarily qualified to teach us all about the magic and innate vigor of wild edibles. Increase your life force energy and have the best day ever every single day with the knowledge Sergei shares within the pages of this book!”
—David Wolfe, author of Eating for Beauty, Superfoods, and Chaga: King of the Medicinal Mushrooms

Wild Edibles is a useful guide to foraging and includes information on identifying 60 edible plants. Many colorful photographs and line drawings are provided as well. The author also presents clear details on which wild plants are poisonous and not edible. Vegan recipes using these foods are included. For example, you can whip up a Wild Amaranth Smoothie or prepare Wild Daily Salad, Sow Thistle Pesto, Sheep Sorrel Soup, Marinated Fiddleheads, or Roasted Veggies with Burdock.”
Vegetarian Journal
 
“All of the books written by the Boutenko family provide valuable insight into diet and natural health, which inspires us and helps us move through our crazy lifestyle as professional musicians. Sergei’s new book is no exception. Thanks to Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes, we can now eat even healthier on tour! By conscious eating we take care of our bodies and the entire world.”
—Rodrigo y Gabriela

“This book is clear, concise, and thoughtfully written for both novice foragers and those who know a thing or two. … Included along with identification are uses, nutritional information (very detailed), helpful tips, identification tricks, cautionary advise about look-alikes, and flavor. [Boutenko] also includes conservation and gathering etiquette. … His enthusiasm for foraging and eating healthfully while respecting the earth comes through on every page.”
Fiddlehead Foraging blog

Présentation de l'éditeur

In this field guide to foraging wild edible plants, Sergei Boutenko (son of raw-food guru Victoria Boutenko) explores the health benefits of wild-harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes.

Sergei Boutenko has been gathering wild plants since he was 13, when, early on in a 6-month hike from Mexico to Canada, he and his raw-food family ran out of provisions and turned to foraging for survival in the wild. Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature.

This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation.

Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens.

The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets—provides inspiration to join Sergei on the trail to radiant health.

Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.” —John Mackey, CEO of Whole Foods Market


From the Trade Paperback edition.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 49752 KB
  • Nombre de pages de l'édition imprimée : 296 pages
  • Editeur : North Atlantic Books; Édition : 1 (16 juillet 2013)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00B3GLO46
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 5.0 étoiles sur 5 2 commentaires client
  • Classement des meilleures ventes d'Amazon: n°654.654 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
  • Voulez-vous nous parler de prix plus bas?

click to open popover

Commentaires en ligne

5.0 étoiles sur 5
5 étoiles
2
4 étoiles
0
3 étoiles
0
2 étoiles
0
1 étoile
0
Voir les deux commentaires client
Partagez votre opinion avec les autres clients

Meilleurs commentaires des clients

Format: Broché Achat vérifié
Toutes les plantes ont leurs photos avec des explications claires sur la façon de les utiliser, de belles recettes, et la plupart des plantes ont même leur contenu nutritionnel détaillé. Très bon livre.
Remarque sur ce commentaire Avez-vous trouvé ce commentaire utile ? Oui Non Commentaire en cours d'envoi...
Merci pour votre commentaire.
Désolé, nous n'avons pas réussi à enregistrer votre vote. Veuillez réessayer
Signaler un abus
Format: Broché Achat vérifié
Great book if you're a beginner. I've enjoyed foraging this spring thanks to this interesting guide. It's easy to read, the illustrations are clear and the plants to forage a must try.
Remarque sur ce commentaire Avez-vous trouvé ce commentaire utile ? Oui Non Commentaire en cours d'envoi...
Merci pour votre commentaire.
Désolé, nous n'avons pas réussi à enregistrer votre vote. Veuillez réessayer
Signaler un abus

Commentaires client les plus utiles sur Amazon.com (beta) (Peut contenir des commentaires issus du programme Early Reviewer Rewards)

Amazon.com: 4.6 étoiles sur 5 97 commentaires
5 internautes sur 5 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 and I think Sergei's book is a good choice for the beginner 30 mars 2015
Par Luis - Publié sur Amazon.com
Format: Broché Achat vérifié
I've spent some time reading up on this topic, and I think Sergei's book is a good choice for the beginner. I spent an hour or so with it, and was able to identify sow thistle and wild mustard growing in my backyard (instead of weeding, I had some as sides with dinner!). A lot of this, I think, has to do with how well it's written, and which plants he's decided to include. I got more out of that hour with his book than I had previously from several hours online reading up on this on my own.

People have complained about some of the images, and maybe there are specific cases where the images could be clearer, but to me, the plants seem to be well documented: there are several shots of the particular plant (the whole plant, close ups of the flowers, leaves, other notable features, etc.). Some of these (most?) of these photographs appear to have been taken out in the field, but that hasn't presented a problem for me. In addition, all plant entries have "ID Tricks" to help you in identifying plants before eating them for lunch.

The book opens up with things to *NOT* eat, which is probably high on your list of things to look into, and I thought it was smart to include that at the start.

I do recommend it this book to anyone interested in the topic, it's gotten me off to a quick start.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 EXCELLENT GUIDE TO FREE FOOD! 18 avril 2015
Par PWB - Publié sur Amazon.com
Format: Broché Achat vérifié
What a wonderful book! I saw the movie first on FMTV and ordered the book as soon as it finished. I knew there are lots of edible 'weeds' but didn't want to attempt to forage until I was absolutely sure of non-toxicity. Sergei is informative, knowledgeable and very cute! The book is very well illustrated,with lots of clear photographs of the plants. It's printed on very lovely paper - which I enjoy as a tactile person. It has lots of clear written information, a comprehensive glossary and index and nice drawings of leaf types. I would love Sergei to make a field book to take out with me, this one is too nice to get mucky. A definite must for gardeners and outdoor peops. Who knew there is so much free food out there?
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Very valuable resource 4 septembre 2013
Par MaryfromSweetRoots - Publié sur Amazon.com
Format: Broché Achat vérifié
I bought one book through amazon because Sergei Boutenko was going to give a lecture at my local health food store. I really enjoyed the book and am just thrilled with all the information piled into it. There are a ton of pictures to accompany each plant for easy identification and some very intriguing recipes. If you are into foraging and edible weeds, this is a must read and a very valuable resource. In fact, I love it so much I bought a second at the lecture from him to give away on my blog!

Also it has inspired me to go out foraging more but has led me to the realization that I don't have to go too far - there are many weeds just waiting to be tried right outside my backdoor.

It's worth mentioning that this is NOT an all-inclusive list. It visibly states on the book that it includes 60 plants. This is a great place to start for foraging novices/intermediates and the interesting recipes (mallow leaf wrapped avocado? yum!) and plant information make it valuable for the expert.
7 internautes sur 7 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 A little disappointed. 2 octobre 2013
Par kenneth hubeny - Publié sur Amazon.com
Format: Broché Achat vérifié
I thought that the photos could have been better. It is also confusing when changing from one plant to another. You can be on a page but not realize that the comments pertain to a different plant. His videos are great but the book is just ok. I have about a dozen books and have to cross reference them all. It gets annoying.
5.0 étoiles sur 5 This book did not disappoint! Sergei gave such a huge variety of edible ... 13 mars 2016
Par HatsAndBeards - Publié sur Amazon.com
Format: Broché Achat vérifié
This book did not disappoint! Sergei gave such a huge variety of edible plants for us to look for and find locally, that makes this book sufficient enough for me to use alone, without the need for any extra supplemental materials. The pictures given for every plant are very helpful and the description is nice and clear. I love the fact that he describes what the flower, the stem the leaves and the roots look like for each plant, even the smell. It gives you more than one haracteristic of the plant to check out, which is important.
Ces commentaires ont-ils été utiles ? Dites-le-nous