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EFT For PTSD: Post-traumatic Stress Disorder Broché – 1 février 2009

Édition en Anglais de Gary Craig (Auteur)

4,4 55 évaluations

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Post-traumatic Stress Disorder (PTSD) is a terrible burden to bear. It not only affects people psychologically, robbing them of peace of mind and inner tranquility; it damages them physically. Traumatic stress can result from negative emotional experiences during childhood. It can also arise in adults as a result of war, assault or similarly traumatic experiences. Some of the symptoms of PTSD are: Insomnia. Digestive disorders. Flashbacks and nightmares. Irritability, jumpiness, being easily triggered by events. Rage, grief and guilt. Anxiety, panic attacks, depression. Feeling isolated and unsafe. If you or someone you know has these symptoms, EFT can help. In scientific studies of war veterans and other traumatized groups, EFT has been shown to reduce or eliminate PTSD, sometimes in just a few short sessions. Not only do PTSD sufferers experience immediate relief, but the positive results extend long after treatment. This manual is a lifeline for those suffering from PTSD and their families. It also contains special sections that gather together the experience of many physicians, psychotherapists, social workers and coaches who have used EFT.

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Nombre de pages de l'édition imprimée

290 pages
Langue

Anglais
Éditeur

Energy Psychology Press
Date de publication

1 février 2009
Dimensions

12.7 x 1.91 x 17.78 cm
ISBN-10

1604150408
ISBN-13

978-1604150407
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Description du produit

Biographie de l'auteur

Gary Craig has been deeply interested in personal improvement through psychology from an early age. He is the originator of Emotional Freedom Techniques (EFT). Gary is a Stanford engineering graduate, a Certified Master Practitioner of Neuro Linguistic Programming, and trained in other forms of Energy Psychology.

Détails sur le produit

Éditeur ‏ : ‎ Energy Psychology Press (1 février 2009)
Langue ‏ : ‎ Anglais
Broché ‏ : ‎ 290 pages
ISBN-10 ‏ : ‎ 1604150408
ISBN-13 ‏ : ‎ 978-1604150407
Poids de l'article ‏ : ‎ 280 g
Dimensions ‏ : ‎ 12.7 x 1.91 x 17.78 cm

Classement des meilleures ventes d'Amazon : 221 en Psychobiologie
- 340 en Trouble de stress post-traumatique
- 909 en Neuropsychologie

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4,4 55 évaluations

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Gillian

Great book

Commenté au Royaume-Uni le 1 août 2019

Achat vérifié

I can't say that this is the best EFT book ever because it's the only one I've purchased and I really just wanted to get one book that would give the answer, not to have to read a whole stack of books. This book is that book. With clear writing and explanations and a few easy diagrams, as well as case histories, you really get a great understanding by the end of the book, what it's all about, how it impacts people, how to use it, what its uses are, the different techniques and what you can expect from it. It takes all the overwhelm away and will have you practising it yourself with ease. Very pleased with this purchase, everything and more that I hoped for from it.

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Robert Nelson

Should be required reading for every therapist.

Commenté aux États-Unis le 30 janvier 2010

Achat vérifié

I'm an experienced EFT practitioner and bought this book because I wanted to start volunteering to help veterans (through [...] - free help for vets). I thought it might help me feel more confident with this very intense issue. The book far exceeded my expectations! While it serves as an excellent stand alone how-to introduction for doing basic EFT, it goes on to provide very specific strategies and suggestions for helping even the most traumatized person--not just vets, also victims of natural disasters and violent crime, EMTs and others.
One of strengths of this book is that Gary Craig includes the writings of other EFT therapists, who share their experience, perspectives and approaches. It also includes many real life examples, including some taken from a seven day study with vets, which made the book very interesting and readable. I learned a tremendous amount from this little book and feel much more confident now, with helping vets in particular.
I'd recommend this book to anyone suffering from PTSD, even if they don't want to work on their own. They are likely to find the book very encouraging, and it will greatly reduce any resistance to getting help from this new and seemingly "weird" technique. I'd also highly recommend this book to conventional therapists.

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A. Withers

Amazingly gentle treatment for PTSD

Commenté aux États-Unis le 20 février 2009

Achat vérifié

I am already a firm believer in EFT. I have used it successfully too many times to ever doubt this amazing technique can heal people physically and emotionally. This book just gives a new layer of understanding on how to apply it to PTSD. Those with PTSD may be skeptical and they may be extremely afraid to talk about long buried memories and emotions. This approach is the most gentle, and yet fastest, approach I have ever come across. I, myself, no longer have flashbacks after using EFT (something a year or more of therapy did not cure). Sometimes one minute miracles happen, and sometimes people need a slower approach to their own healing. But I firmly believe they will heal if they have an experienced and gentle practitioner and stick with this approach to healing. It seems unlikely that this simple approach to healing could possibly work, but it truly does! I have used it to heal post-surgical pain without medications, to stop an asthma attack in 2 minutes, to heal a blood red sore throat in less than ten minutes, to heal a toothache that the person thought was in need of a root canal in one session, to be free of intrusive memories from the past, to calm anxiety, to overcome sadness, grief and anger. The list goes on and on! Don't be blinded by the simpleness of this technique! It really works! Andrea, Utah

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David A. Kanosh

Great book

Commenté aux États-Unis le 8 mars 2011

Achat vérifié

I really do love this book. The various EFT practitioners offer a wealth of insight of various ways to work with anybody who has PTSD.

I've given this book away quite a few times to the troops and veterans whom I've had the distinct pleasure of meeting.

I originally started off studying the EFT dvd library which is sadly now out of print though now there are some good clips to be found online to see EFT in action so after reading the description given of the 'basic recipe' then you can watch the clips online for a better understanding of how it looks.

While I have used EFT primarily with Veterans and Active Duty, the application of it can be applied to any trauma you or somebody you know who's had a trauma of some nature.

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2 personnes ont trouvé cela utile

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Gloria Arenson

An Important Book for a Widespread Problem

Commenté aux États-Unis le 5 juillet 2009

Achat vérifié

Gary Craig's work with veterans is now in book form for all of us to read and learn from. PTSD affects war veterans and many others who have survived terrible experiences in their lives that are still causing them to live lives of quiet desperation filled with fears, addictions and broken relationships. As a licensed MFT I have helped numerous people to reclaim their lives using EFT to heal traumatic memories. This book offers information and hope. Buy it for yourself and give it as gifts to those you know who are still suffering.

Gloria Arenson, MFT, DCEP, author of EFT for Procrastination, Five Simple Steps to Emotional Healing, Desserts Is Stressed Spelled Backwards

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