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The Courage to Heal 4e: A Guide for Women Survivors of Child Sexual Abuse 20th Anniversary Edition Broché – 4 novembre 2008
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Come to terms with your past while moving powerfully into the future
The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.
Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.
This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:
- Contemporary research on trauma and the brain
- An overview of powerful new healing tools such as imagery, meditation, and body-centered practices
- Additional stories that reflect an even greater diversity of survivor experiences
- The reassuring accounts of survivors who have been healing for more than twenty years
- The most comprehensive, up-to-date resource guide in the field
- Insights from the authors' decades of experience
Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.
- Nombre de pages de l'édition imprimée640 pages
- LangueAnglais
- Date de publication4 novembre 2008
- Dimensions18.75 x 2.59 x 23.5 cm
- ISBN-100061284335
- ISBN-13978-0061284335
Produits fréquemment achetés ensemble

Description du produit
Biographie de l'auteur
A pioneer in the field of healing from child sexual abuse, Ellen Bass currently teaches in the MFA program at Pacific University in Oregon. Her poetry books include Mules of Love and The Human Line.
Laura Davis is the author of The Courage to Heal Workbook, Allies in Healing, Becoming the Parent You Want to Be, and I Thought We'd Never Speak Again. She teaches writing and lives with her family in Santa Cruz, California.
Détails sur le produit
- Éditeur : William Morrow Paperbacks; Expanded,Anniversary édition (4 novembre 2008)
- Langue : Anglais
- Broché : 640 pages
- ISBN-10 : 0061284335
- ISBN-13 : 978-0061284335
- Poids de l'article : 735 g
- Dimensions : 18.75 x 2.59 x 23.5 cm
- Classement des meilleures ventes d'Amazon : 129 en Psychologie de l'agression
- Commentaires client :
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I decided to post 2 poems that hopefully others can gain from. its called
"Living Dead"
You took my life away
All gone
Where was my personality ?
Eating lunch
While I was suffering
Still am
I woke up
Ewhhh
Ewhhh
No motivation
Wasteful
Powerless
I felt stuck
I couldn’t move
The world was at its end
But this time in self pity
I knew just why
20+ years
I forced myself to get up
Although no motivation
I wanted to put my head back down
In depression
In sadness
I couldn’t
I would get nowhere
My symptoms were denied
I wanted to answer a text
I felt mean
Unnatural
Fake
I did it again
And again
And again
But I still didn’t like it
Feeling mean
I wasn’t mean
I just didn’t have another ‘means’
To do it
But my heart was still there and it felt a pang
When I couldn’t be natural
And sounded mean
Pushing the other person away
Ok ill put a ‘thank you’ before the message
It sounds too much
No after the message –it doesn’t need it
Ok none
But I’m mean
What should I write?
Natural doesn’t come
Not in my life
But when it does come
Words ideas words
Just flow
Flow
Flow
Flow
Flow
Flow
Thank G-d
Waking up at ease
No more fighting
I feel the power in my whole body
As opposed to an emptiness in my
Stomach and heart
I can talk be funny
Say stories
A difference between life and death
Though death while being alive
Everyone else is doing death while being alive
I had to do it too
While not knowing they were doing alive
While being alive
I did death for 20+ years
Got a degree, diploma
Made friends travled the world
Worked, woke up every day
All while being dead
Im waking up from the dead now
People see it
Oh how people see it
Yea living life that way
Was no fun
Sexual abuse survivors
You have hope
You’re a survivor
No more a victim
Although im fluctuating bet life and death now
I know one day I will be fully alive.
Commenté aux États-Unis le 22 mars 2018
I decided to post 2 poems that hopefully others can gain from. its called
"Living Dead"
You took my life away
All gone
Where was my personality ?
Eating lunch
While I was suffering
Still am
I woke up
Ewhhh
Ewhhh
No motivation
Wasteful
Powerless
I felt stuck
I couldn’t move
The world was at its end
But this time in self pity
I knew just why
20+ years
I forced myself to get up
Although no motivation
I wanted to put my head back down
In depression
In sadness
I couldn’t
I would get nowhere
My symptoms were denied
I wanted to answer a text
I felt mean
Unnatural
Fake
I did it again
And again
And again
But I still didn’t like it
Feeling mean
I wasn’t mean
I just didn’t have another ‘means’
To do it
But my heart was still there and it felt a pang
When I couldn’t be natural
And sounded mean
Pushing the other person away
Ok ill put a ‘thank you’ before the message
It sounds too much
No after the message –it doesn’t need it
Ok none
But I’m mean
What should I write?
Natural doesn’t come
Not in my life
But when it does come
Words ideas words
Just flow
Flow
Flow
Flow
Flow
Flow
Thank G-d
Waking up at ease
No more fighting
I feel the power in my whole body
As opposed to an emptiness in my
Stomach and heart
I can talk be funny
Say stories
A difference between life and death
Though death while being alive
Everyone else is doing death while being alive
I had to do it too
While not knowing they were doing alive
While being alive
I did death for 20+ years
Got a degree, diploma
Made friends travled the world
Worked, woke up every day
All while being dead
Im waking up from the dead now
People see it
Oh how people see it
Yea living life that way
Was no fun
Sexual abuse survivors
You have hope
You’re a survivor
No more a victim
Although im fluctuating bet life and death now
I know one day I will be fully alive.
