Présentation de l'éditeur
Your First Triathlon Guide: Do Your First Triathlon in 100 Days or Less will introduce you to the sport of triathlon, and distill the things you really need to know into one, compact guide. It also includes exclusive coupons and discount codes on triathlon gear that will pay for the book many times over.
Your First Triathlon Guide will share with you:
-- Why you should commit to doing a triathlon
-- How to overcome the most common obstacles new triathletes face
-- Ways to get past a fear of open water swimming
-- What gear and equipment you really need as a new triathlete, without breaking the bank
-- What common triathlon jargon and terminology means
-- How to train for a triathlon in 100 days or less, including a training plan
-- What types of workouts you should incorporate into your training plan
-- How to prepare for your first real race
-- What your race day will be like, start-to-finish
The book is geared to athletes who plan to do a sprint or mini triathlon, but is also useful for those who plan to do an olympic-distance range. The training plans are useful for people who have already done a triathlon, in addition to those who might be curious how to start out in the sport.
If you are considering the sport of triathlon, or have committed to do your first one, this book is a must-read. For less than the price of two cups of Starbucks coffee, you can have the advice of seasoned triathletes at your side throughout your triathlon journey.